Bereavement Companion Journal for The Day My Heart Turned Blue

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Publisher : Reveal Heal Thrive LLC
ISBN 13 : 1737498146
Total Pages : 68 pages
Book Rating : 4.48/5 ( download)

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Book Synopsis Bereavement Companion Journal for The Day My Heart Turned Blue by : Karla J Noland

Download or read book Bereavement Companion Journal for The Day My Heart Turned Blue written by Karla J Noland and published by Reveal Heal Thrive LLC. This book was released on 2021-12-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Day My Heart Turned Blue Bereavement Companion Journal The Day My Heart Turned Blue Bereavement Companion Journal is meant to complement Karla J. Noland’s book, The Day My Heart Turned Blue: Healing After the Loss of My Mother. However, it can also be used on its own to guide you on your bereavement journey. The purpose of the companion journal is to guide the bereaved through the process of healing, reflecting, and honoring their parent so they can move forward. The journal is composed of three parts: Part 1: Embracing Your Emotions. This section will walk you through a cathartic experience of identifying and releasing the range of powerful emotions triggered by the loss of a parent. Grief cannot be stifled or rushed. You need to allow yourself to experience all of the emotions in order to get to the other side. And you get to decide what the other side of grief looks like for you. Part 2: Self-Care for a Grieving Heart. This section outlines the four steps of bereavement self-care that can help you heal from a wounded heart. Grief can have an unshakeable hold on your heart when you lose a loved one. Mourning ensues because your heart is devastated, and you realize that what was no longer is. Fortunately, with proper care, a wounded heart can heal. Part 3: Honoring your Loved One. This section will coach you through the process of moving forward by celebrating your loved one’s heavenly birthday, getting through the holiday season, and turning your pain into purpose. You can view life from a new perspective as you heal, one that is full of hope and inspiration. In between each chapter of the companion journal, you will find self-check-ins that prompt you to perform emotional checkups on yourself. The check-ins are designed to provide you with valuable personal insight into your current emotional state and allow you to reflect on the progress you’ve made. Remember that you are the author of your life. Your journal should be unapologetically raw and honest, no matter how difficult the pain is right now. When you pour your heart out on paper, you shine a light on the darkest emotions you may experience due to your grief. You might even consider turning this journal into a memoir documenting your healing journey after your parent’s death. Some days, it may feel like you’re climbing a relentless mountain with an enormous amount of weight on your back. Be encouraged. Your life may feel like a mess, but this so-called mess will give way to an inspirational message for you to share to encourage others. May the therapeutic power of journaling in The Day My Heart Turned Blue Bereavement Companion Journal allow you to reveal the areas in your life where you need to heal the most, so you can move from surviving grief to thriving in life.

The Day My Heart Turned Blue

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Publisher : Reveal Heal Thrive LLC
ISBN 13 : 173749812X
Total Pages : 100 pages
Book Rating : 4.24/5 ( download)

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Book Synopsis The Day My Heart Turned Blue by : Karla J Noland

Download or read book The Day My Heart Turned Blue written by Karla J Noland and published by Reveal Heal Thrive LLC. This book was released on 2021-11-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Day My Heart Turned Blue: Healing After the Loss of My Mother After witnessing her mother’s death, Karla J. Noland struggled with the uncertainty of what life would be like without her. Then, while packing up her mother’s belongings, Karla uncovered a collection of journal writings and prayers that changed her life forever. The Day My Heart Turned Blue: Healing After the Loss of My Mother was written for people reeling from the death of a parent and needing encouragement and direction to help them move forward. There are three parts to the book. Part 1: Picking up the Pieces, describes Karla’s experience as she witnessed her mother take her last breath and the phases of grief she went through while being the executrix of her mother’s estate. Part 2: In Her Own Words, emphasizes the power of journaling and displays the handwritten journal entries of Karla’s mother, Eutrice E. James. This section describes how the journals gave Karla solace in her grief and allowed her to see her mother as a more complex person. Part 3: Give Yourself Permission, outlines Karla’s healing process and the creation of her coaching business, Reveal Heal Thrive LLC. It is also a call to action for readers to begin their own healing process. Karla encourages others to journal their life experiences in order to uncover their hidden pain and heal from it so they can live life to the fullest. The Day My Heart Turned Blue tells the story of how Karla found the strength to turn her pain into purpose after losing her mother. She hopes her readers will walk away encouraged and give themselves permission to discover their own strength and walk in it.

Forever in My Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612436234
Total Pages : 144 pages
Book Rating : 4.34/5 ( download)

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Book Synopsis Forever in My Heart by : Tanya Carroll Richardson

Download or read book Forever in My Heart written by Tanya Carroll Richardson and published by Simon and Schuster. This book was released on 2016-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on. Celebrate the life of your loved one. Keep their spirit close in your heart. Remember and cherish your time together. Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit, and find healing through writing.

When You Lose Someone You Love

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Publisher : Fox Chapel Publishing
ISBN 13 : 1620082896
Total Pages : 57 pages
Book Rating : 4.98/5 ( download)

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Book Synopsis When You Lose Someone You Love by : Joanne Fink

Download or read book When You Lose Someone You Love written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2017-10-10 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.

Literary Gazette and Journal of Belles Lettres, Arts, Sciences, &c

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Author :
Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.66/5 ( download)

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Book Synopsis Literary Gazette and Journal of Belles Lettres, Arts, Sciences, &c by :

Download or read book Literary Gazette and Journal of Belles Lettres, Arts, Sciences, &c written by and published by . This book was released on 1828 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The London Literary Gazette and Journal of Belles Lettres, Arts, Sciences, Etc

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Publisher :
ISBN 13 :
Total Pages : 870 pages
Book Rating : 4.52/5 ( download)

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Book Synopsis The London Literary Gazette and Journal of Belles Lettres, Arts, Sciences, Etc by :

Download or read book The London Literary Gazette and Journal of Belles Lettres, Arts, Sciences, Etc written by and published by . This book was released on 1823 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Literary Gazette and Journal of Belles Lettres, Arts, Sciences, Etc

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Publisher :
ISBN 13 :
Total Pages : 862 pages
Book Rating : 4.75/5 ( download)

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Book Synopsis Literary Gazette and Journal of Belles Lettres, Arts, Sciences, Etc by : William Jerdan

Download or read book Literary Gazette and Journal of Belles Lettres, Arts, Sciences, Etc written by William Jerdan and published by . This book was released on 1824 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Continuing Bonds

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Publisher : Taylor & Francis
ISBN 13 : 1317763602
Total Pages : 388 pages
Book Rating : 4.04/5 ( download)

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Book Synopsis Continuing Bonds by : Dennis Klass

Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

Macphail's Edinburgh ecclesiastical journal and literary review

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Publisher :
ISBN 13 :
Total Pages : 796 pages
Book Rating : 4.04/5 ( download)

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Book Synopsis Macphail's Edinburgh ecclesiastical journal and literary review by :

Download or read book Macphail's Edinburgh ecclesiastical journal and literary review written by and published by . This book was released on 1853 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chambers's Journal

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Publisher :
ISBN 13 :
Total Pages : 906 pages
Book Rating : 4.08/5 ( download)

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Book Synopsis Chambers's Journal by :

Download or read book Chambers's Journal written by and published by . This book was released on 1899 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt: