Becoming Free Recovering From Adverse Childhood Events Aces

Author : Glenn R. Schiraldi
Publisher : New Harbinger Publications
ISBN 13 : 1684036666
Total Pages : 263 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Adverse Childhood Experiences Recovery Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.

Author : Gary J. Butler, Ph.D.
Publisher : Dorrance Publishing
ISBN 13 : 1480945382
Total Pages : 388 pages
Book Rating : 4.88/5 ( download)

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Download or read book Becoming Free: Recovering from Adverse Childhood Events (ACE's) written by Gary J. Butler, Ph.D. and published by Dorrance Publishing. This book was released on 2018-08-15 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming Free: Recovering from Adverse Childhood Events (ACE’s) By: Gary J. Butler, Ph.D. Dr. Gary J. Butler has written a must-read book that presents a proven step-by-step plan for overcoming and healing from the impact of childhood trauma and being able to emerge into the light of a brighter future. Read this book and learn from one of the best. -Troy Gillem, author of Bipolar Battle Plan Dr. Gary J. Butler utilized key elements of this program to assist me in lessening the impact of combat scenes that had haunted me for years. If you need a customized program, contact him. He can help. -Terry G., former Marine with combat service in Viet Nam. It is a joy to recommend Dr. Gary J. Butler’s book, Becoming Free: Recovering from Adverse Childhood Events (ACE’s). Dr. Butler writes with compassion and tremendous depth on dealing with early trauma. Dr. Butler is skilled at listening and nurturing restoration. He has helped numerous individuals on their paths of healing and wholeness. Dr. Butler’s book will help you or your loved ones to heal from childhood hurts. -Daniel Schramm, D. Min., Chaplain and college instructor. We could not believe what we discovered about the impact early traumatic events had on our lives as individuals and as a couple. To gain this awareness from the powerful questions in this book make it worth its weight in gold. The steps to making changes in our behaviors were small and achievable. You owe this program to yourself. It can be life-changing for you as it has been for us. -Larry and Sheri L. In Becoming Free: Recovering from Adverse Childhood Events (ACE’s), Gary J. Butler, Ph.D. presents both background information and specific steps to lead adult trauma Survivors through the recovery and treatment process. This guide is targeted to a Helper, a loved one or professional, who will help lead the Survivor throughout the program. With scripts, questions, and sequences, Becoming Free is a one-stop source to aid Survivors in their recovery from the impact of ACE’s.

Author : Nadine Burke Harris
Publisher : HarperCollins
ISBN 13 : 0544828720
Total Pages : 272 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Deepest Well written by Nadine Burke Harris and published by HarperCollins. This book was released on 2018-01-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An extraordinary, eye-opening book.”—People 2018 National Health Information Awards, Silver Award “A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress.”—Michelle Alexander, author of The New Jim Crow Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual assault—who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses. The stunning news of Burke Harris’s research is just how deeply our bodies can be imprinted by ACEs—adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come?. “Nadine Burke Harris . . . offers a new set of tools, based in science, that can help each of us heal ourselves, our children, and our world.”—Paul Tough, author of How Children Succeed “A powerful—even indispensable—frame to both understand and respond more effectively to our most serious social ills.”—New York Times

Author : Donna Jackson Nakazawa
Publisher : Simon and Schuster
ISBN 13 : 1476748365
Total Pages : 304 pages
Book Rating : 4.68/5 ( download)

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Download or read book Childhood Disrupted written by Donna Jackson Nakazawa and published by Simon and Schuster. This book was released on 2016-07-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.

Author : John R. Trayser
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523710195
Total Pages : 0 pages
Book Rating : 4.95/5 ( download)

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Download or read book The ACEs Revolution! written by John R. Trayser and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A template for the prevention of ACEs as well!

Author : Donna Jackson Nakazawa
Publisher : Penguin
ISBN 13 : 1101609907
Total Pages : 322 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Last Best Cure written by Donna Jackson Nakazawa and published by Penguin. This book was released on 2013-02-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

Author : Roberta Waite
Publisher : Routledge
ISBN 13 : 0429536798
Total Pages : 182 pages
Book Rating : 4.93/5 ( download)

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Download or read book Adverse Childhood Experiences written by Roberta Waite and published by Routledge. This book was released on 2019-08-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides healthcare students and professionals with a foundational background on adverse childhood experiences (ACEs) – traumatic early life experiences, which can have a profound impact on health in later life. ACEs can include being a victim of abuse, neglect or exposure to risk in the home or community. How healthcare students and professionals learn to recognize, react and respond to persons affected by trauma will lay the foundation for their relationships with patients. This book intentionally uses micro-to-macro lenses accompanied by a structural competency framework to elucidate health implications across the lifespan. It explores the nature of adversity and its effects on the physical, emotional, cognitive and social health of individuals, communities and society. The book, written by two experienced psychiatric nurses, will equip healthcare students and professionals with an understanding for critical change in practice and offer action steps designed to assist them with prevention and intervention approaches and steps to help build resilience. This book will be core reading for healthcare students within mental health, pediatric and primary care nursing courses. It will also be of interest to students and professionals in the social work, psychology and public health fields who are exploring resilience and trauma-informed practices

Author : Victoria E. Romero
Publisher : Corwin Press
ISBN 13 : 1544319436
Total Pages : 259 pages
Book Rating : 4.38/5 ( download)

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Download or read book Building Resilience in Students Impacted by Adverse Childhood Experiences written by Victoria E. Romero and published by Corwin Press. This book was released on 2018-05-22 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use trauma-informed strategies to give students the skills and support they need to succeed in school and life Nearly half of all children have been exposed to at least one adverse childhood experience (ACE), such as poverty, divorce, neglect, homelessness, substance abuse, domestic violence, or parent incarceration. These students often enter school with behaviors that don’t blend well with the typical school environment. How can a school community come together and work as a whole to establish a healthy social-emotional climate for students and the staff who support them? This workbook-style resource shows K-12 educators how to make a whole-school change, where strategies are integrated from curb to classroom. Readers will learn how to integrate trauma-informed strategies into daily instructional practice through expanded focus on: The different experiences and unique challenges of students impacted by ACEs in urban, suburban, and rural schools, including suicidal tendencies, cyberbullying, and drugs Behavior as a form of communication and how to explicitly teach new behaviors How to mitigate trauma and build innate resiliency through a read, reflect, and respond model Let this book be the tool that helps your teams move students away from the school-to-prison pipeline and toward a life rich with educational and career choices. "I cannot think of a book more needed than this one. It gives us the tools to support our students who have the most need while practicing the self-care necessary to continue to serve them." —Lydia Adegbola, Chair of English Department New Rochelle High School, NY "This book highlights the impact of trauma on children and the adults who work with them, while providing relevant and practical strategies to understand and address it through reflective practices." —Marine Avagyan, Director, Curriculum and Instruction Saugus Union School District, Sunland, CA

Author : Gordon G. J. G. Asmundson
Publisher : Academic Press
ISBN 13 : 0128160667
Total Pages : 384 pages
Book Rating : 4.64/5 ( download)

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Download or read book Adverse Childhood Experiences written by Gordon G. J. G. Asmundson and published by Academic Press. This book was released on 2019-10-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adverse Childhood Experiences: Using Evidence to Advance Research, Practice, Policy, and Prevention defines ACEs, provides a summary of the past 20 years of ACEs research, as well as provides guidance for the future directions for the field. It includes a review of the original ACEs Study, definitions of ACEs, and how ACEs are typically assessed. Other content includes a review of how ACEs are related to mental and physical health outcome, the neurodevelopmental mechanisms linking ACEs to psychopathology, sexual violence and sexual health outcomes, and violence across the lifespan. Important and contemporary issues in the field, like reconsidering how ACEs should be defined and assessed, the appropriateness of routine ACEs screening, thinking about ACEs from a public health and global perspective, strategies for preventing ACEs, understanding ACEs and trauma-informed care and resilience, and the importance of safe stable and nurturing environments for children are discussed. Adverse Childhood Experiences is a useful evidence-based resource for professionals working with children and families, including physicians, nurses, social workers, psychologists, lawyers, judges, as well as public health leaders, policy makers, and government delegates. Reviews the past 20 years of ACEs research Examines ACEs and mental and physical health Discusses the neurodevelopment mechanisms of ACEs and psychopathology Examines ACEs and violence across the lifespan Reconsiders the definition and assessment of ACEs Examines the issue of routine ACEs screening Discusses ACEs from a public health and global perspective Summarizes effective ACEs prevention, trauma-informed care, and resilience Provides recommendations for the future directions of the ACEs field

Author : Jennifer Hays-Grudo
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433832116
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)

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Download or read book Adverse and Protective Childhood Experiences written by Jennifer Hays-Grudo and published by American Psychological Association (APA). This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an interdisciplinary lens from which to view the multiple types of effects of enduring childhood experiences, and to recommend evidence-based approaches for protecting and buffering children and repairing the negative consequences of ACEs as adults.