Become Younger

Author : Norman W. Walker
Publisher : Book Publishing Company
ISBN 13 : 1570679592
Total Pages : 129 pages
Book Rating : 4.99/5 ( download)

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Download or read book Become Younger written by Norman W. Walker and published by Book Publishing Company. This book was released on 2010-11-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Walker lays out his program on how to become younger which he partly defines as having all or most of the attributes of youth, health, energy, vitality and perpetual laughter on the lips and in the eyes. The key to accessing both more energy and more vitality lies in changing our eating, drinking, and living habits. Dr. Walker encourages people to develop a very definite philosophy he calls Right Thinking, which is maintaining a positive outlook and positive thoughts about themselves and others. Together with the other principles outlined in his program, he offers readers knowledge that gives them the courage to make the changes necessary. Readers are given a brief yet concise introduction to different parts of our anatomy and how these systems work for and against us, depending upon the food we consume. Dr. Walker recommends changing old eating habits to include natural, nourishing foods. The use of juicing, fasting, and eating natural, organic foods in their unprocessed forms, including mostly raw fruits and vegetables, play an important role in maintaining good health. Through his personal observations, experience, and knowledge, Dr. Walker provides the information needed to stay younger.

Author : Garson Kanin
Publisher : Berkley Books
ISBN 13 : 9780425041215
Total Pages : 196 pages
Book Rating : 4.12/5 ( download)

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Download or read book It Takes a Long Time to Become Young written by Garson Kanin and published by Berkley Books. This book was released on 1979 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Antonia Young
Publisher :
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.69/5 ( download)

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Download or read book Women Who Become Men written by Antonia Young and published by . This book was released on 2000 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on extensive interviews, this text tells the frank and engrossing stories of these women, setting their lives within the wider context of a country undergoing radical upheaval and social transformation.

Author : Plato
Publisher :
ISBN 13 :
Total Pages : 496 pages
Book Rating : 4.08/5 ( download)

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Download or read book Plato: Cratylus. Parmenides. Greater Hippias. Lesser Hippias. 1926 written by Plato and published by . This book was released on 1926 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Lorraine Hansberry
Publisher : Methuen Drama
ISBN 13 : 9781474260947
Total Pages : 0 pages
Book Rating : 4.42/5 ( download)

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Download or read book A Raisin in the Sun written by Lorraine Hansberry and published by Methuen Drama. This book was released on 2016-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in 1950s Chicago, 'A Raisin in the Sun' is a classic play about a black family's struggle for equality, and the first play written by a black woman to be produced on Broadway.

Author : Sharon J. Scott
Publisher : eBookIt.com
ISBN 13 : 1456621238
Total Pages : 48 pages
Book Rating : 4.30/5 ( download)

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Download or read book How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets written by Sharon J. Scott and published by eBookIt.com. This book was released on 2014-01-31 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.

Author : Jo Ann Jenkins
Publisher : Public Affairs
ISBN 13 : 1610396766
Total Pages : 274 pages
Book Rating : 4.69/5 ( download)

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Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--

Author : Diamond D. McNulty
Publisher : Taking Over the World - Diamond McNulty
ISBN 13 : 9780692476697
Total Pages : 56 pages
Book Rating : 4.95/5 ( download)

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Download or read book How to Become a Successful Young Man Workbook written by Diamond D. McNulty and published by Taking Over the World - Diamond McNulty. This book was released on 2015-07-19 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The workbook is the perfect companion to the book. It allows you to step by step map out your future and your journey to success. Asking provoking questions that will have you thinking about where your future is headed and if it's headed in direction you would like. This workbook also allows every young man to see how success is possible through planning and goal setting, thus making the impossible possible.

Author : Greene Bob McKay Diane L Kotler Ronald L Lancer Harold
Publisher :
ISBN 13 : 9780316183789
Total Pages : 212 pages
Book Rating : 4.84/5 ( download)

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Download or read book 20 Years Younger written by Greene Bob McKay Diane L Kotler Ronald L Lancer Harold and published by . This book was released on 2014-06-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.

Author : Bob Greene
Publisher : Little, Brown Spark
ISBN 13 : 0316183776
Total Pages : 464 pages
Book Rating : 4.72/5 ( download)

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Download or read book 20 Years Younger written by Bob Greene and published by Little, Brown Spark. This book was released on 2011-04-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.