Be Your Own Thyroid Advocate

Author : Rachel Hill
Publisher : Independently Published
ISBN 13 : 9781728927817
Total Pages : 208 pages
Book Rating : 4.11/5 ( download)

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Download or read book Be Your Own Thyroid Advocate written by Rachel Hill and published by Independently Published. This book was released on 2018-11-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book by thyroid patient advocate Rachel Hill, founder of The Invisible Hypothyroidism, an award-winning website and advocacy. With all the thyroid basics you need to know, Rachel wrote Be Your Own Thyroid Advocate: When You

Author : Rachel Hill
Publisher : Nielsen
ISBN 13 : 9781916090309
Total Pages : 260 pages
Book Rating : 4.03/5 ( download)

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Download or read book Be Your Own Thyroid Advocate: When You're Sick and Tired of Being Sick and Tired written by Rachel Hill and published by Nielsen. This book was released on 2019-11-28 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for an in-depth guide on how to become an advocate for your thyroid health? Studies in the UK report an annual incidence of primary hypothyroidism in 3.5 and 0.6 per 1000 women and men, respectively. Some 3% of the UK population is currently taking long-term thyroid therapy. Of these patients, 40 to 48% are being over or undertreated. Yet despite the widespread and alarming occurrence of this disease, there is still a wide gap of information on hypothyroidism and other thyroid problems. Take charge of your thyroid health with Rachel Hill's Be Your Own Thyroid Advocate! Rachel Hill's book is a no-fuss manual for people like you who want to learn about their thyroid health. Be Your Own Thyroid Advocate is written by a leading thyroid patient advocate and, founder of The Invisible Hypothyroidism, an award-winning website and advocacy. She has lived through the hardships and lows of this illness and turned her life around. Understanding your condition shouldn't mean diving into complicated medical books. Regain the fighting spirit you need to get past hypothyroidism. Be part of the thousands who benefited from this book's easy-to-digest format. Rachel employs an honest and authentic style in addressing the challenges of hypothyroidism, especially for those people who remain unwell despite getting medication. This book is not just a compilation of vital information you need for your journey. The author's work is an instrument of motivation and a source of renewed willpower. In this book, you'll encounter: ✅ A recounting of Rachel's personal journey back to good health from hypothyroidism and Hashimoto's disease ✅ Chapters on thyroid medication, blood tests, supplements, and how to deal with your diagnosis ✅ Rachel's favourite websites, books, awareness events, and other helpful resources on hypothyroidism Create your own road map to recovery! Add Rachel Hill's Be Your Own Thyroid Advocate to your basket TODAY!

Author : Adam Gask
Publisher :
ISBN 13 : 9781916090316
Total Pages : 172 pages
Book Rating : 4.11/5 ( download)

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Download or read book You, Me and Hypothyroidism: When Someone You Love Has Hypothyroidism written by Adam Gask and published by . This book was released on 2019-09-16 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your friend, family member, spouse, partner or someone else you know been diagnosed with hypothyroidism? (also known as underactive thyroid disease.) Has it affected your relationship? Frustrated that there isn't enough resources and information out there for the loved ones of those with hypothyroidism, Rachel Hill of The Invisible Hypothyroidism began writing articles on her website for them, before also writing a dedicated book with her husband. The first resource for friends, family and other loved ones of thyroid patients, this book is a comprehensive and much-needed tool which compiles all the information you need in order to ensure your relationship doesn't suffer at the hands of this 'invisible illness'. A book written by award-winning thyroid patient advocate Rachel Hill, founder of The Invisible Hypothyroidism and her husband and longterm partner Adam Gask, it provides both perspectives of a thyroid condition diagnosis: the patient and their loved one. Included in You, Me and Hypothyroidism: Easy to understand information on what hypothyroidism is and how it affects your spouse, friend or family member Ways in which you can best support the person you know with hypothyroidism to get them back to good health Information and practical advice on fertility issues, mental health, changes in sex drive, managing social events, dietary changes, housework and more, when your loved one has hypothyroidism Support for your own mental health and wellbeing while supporting someone else A list of resources (websites, books) for further reading Although hypothyroidism can certainly feel like an unwelcome third wheel in a relationship, it needn't be forever. Learn not only how to overcome this change to both of your lives, but also how it can instead strengthen your relationship. This book will help save relationships as it guides more people towards thriving through mutual understanding of the condition, whether you're a romantic partner, family member, friend, a work colleague, parent or someone else. "Rachel excels at making thyroid disease approachable - cutting through medical terminology and meeting us where we are. Her first book is THE guidebook to living with hypothyroidism; and this follow-up, with husband Adam, picks up right where Be Your Own Thyroid Advocate left off. How do we approach our loved ones and teach them not only to assist in advocating for us, but also to understand our symptoms? Here, Rachel and Adam provide an insightful, very human map of survival - and remind us that we are, as ever, never alone." - Lauren Freedman, Host & Founder of Uninvisible Pod "Gask's genuine testimony is paired with inspiring words that are sure to provide motivation and perspective that can help thyroid patients and their partners make it through the most challenging of times." - The National Academy of Hypothyroidism "You, Me and Hypothyroidism can help bridge barriers to communication and help you support those in your life who struggle with hypothyroidism. I ultimately hope everyone hears about and reads this essential book to greatly improve the quality of life for all those who struggle with hypothyroidism!" - Zana Carver, Thyroid Code

Author : Emily Kyle
Publisher : Rockridge Press
ISBN 13 : 9781641522687
Total Pages : 0 pages
Book Rating : 4.82/5 ( download)

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Download or read book The 30-Minute Thyroid Cookbook written by Emily Kyle and published by Rockridge Press. This book was released on 2018-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast, flavorful recipes for long-term thyroid relief—all it takes is 30 minutes. When you’re dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto’s symptoms, so that you can get in and out of the kitchen and back to your life. From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin, these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen, plus tons of tips and tricks to make home cooking easier, The 30-Minute Thyroid Cookbook is an everyday solution to get long-term symptom relief. The 30-Minute Thyroid Cookbook includes: An essential introduction that explains the thyroid-diet connection, and offers instruction on foods to eat and avoid, along with guidelines for preparing your pantry and eating out. 125 recipes that are all gluten-free and dairy-free, and ready to eat in 30-minutes or less. Quick reference labels that allow you to choose what to eat based on your needs, with labels for Paleo, Autoimmune Protocol (AIP), Elimination Provocation (EP), and more! Don’t let a busy day get in the way of eating foods that support optimal thyroid function. Heal your body with nourishing, quick and easy recipes from The 30-Minute Thyroid Cookbook.

Author : Gena Lee Nolin
Publisher : Simon and Schuster
ISBN 13 : 1451687222
Total Pages : 336 pages
Book Rating : 4.24/5 ( download)

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Download or read book Beautiful Inside and Out written by Gena Lee Nolin and published by Simon and Schuster. This book was released on 2013-10-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like millions of American women, Nolin has struggled with undiagnosed thyroid disease. She uses her own story to teach you how to get diagnosed accurately and treated effectively; how to lose weight, balance hormones, solve beauty challenges, and regain your self-confidence.

Author : Tiffany Flaten
Publisher :
ISBN 13 : 9781734754315
Total Pages : pages
Book Rating : 4.11/5 ( download)

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Download or read book Rock Bottom Thyroid Treatment written by Tiffany Flaten and published by . This book was released on 2020-07-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Mary J. Shomon
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Download or read book Living Well With Hypothyroidism written by Mary J. Shomon and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Paul Robinson
Publisher :
ISBN 13 : 9780957099333
Total Pages : 200 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Thyroid Patient's Manual written by Paul Robinson and published by . This book was released on 2018-05-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding hypothyroidism for those who suspect they have low thyroid hormone levels and patients who have just been diagnosed and are beginning treatment as well as those who are on treatment already, but are still feeling ill.

Author : PAUL. ROBINSON
Publisher : Elephant in the Room Books
ISBN 13 : 9781738457908
Total Pages : 0 pages
Book Rating : 4.07/5 ( download)

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Download or read book Recovering with T3 written by PAUL. ROBINSON and published by Elephant in the Room Books. This book was released on 2024-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's journey from hypothyroidism to full recovery using the T3 thyroid hormone.

Author : Izabella Wentz, PharmD.
Publisher : HarperCollins
ISBN 13 : 0062571303
Total Pages : 209 pages
Book Rating : 4.04/5 ( download)

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Download or read book Hashimoto's Protocol written by Izabella Wentz, PharmD. and published by HarperCollins. This book was released on 2017-03-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.