Be Mighty

Author : Jill A. Stoddard
Publisher : New Harbinger Publications
ISBN 13 : 1684034434
Total Pages : 131 pages
Book Rating : 4.37/5 ( download)

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Download or read book Be Mighty written by Jill A. Stoddard and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life. In a culture where women are still paid less for doing the same jobs, expected to juggle family and career effortlessly, and faced with the harsh realities of misogyny and sexism daily, it’s no wonder you’re also twice as likely to experience issues related to anxiety and trauma. But there are real tools you can use now to build personal resilience in a difficult world, move past anxious thoughts, and conquer your worries and fears. This book will help guide the way. Be Mighty leads you on a bold quest to gain a deeper understanding of your anxiety by exploring your own “origin story”—how your early experiences led to thoughts and behaviors that may have offered comfort and protection at one time, but are now keeping you from living your best life. Using practical tools and experiential exercises based in mindfulness and acceptance and commitment therapy (ACT), you’ll learn to respond to present-day triggers in a new way, making choices from a more conscious, values-driven place. So, drop that outdated armor and dive headlong into this book. You’ll emerge fresh and fierce, with the confidence to stand up for the life you want to live and the power to face life’s complexities as your best, most authentic self. It’s time to be who you truly want to be. It’s time for you to be mighty!

Author : Hannah Shaw
Publisher : Penguin
ISBN 13 : 1524744069
Total Pages : 338 pages
Book Rating : 4.69/5 ( download)

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Download or read book Tiny But Mighty written by Hannah Shaw and published by Penguin. This book was released on 2019-08-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A New York Times Bestseller* #1 National Bestseller Indie Bestseller From Kitten Lady, the professional kitten rescuer, humane educator, animal advocate, and owner of the popular Instagram @kittenxlady comes the definitive book on saving the most vulnerable—and adorable—feline population: newborn kittens. Hannah Shaw, better known as Kitten Lady, has dedicated her life to saving the tiniest felines, but one doesn't have to be a professional kitten rescuer to change—and save—lives. In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home. Filled with information on animal welfare, instructional guides, and personal rescue stories of kittens like Chloe, Tidbit, Hank, and Badger—not to mention hundreds of adorable kitten photos—Tiny but Mighty is the must-have kitten book for cat lovers, current-and-future rescuers, foster parents, activists, and advocates.

Author : Rodman Philbrick
Publisher : Usborne Publishing Ltd
ISBN 13 : 1409591050
Total Pages : 140 pages
Book Rating : 4.54/5 ( download)

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Download or read book Freak the Mighty written by Rodman Philbrick and published by Usborne Publishing Ltd. This book was released on 2015-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Max is used to being called Stupid. And he is used to everyone being scared of him. On account of his size and looking like his dad. Kevin is used to being called Dwarf. And he is used to everyone laughing at him. On account of his size and being some cripple kid. But greatness comes in all sizes, and together Max and Kevin become Freak The Mighty and walk high above the world. An inspiring, heartbreaking, multi-award winning international bestseller.

Author : Leymah Gbowee
Publisher : HarperCollins Australia
ISBN 13 : 0732294088
Total Pages : 28 pages
Book Rating : 4.83/5 ( download)

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Download or read book Mighty Be Our Powers written by Leymah Gbowee and published by HarperCollins Australia. This book was released on 2011 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mighty be their Powers chronicles the unthinkable violence Leymah Gbowee has faced throughout her life and the peace she has helped to broker by empowering her country women and others around the world to take action and change History.

Author : Sheela Chari
Publisher : Abrams
ISBN 13 : 1683350618
Total Pages : 331 pages
Book Rating : 4.13/5 ( download)

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Download or read book Finding Mighty written by Sheela Chari and published by Abrams. This book was released on 2017-05-30 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along the train lines north of New York City, twelve-year-old neighbors Myla and Peter search for the link between Myla’s necklace and the disappearance of Peter’s brother, Randall. Thrown into a world of parkour, graffiti, and diamond-smuggling, Myla and Peter encounter a band of thugs who are after the same thing as Randall. Can Myla and Peter find Randall before it’s too late, and their shared family secrets threaten to destroy them all? Drawing on urban art forms and local history, Finding Mighty is a mystery that explores the nature of art and the unbreakable bonds of family.

Author : Katie Petruzziello
Publisher :
ISBN 13 : 9781736851005
Total Pages : pages
Book Rating : 4.04/5 ( download)

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Download or read book Mighty Mila written by Katie Petruzziello and published by . This book was released on 2021-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sheila Walsh
Publisher : Thomas Nelson Inc
ISBN 13 : 1400310067
Total Pages : 337 pages
Book Rating : 4.67/5 ( download)

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Download or read book God's Mighty Warrior Devotional Bible written by Sheila Walsh and published by Thomas Nelson Inc. This book was released on 2012-06-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just like God created little girls in a special way, He created little boys to be mighty warriors . . . even when they feel small. Now with this new devotional Bible in storybook format, boys can learn how to be strong, honorable, courageous and true. Selections of Bible text from the International Children's Bible® are combined with delightful articles to help a budding warrior earn his armor. Features include: The Belt of Truth (Article on values) Guard Your Heart (Manners for boys) Stand Strong (Sharing the Good News with friends) Shield of Faith (How to make right choices) Helmet of Salvation (Knowing right from wrong) Sword of the Spirit (Scripture memory) Mighty Warriors (Bible heroes) Adventure Quest (Encouragement for imagination and adventure)

Author : Donna Martini
Publisher :
ISBN 13 : 9780998039220
Total Pages : 215 pages
Book Rating : 4.25/5 ( download)

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Download or read book My Mini Book of Mighty Mantras written by Donna Martini and published by . This book was released on 2021-07-14 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Edition of the original My Mini Book of Mighty Mantras.

Author : Will Hillenbrand
Publisher : Holiday House
ISBN 13 : 0823439925
Total Pages : 34 pages
Book Rating : 4.28/5 ( download)

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Download or read book Mighty Reader and the Big Freeze written by Will Hillenbrand and published by Holiday House. This book was released on 2019-07-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a new superhero on the scene--Mighty Reader is here to inspire every reader! It's Hugo's first day of school, and the shy beagle pup is eager to make friends. But when the teacher asks his new buddy Barkley to read an unfamiliar book, the young dog freezes. Only Mighty Reader can save the day by giving Barkley some tricks to get through the new story, and the confidence to put on a performance that will impress everyone--even a visiting author. This fun comic book style picture book is packed with advice for new readers on honing their skills, plus a glimpse at author Will Hillenbrand's creative process. Find out how you can be a Mighty Reader, too!

Author : Sundee Frazier
Publisher : Chronicle Books
ISBN 13 : 1646143221
Total Pages : 252 pages
Book Rating : 4.21/5 ( download)

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Download or read book Mighty Inside written by Sundee Frazier and published by Chronicle Books. This book was released on 2021-10-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melvin Robinson wants a strong, smooth, He-Man voice that lets him say what he wants, when he wants—especially to his crush Millie Takazawa, and Gary Ratliff, who constantly puts him down. But the thought of starting high school is only making his stutter worse. And Melvin's growing awareness that racism is everywhere—not just in the South where a boy his age has been brutally killed by two white men, but also in his own hometown of Spokane—is making him realize that he can't mutely stand by. His new friend Lenny, a fast-talking, sax-playing Jewish boy, who lives above the town's infamous (and segregated) Harlem Club, encourages Melvin to take some risks—to invite Millie to Homecoming and even audition for a local TV variety show. When they play music together, Melvin almost feels like he's talking, no words required. But there are times when one needs to speak up. When his moment comes, can Melvin be as mighty on the outside as he actually is on the inside?