Basics And Principles Of Self Defense

Author : Bernd Irmscher
Publisher : BoD – Books on Demand
ISBN 13 : 3757813634
Total Pages : 228 pages
Book Rating : 4.35/5 ( download)

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Download or read book Basics and Principles of Self-Defense written by Bernd Irmscher and published by BoD – Books on Demand. This book was released on 2023-12-18 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: However, when the topic of »self-defense« comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidden? - (How) can I prepare for such a situation? This book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of »self-defense«. In this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as »the best« solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the »better« one. The only thing that counts in the end is: Any solution that works in an emergency is a good solution.

Author : Jeff Cooper
Publisher : Paladin Press
ISBN 13 : 9781581604955
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)

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Download or read book Principles Of Personal Defense written by Jeff Cooper and published by Paladin Press. This book was released on 2006-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings by renowned illustrator Paul Kirchner - presents his timeless theory of individual defensive behavior clearly, concisely and practically. All free people who aspire to stay that way should read, study and share the wisdom found within these pages. Considered by many to be one of the greatest books on combat mindset and proper defensive mental conditioning ever writte, it deserves a place of honor in every library.

Author : Bernd Irmscher
Publisher : BoD – Books on Demand
ISBN 13 : 3758395631
Total Pages : 228 pages
Book Rating : 4.35/5 ( download)

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Download or read book Basics and Principles of Self-Defense written by Bernd Irmscher and published by BoD – Books on Demand. This book was released on 2024-01-23 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: However, when the topic of »self-defense« comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidden? - (How) can I prepare for such a situation? This book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of »self-defense«. In this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as »the best« solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the »better« one. The only thing that counts in the end is: Any solution that works in an emergency is a good solution.

Author : Nathan Bernardo
Publisher : Lulu.com
ISBN 13 : 9781304946195
Total Pages : 256 pages
Book Rating : 4.93/5 ( download)

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Download or read book Comprehensive Guide to Martial Arts and Self-Defense written by Nathan Bernardo and published by Lulu.com. This book was released on 2014-03-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of martial arts is diverse. This book is a guide to what is martial arts, what are the various martial arts across the globe and basic principles of self-defense and fighting. Included are basic self-defense tactics and techniques.

Author : Fred Neff
Publisher : Lerner Publishing Group
ISBN 13 : 9780822511526
Total Pages : 63 pages
Book Rating : 4.25/5 ( download)

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Download or read book Basic Self-defense Manual written by Fred Neff and published by Lerner Publishing Group. This book was released on 1976 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces basic prinicples of self-defense from the Asian fighting arts including basic exercises, stances, blocks, and escapes.

Author : Al Gotay Edd
Publisher : Outskirts Press
ISBN 13 : 9781432740559
Total Pages : 136 pages
Book Rating : 4.55/5 ( download)

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Download or read book Self Defense Basics written by Al Gotay Edd and published by Outskirts Press. This book was released on 2010-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training -Types of Defensive Tactics schools -Getting into Physical Condition -Defensive moves and counters -Punching and kicking techniques -Take Downs -Escapes and Counters from Side, Front, and Rear Attacks

Author : Andrew F. Branca
Publisher :
ISBN 13 : 9780988867703
Total Pages : 298 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Law of Self Defense, 2nd Edition written by Andrew F. Branca and published by . This book was released on 2013-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom

Author : Sam Fury
Publisher : SF Nonfiction Books
ISBN 13 : 192597913X
Total Pages : 174 pages
Book Rating : 4.38/5 ( download)

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Download or read book Basic Wing Chun Training written by Sam Fury and published by SF Nonfiction Books. This book was released on 2015-07-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.

Author : Sam Fury
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Author : Kevin Parsons
Publisher : Tuttle Publishing
ISBN 13 : 1462918204
Total Pages : 300 pages
Book Rating : 4.01/5 ( download)

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Download or read book Techniques of Vigilance written by Kevin Parsons and published by Tuttle Publishing. This book was released on 2015-12-08 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a definitive martial arts manual on the principles and methods of effective police self-defense. Designed as a martial arts textbook, it details, clearly and concisely, the complete range of self-defense techniques for the law enforcement officer. Each chapter begins with an overview of the material to be covered, and topics range from basic philosophy to advanced close-quarter fighting. The text is directed to one purpose: providing a curriculum of self-defense to aid the police officer in actual confrontations. Tactics originating in the martial arts of many countries are brought together, refined, and adapted for the modern law enforcement agent. Physical training, blocking, striking, and throwing techniques are included, and the results of years of study of escape, come along, and handcuffing procedures are outlined. Techniques for dealing with blunt objects, firearms, and edged weapons are discussed. The text ends with a review of the individual officer's role in crowd-control situations. The author brings his expertise as a consultant to law enforcement agencies throughout the United States. The tactics he outlines are designed to provide modern law enforcement agents with extensive specialized training.