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Author : Joan Tollifson
Publisher :
ISBN 13 : 9781299270060
Total Pages : 239 pages
Book Rating : 4.69/5 ( download)
Download or read book Bare Bones Meditation written by Joan Tollifson and published by . This book was released on 1996 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joan Tollifson
Publisher : Harmony
ISBN 13 : 0307554511
Total Pages : 260 pages
Book Rating : 4.12/5 ( download)
Download or read book Bare-Bones Meditation written by Joan Tollifson and published by Harmony. This book was released on 2010-02-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born with only one hand, Joan Tollifson grows up feeling different, finds identity as a bisexual lesbian and a disability rights activist, but also sinks into drug addiction and alcoholism. She embraces Zen Buddhism and then a very bare-bones spirituality that has no form. Bare-Bones Meditation reveals the inner process of the mind in a new way, and Tollifson's account is beautifully written--intense and from the heart.
Author : Lauren Darges
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523774623
Total Pages : 40 pages
Book Rating : 4.22/5 ( download)
Download or read book Newbies Guide to Meditation written by Lauren Darges and published by Createspace Independent Publishing Platform. This book was released on 2017-03-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for those who have an interest in meditation but have no information about how to go about learning the basics. If this is you, then the Newbie's Guide to Meditation: a Simplified, Stripped Down, Bare-bones Guide on How to Meditate can help. Created by long-time meditation practitioner and teacher, Lauren Darges, and newbie meditator, Larry Langbehn, as the book Larry wanted when he began meditating. Written in a straightforward manner, it starts with the fundamentals then addresses the common things you'll run into like, restlessness, sleepiness and mind chatter. And if breath meditation is not for you, other types of meditation, like loving-kindness and heart coherence, are explained. This book will help you learn the process of how to meditate. ABOUT THE AUTHORS Lauren Darges is a long-time, dedicated meditation practitioner, spiritual counselor, meditation teacher and retreat leader. She is passionate about the transformation of consciousness and lives in Sebastopol, California with her husband and cat. Her web site is: www.healingandtransformation.com. Larry Langbehn is a dedicated newbie meditator. He is a chemist by education and a former wine maker. As of the first version of this book, he is living in Santa Rosa, California, exploring life fully. (P.S. His mother was a Business English teacher so he was bludgeoned into accurate grammar but still makes mistakes.)
Author : Joan Tollifson
Publisher : New Harbinger Publications
ISBN 13 : 162625754X
Total Pages : 186 pages
Book Rating : 4.42/5 ( download)
Download or read book Nothing to Grasp written by Joan Tollifson and published by New Harbinger Publications. This book was released on 2012-08-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book points relentlessly to what is most obvious and impossible to avoid: the ever-present, ever-changing, nonconceptual actuality of the present moment that is effortlessly presenting itself right now. This book is an invitation to wake up from commonplace misconceptions and to see through the imaginary separate self at the root of our human suffering and confusion. Nothing to Grasp is a celebration of what is, exactly as it is.
Author : Joan Tollifson
Publisher : Non-Duality
ISBN 13 : 9780955176241
Total Pages : 0 pages
Book Rating : 4.47/5 ( download)
Download or read book Awake in the Heartland written by Joan Tollifson and published by Non-Duality. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awake in the Heartland shows how spiritual practice and the pursuit of "enlightenment" can become an addiction, or yet another goal that can impede us from waking up in the present moment. In her poignant autobiography, author Joan Tollifson encourages readers to look for themselves without clinging to old opinions or relying on outside authorities. Honest, funny, and profound, this is a book that invites readers to discover who or what they really are.
Author : Jonathon Lazear
Publisher : Simon and Schuster
ISBN 13 : 0671759086
Total Pages : 402 pages
Book Rating : 4.87/5 ( download)
Download or read book Meditations for Men Who Do Too Much written by Jonathon Lazear and published by Simon and Schuster. This book was released on 1992 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.
Author : James Jacobson
Publisher : Maui Media LLC
ISBN 13 : 0975263110
Total Pages : 198 pages
Book Rating : 4.12/5 ( download)
Download or read book How to Meditate with Your Dog written by James Jacobson and published by Maui Media LLC. This book was released on 2005 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the author's meditation technique designed to relieve stress and enhance well-being, improve focus and cultivate compassion, all while deepening the connection between pack leaders and their pooches.
Author : Victor Byrd
Publisher : Outskirts Press
ISBN 13 : 9781432795726
Total Pages : 242 pages
Book Rating : 4.24/5 ( download)
Download or read book The Bare Bones of the Buddha's Teaching written by Victor Byrd and published by Outskirts Press. This book was released on 2012-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vast Buddha dharma as seen from a Western psychological perspective.
Author : Matthieu Ricard
Publisher :
ISBN 13 : 9781782395393
Total Pages : 208 pages
Book Rating : 4.93/5 ( download)
Download or read book The Art of Meditation written by Matthieu Ricard and published by . This book was released on 2014-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us
Author : Ingrid Jordt
Publisher : Ohio University Press
ISBN 13 : 0896804577
Total Pages : 302 pages
Book Rating : 4.79/5 ( download)
Download or read book Burma’s Mass Lay Meditation Movement written by Ingrid Jordt and published by Ohio University Press. This book was released on 2014-07-31 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burma’s Mass Lay Meditation Movement: Buddhism and the Cultural Construction of Power describes a transformation in Buddhist practice in contemporary Burma. This revitalization movement has had real consequences for how the oppressive military junta, in power since the early 1960s, governs the country. Drawing on more than ten years of extensive fieldwork in Burma, Ingrid Jordt explains how vipassanā meditation has brought about a change of worldview for millions of individuals, enabling them to think and act independently of the totalitarian regime. She addresses human rights as well as the relationship between politics and religion in a country in which neither the government nor the people clearly separates the two. Jordt explains how the movement has been successful in its challenge to the Burmese military dictatorship where democratically inspired resistance movements have failed. Jordt’s unsurpassed access to the centers of political and religious power in Burma becomes the reader’s opportunity to witness the political workings of one of the world’s most secretive and tyrannically ruled countries. Burma’s Mass Lay Meditation Movement is a valuable contribution to Buddhist studies as well as anthropology, religious studies, and political science.
