Banishing Back Pain

Author : Jenny Sutcliffe
Publisher : Penguin
ISBN 13 : 1621451178
Total Pages : 457 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Back Bible written by Jenny Sutcliffe and published by Penguin. This book was released on 2013-03-21 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. The Back Bible is a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included: Clear and simple explanations of how the back functions, and the causes and complexities of back pain Each chapter focuses on a different pain-causing condition and how to feel better New ideas on accepted treatments are revealed Sidebars spotlight real-life case studies with conditions and treatments Great advice and tips, including 10 Ways to Beat . . . features Detailed look at conventional treatments and therapies Step-by-step exercises and routines At-a-glance diagnostic back pain flow chart The Back Bible is the most complete and up-to-date resource now available to people with acute or chronic back pain.

Author : Glenn S. Rothfeld
Publisher :
ISBN 13 : 9780875962887
Total Pages : 217 pages
Book Rating : 4.82/5 ( download)

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Download or read book Natural Medicine for Back Pain written by Glenn S. Rothfeld and published by . This book was released on 1996 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers safe and authoritative alternative treatments for back pain, explaining how to incorporate a back-strengthening exercise program and dietary plan,

Author : James C Anderson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.08/5 ( download)

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Download or read book Banishing Back Pain written by James C Anderson and published by Independently Published. This book was released on 2024-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banishing Back Pain: Your Ultimate Guide to Permanent Relief (Volume 1) is your essential companion in the journey to conquer back pain once and for all. Written by leading experts in spine health, this book delivers a powerful blend of scientifically proven strategies and real-world tips to help you achieve lasting freedom from back pain. Whether you're dealing with occasional soreness or chronic discomfort, this comprehensive guide provides you with the tools, exercises, and insights you need to understand the root causes of your pain and implement effective, sustainable solutions. Transform your life with Volume 1 of Banishing Back Pain and take the first step towards a healthier, pain-free future.

Author : Glenn S. Rothfeld
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.94/5 ( download)

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Download or read book Natural Medicine for Back Pain written by Glenn S. Rothfeld and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Roger Newman Turner
Publisher : HarperPrism
ISBN 13 : 9780061010347
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)

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Download or read book Banish Back Pain written by Roger Newman Turner and published by HarperPrism. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who suffers from chronic back pain, here is straightforward, noninvasive medical guidance to get readers back on their feet and walking tall. Readers will discover how to take care of themselves without medical help, when to exercise and when to rest, how nutrition plays a part in pain and pain reduction, what effect anxiety has on their back, and much more.

Author : Glenn Rothfeld
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.13/5 ( download)

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Download or read book Natural Medicine for Back Pain written by Glenn Rothfeld and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Roger Newman Turner
Publisher : HarperThorsons
ISBN 13 : 9780722518496
Total Pages : 192 pages
Book Rating : 4.98/5 ( download)

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Download or read book Banish Back Pain written by Roger Newman Turner and published by HarperThorsons. This book was released on 1989 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Penny Ingham
Publisher : Summersdale Pub Limited
ISBN 13 : 9781840245783
Total Pages : 187 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Well-Tuned Body written by Penny Ingham and published by Summersdale Pub Limited. This book was released on 2007 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human body is not made for sitting at a desk for 40 hours a week. But when you're under pressure - phones ringing, e-mails, and meetings - posture is the last thing you want to think about. This book offers easy and effective solutions to posture problems at home and at work, with illustrated exercises to help you learn to relax your body.

Author : Harry Clements
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.54/5 ( download)

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Download or read book Banishing Backache and Disc Troubles written by Harry Clements and published by . This book was released on 1959 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Download or read book The Secret to Banishing Diastasis Recti for Good written by and published by Xspurts.com. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: