Ballet For Life

Author : Mary Helen Bowers
Publisher : Rizzoli Publications
ISBN 13 : 0847858375
Total Pages : 194 pages
Book Rating : 4.78/5 ( download)

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Download or read book Ballet for Life written by Mary Helen Bowers and published by Rizzoli Publications. This book was released on 2017-10-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet’s artistry and athleticism. Designed to give anyone a ballerina body, Bowers’s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina’s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet.

Author : Jan Greenberg
Publisher : Flash Point
ISBN 13 : 1466818611
Total Pages : 52 pages
Book Rating : 4.13/5 ( download)

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Download or read book Ballet for Martha written by Jan Greenberg and published by Flash Point. This book was released on 2010-08-03 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture book about the making of Martha Graham's Appalachian Spring, her most famous dance performance Martha Graham : trailblazing choreographer Aaron Copland : distinguished American composer Isamu Noguchi : artist, sculptor, craftsman Award-winning authors Jan Greenberg and Sandra Jordan tell the story behind the scenes of the collaboration that created APPALACHIAN SPRING, from its inception through the score's composition to Martha's intense rehearsal process. The authors' collaborator is two-time Sibert Honor winner Brian Floca, whose vivid watercolors bring both the process and the performance to life.

Author : Melissa R. Klapper
Publisher : Oxford University Press, USA
ISBN 13 : 0190908688
Total Pages : 433 pages
Book Rating : 4.83/5 ( download)

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Download or read book Ballet Class written by Melissa R. Klapper and published by Oxford University Press, USA. This book was released on 2020 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveying the state of American ballet in a 1913 issue of McClure's Magazine, author Willa Cather reported that few girls expressed any interest in taking ballet class and that those who did were hard-pressed to find anything other than dingy studios and imperious teachers. One hundred years later, ballet is everywhere. There are ballet companies large and small across the United States; ballet is commonly featured in film, television, literature, and on social media; professional ballet dancers are spokespeople for all kinds of products; nail polish companies market colors like "Ballet Slippers" and "Prima Ballerina;" and, most importantly, millions of American children have taken ballet class. Beginning with the arrival of Russian dancers like Anna Pavlova, who first toured the United States on the eve of World War I, Ballet Class: An American History explores the growth of ballet from an ancillary part of nineteenth-century musical theater, opera, and vaudeville to the quintessential extracurricular activity it is today, pursued by countless children nationwide and an integral part of twentieth-century American childhood across borders of gender, class, race, and sexuality. A social history, Ballet Class takes a new approach to the very popular subject of ballet and helps ground an art form often perceived to be elite in the experiences of regular, everyday people who spent time in barre-lined studios across the United States. Drawing on a wide variety of materials, including children's books, memoirs by professional dancers and choreographers, pedagogy manuals, and dance periodicals, in addition to archival collections and oral histories, this pathbreaking study provides a deeply-researched national perspective on the history and significance of recreational ballet class in the United States and its influence on many facets of children's lives, including gender norms, consumerism, body image, children's literature, extracurricular activities, and popular culture.

Author : Misty Copeland
Publisher : Simon and Schuster
ISBN 13 : 1476737983
Total Pages : 288 pages
Book Rating : 4.80/5 ( download)

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Download or read book Life in Motion written by Misty Copeland and published by Simon and Schuster. This book was released on 2014-03-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.

Author : Eva Maze
Publisher :
ISBN 13 : 9780983498384
Total Pages : 200 pages
Book Rating : 4.85/5 ( download)

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Download or read book With Ballet in My Soul written by Eva Maze and published by . This book was released on 2017 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Autobiography of a Romanian-born American impresario, now in her 90s, whose love for ballet led her to become, for more than four decades, one of the first successful 20th century female theatrical producers of the performing arts in Asia and Europe, especially in Germany"--Provided by publisher.

Author : Elena Tchernichova
Publisher : UPNE
ISBN 13 : 155553824X
Total Pages : 422 pages
Book Rating : 4.48/5 ( download)

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Download or read book Dancing on Water written by Elena Tchernichova and published by UPNE. This book was released on 2013-05-14 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancing on Water is both a personal coming-of-age story and a sweeping look at ballet life in Russia and the United States during the golden age of dance. Elena Tchernichova takes us from her childhood during the siege of Leningrad to her mother's alcoholism and suicide, and from her adoption by Kirov ballerina Tatiana Vecheslova, who entered her into the state ballet school, to her career in the American Ballet Theatre. As a student and young dancer with the Kirov, she witnessed the company's achievements as a citadel of classic ballet, home to legendary names--Shelest, Nureyev, Dudinskaya, Baryshnikov--but also a hotbed of intrigue and ambition run amok. As ballet mistress of American Ballet Theatre from 1978 to 1990, Elena was called "the most important behind-the-scenes force for change in ballet today," by Vogue magazine. She coached stars and corps de ballet alike, and helped mold the careers of some of the great dancers of the age, including Gelsey Kirkland, Cynthia Gregory, Natalia Makarova, and Alexander Godunov. Dancing on Water is a tour de force, exploring the highest levels of the world of dance.

Author : Misty Copeland
Publisher : Simon and Schuster
ISBN 13 : 1481479806
Total Pages : 192 pages
Book Rating : 4.06/5 ( download)

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Download or read book Life in Motion written by Misty Copeland and published by Simon and Schuster. This book was released on 2022-11-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determination meets dance in this middle grade adaptation of the New York Times bestselling memoir by the first female African-American principal dancer in American Ballet Theatre history, Misty Copeland. Misty Copeland has been breaking down all kinds of barriers in the world of dance, becoming the first African-American principal dancer at the American Ballet Theatre. But when she first started dancing--at the late age of thirteen--no one would have guessed the shy, underprivileged girl would one day make history in her field. Her road to excellence was not easy. A challenging home life was a stark contrast to the control and comfort she found on stage. And when her home life and incredible dance promise began to clash, Misty had to learn to stand up for herself and navigate complex relationships with her family and the dance world, while pursuing her ballet dreams. Life in Motion is a story for all the kids who dare to be different, dream bigger, and aspire to break stereotypes in whatever they do.

Author : Marcia B. Siegel
Publisher : Wesleyan University Press
ISBN 13 : 0819569267
Total Pages : 416 pages
Book Rating : 4.64/5 ( download)

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Download or read book Mirrors and Scrims written by Marcia B. Siegel and published by Wesleyan University Press. This book was released on 2010-05-03 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: How ballet repertory adapts, evolves, and reflects contemporary culture

Author : Joyce Mackie
Publisher : Penguin
ISBN 13 : 014046445X
Total Pages : 129 pages
Book Rating : 4.50/5 ( download)

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Download or read book Basic Ballet written by Joyce Mackie and published by Penguin. This book was released on 1980-06-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the basic movements in classical ballet, illustrated with 275 detailed photographs. This unique handbook shows all the basic positions, steps, and movements in classical ballet, arranged in the sequence of lessons usually followed over six years of training. An invaluable practice manual for dance students, it is also a wonderful companion to the dance for ballet enthusiasts or anyone who wants a better understanding and appreciation of the art.

Author : Gavin Larsen
Publisher : University Press of Florida
ISBN 13 : 081306595X
Total Pages : 268 pages
Book Rating : 4.53/5 ( download)

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Download or read book Being a Ballerina written by Gavin Larsen and published by University Press of Florida. This book was released on 2021-04-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.