Download Badass With A Fat Ass full books in PDF, epub, and Kindle. Read online Badass With A Fat Ass ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Meera Elbenni Ma
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.79/5 ( download)
Download or read book Badass With a Fat Ass written by Meera Elbenni Ma and published by . This book was released on 2021-04-20 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook consists of 25 activities, blurbs, and prompts, meant to promote self-love and body acceptance.
Author : Geoffrey Nunberg
Publisher :
ISBN 13 : 1610391756
Total Pages : 274 pages
Book Rating : 4.57/5 ( download)
Download or read book Ascent of the A-Word written by Geoffrey Nunberg and published by . This book was released on 2012-08-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An attention-grabbing, thought-provoking exploration of the life of the word "asshole," by a renowned linguist and author
Author : Christmas Abbott
Publisher : HarperCollins
ISBN 13 : 006239097X
Total Pages : 348 pages
Book Rating : 4.74/5 ( download)
Download or read book The Badass Body Diet written by Christmas Abbott and published by HarperCollins. This book was released on 2015-05-12 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape. As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a “pear shape” body, teaches readers how to spot-reduce excess fat with targeted meal plans and recipes that zap cellulite, and galvanizes them with a quick and simple workout plan for a toned butt—the key to total body fitness. Your “glutes” (the technical term for booty) are the body’s largest and most powerful muscle group—and one of the most beautiful—but they can go dormant, flat, and flabby. Packed with essential information, and inspirational before-and-after photos of her clients, The Badass Body Diet shows how to whip that butt into shape and provides essential information on how to: Select essential “booty foods”—the right proteins, fats, and carbs Experience a total body workout with an easy-to-follow, powerful exercise program Improve posture and functional mobility and enhance overall health Target cellulite through diet, workout strategies, and other proven tips And much more. Unlike most “one approach fits all” diet and exercise books, The Badass Body Diet identifies the three types of dieters that Christmas has discovered working with hundreds of clients at her CrossFit gyms—Modifiers, Gainers, and Maintainers—and tailors her approach to each, providing specific goals for maximum results. Stop obsessing about a flat belly, Christmas advises. A Badass Body is a birthright, and it starts at the bottom—with a trim and tight tush.
Author : Brittany Gibbons
Publisher : HarperCollins
ISBN 13 : 006234305X
Total Pages : 170 pages
Book Rating : 4.55/5 ( download)
Download or read book Fat Girl Walking written by Brittany Gibbons and published by HarperCollins. This book was released on 2015-05-19 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told through a series of larger-than-life snapshots, a hilarious memoir in essays about love, sex, marriage, motherhood, bikinis, and loving your body, no matter what size you are from the acclaimed blogger and body image advocate. Brittany Gibbons has been a plus size her whole life. But instead of hiding herself in the shadows of thinner women, Brittany became a wildly popular blogger and national spokesmodel—known for stripping on stage at TedX and standing in Times Square in a bikini on national television, and making skinny people everywhere uncomfortable. Talking honestly about size and body image on her popular blog, brittanyherself.com, she has ignited a national conversation. Now in her first book, she shares hilarious and painfully true stories about her life as a weird overweight girl growing up in rural Ohio, struggling with dating and relationships, giving the middle finger to dieting, finding love with a man smaller than her, accidentally having three kids, and figuring out the secret to loving her curves and becoming a nationally recognized body image advocate. And there’s sex, lots of it! Fat Girl Walking isn’t a diet book. It isn’t one of those former fat people memoirs about how someone battled, and won, in the fight against fat. Brittany doesn’t lose all the weight and reveal the happy, skinny girl that’s been hiding inside her. Instead, she reminds us that being chubby doesn’t mean you’ll end up alone, unhappy, or the subject of a cable medical show. What’s important is learning to love your shape. With her infectious humor and soul-baring honesty, Fat Girl Walking reveals a life full of the same heartbreak, joy, oddity, awkwardness, and wonder as anyone else’s. Just with better snacks.
Author : John W. Lewis
Publisher : Penguin
ISBN 13 : 0593420748
Total Pages : 321 pages
Book Rating : 4.44/5 ( download)
Download or read book Badass Vegan written by John W. Lewis and published by Penguin. This book was released on 2023-03-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic—even if you’re intimidated by a whole avocado (Lewis once was, too)—with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that’ll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.
Author : René Syler
Publisher : Simon and Schuster
ISBN 13 : 1416955291
Total Pages : 294 pages
Book Rating : 4.90/5 ( download)
Download or read book Good-Enough Mother written by René Syler and published by Simon and Schuster. This book was released on 2008-04-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Syler explains how she learned to chuck perfection for practicality, offering sage advice and tips on navigating different obstacles while offering real wisdom about mothering that is tempered with humor and warmth.
Author : Bijou Hunter
Publisher : Snowdrop Fridays Publishing
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4./5 ( download)
Download or read book Straight Up Badass written by Bijou Hunter and published by Snowdrop Fridays Publishing. This book was released on 2024-04-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEAT ღ HUMOR ღ HEA Nadine Ramsey is a no-nonsense security specialist. Working for her father offered her a chance to travel the world. But now, she’s ready to settle down. Nadine has a new job and home waiting for her. All she needs to do is face her feelings for a sexy country boy in Ellsberg. Cavalry Majors has loved Nadine since he was a teenager. Now, he’s all grown up. While he loves his life in Ellsberg, the lovestruck Cavalry will do anything to win his badass bae’s heart. This summer Rafael Ramsey’s only daughter and Vaughn Majors’ third son will finally get their chance to create forever. "Straight Up Badass" contains graphic sexual content, violent situations, harsh language, and drug use. The book is only appropriate for adult readers age 18+.
Author : Jen Sincero
Publisher : Running Press Adult
ISBN 13 : 0762448318
Total Pages : 258 pages
Book Rating : 4.19/5 ( download)
Download or read book You Are a Badass® written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
Author : Michael Diamond
Publisher : Random House
ISBN 13 : 0812995546
Total Pages : 592 pages
Book Rating : 4.41/5 ( download)
Download or read book Beastie Boys Book written by Michael Diamond and published by Random House. This book was released on 2018-10-30 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A panoramic experience that tells the story of Beastie Boys, a book as unique as the band itself—by band members ADROCK and Mike D, with contributions from Amy Poehler, Colson Whitehead, Wes Anderson, Luc Sante, and more. The inspiration for the Emmy-nominated Apple TV+ “live documentary” Beastie Boys Story, directed by Spike Jonze NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Rolling Stone • The Guardian • Paste Formed as a New York City hardcore band in 1981, Beastie Boys struck an unlikely path to global hip hop superstardom. Here is their story, told for the first time in the words of the band. Adam “ADROCK” Horovitz and Michael “Mike D” Diamond offer revealing and very funny accounts of their transition from teenage punks to budding rappers; their early collaboration with Russell Simmons and Rick Rubin; the debut album that became the first hip hop record ever to hit #1, Licensed to Ill—and the album’s messy fallout as the band broke with Def Jam; their move to Los Angeles and rebirth with the genre-defying masterpiece Paul’s Boutique; their evolution as musicians and social activists over the course of the classic albums Check Your Head, Ill Communication, and Hello Nasty and the Tibetan Freedom Concert benefits conceived by the late Adam “MCA” Yauch; and more. For more than thirty years, this band has had an inescapable and indelible influence on popular culture. With a style as distinctive and eclectic as a Beastie Boys album, Beastie Boys Book upends the typical music memoir. Alongside the band narrative you will find rare photos, original illustrations, a cookbook by chef Roy Choi, a graphic novel, a map of Beastie Boys’ New York, mixtape playlists, pieces by guest contributors, and many more surprises. Praise for Beastie Boys Book “A fascinating, generous book with portraits and detail that float by in bursts of color . . . As with [the band’s] records, the book’s structure is a lyrical three-man weave. . . . Diamond’s voice is lapidary, droll. Horovitz comes on like a borscht belt comedian, but beneath that he is urgent, incredulous, kind of vulnerable. . . . Friendship is the book’s subject as much as music, fame and New York.”—The New York Times Book Review “Wild, moving . . . resembles a Beastie Boys LP in its wild variety of styles.”—Rolling Stone
Author : Han Nolan
Publisher : Simon and Schuster
ISBN 13 : 1665931795
Total Pages : 336 pages
Book Rating : 4.93/5 ( download)
Download or read book Running Past Dark written by Han Nolan and published by Simon and Schuster. This book was released on 2023-09-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Heart in a Body in the World by Deb Caletti meets Amber Smith’s The Way I Used to Be in this young adult mystery following a teen searching for the truth behind the deadly car crash that claimed the lives of her twin sister and the high school football coach. What happens to the twin left behind? Scottie O’Doul isn’t looking forward to starting her senior year. Last May, her identical twin sister, Cait, died in a car crash involving the school’s beloved football coach. There’s been no official report on the accident yet, but before she died, Cait told Scottie a disturbing secret. When Scottie reveals this secret, half the town turns against her, certain that Scottie is lying to protect her sister and that Cait deliberately lost control of the car. Scottie knows her twin would never take her own life, or someone else’s, but how can she prove it? As she faces bullying and hostility at school, she starts to wonder if what Cait said was even true. Turning to running to break through her grief, Scottie finds a new world and a new sense of self outside her twinness. She also reconnects with her old boyfriend, who had a terrible accident of his own the same day Cait died. Could there be a connection? As she runs mile after mile, Scottie keeps trying to fit the jigsaw pieces together and find the true picture of what happened to Cait and what was really going on at school before the crash.
