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Author : Mukunda Stiles
Publisher : Lotus Press
ISBN 13 : 0940985977
Total Pages : 282 pages
Book Rating : 4.71/5 ( download)
Download or read book Ayurvedic Yoga Therapy written by Mukunda Stiles and published by Lotus Press. This book was released on 2008-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.
Author : A. G. Mohan
Publisher : National Geographic Books
ISBN 13 : 1590301315
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)
Download or read book Yoga Therapy written by A. G. Mohan and published by National Geographic Books. This book was released on 2004-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
Author : DILIP. SARKAR
Publisher :
ISBN 13 : 9789390696642
Total Pages : 0 pages
Book Rating : 4.4X/5 ( download)
Download or read book YOGA THERAPY, AYURVEDA, AND WESTERN MEDICINE written by DILIP. SARKAR and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mukunda Stiles
Publisher : Weiser Books
ISBN 13 : 1609252349
Total Pages : 362 pages
Book Rating : 4.42/5 ( download)
Download or read book Structural Yoga Therapy written by Mukunda Stiles and published by Weiser Books. This book was released on 2001-01-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.
Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0914955810
Total Pages : 360 pages
Book Rating : 4.18/5 ( download)
Download or read book Yoga and Ayurveda written by David Frawley and published by Lotus Press. This book was released on 1999 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
Author : Larry Payne, Ph.D., E-RYT500, YTRX
Publisher : Turner Publishing Company
ISBN 13 : 1591207231
Total Pages : 692 pages
Book Rating : 4.38/5 ( download)
Download or read book Yoga Therapy & Integrative Medicine written by Larry Payne, Ph.D., E-RYT500, YTRX and published by Turner Publishing Company. This book was released on 2014-11-30 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.
Author : Dr. Marc Halpern
Publisher : Lotus Press
ISBN 13 : 1608691241
Total Pages : 192 pages
Book Rating : 4.41/5 ( download)
Download or read book Healing Your Life written by Dr. Marc Halpern and published by Lotus Press. This book was released on 2018-05-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda
Author : Durga Leela
Publisher : Singing Dragon
ISBN 13 : 1787757560
Total Pages : 242 pages
Book Rating : 4.61/5 ( download)
Download or read book Yoga of Recovery written by Durga Leela and published by Singing Dragon. This book was released on 2022-05-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.
Author : Vasant Lad
Publisher :
ISBN 13 : 9781883725204
Total Pages : 24 pages
Book Rating : 4.08/5 ( download)
Download or read book Ayuryoga written by Vasant Lad and published by . This book was released on 2014-06-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time a book is available that clearly explains the principles and practical applications of Ayurveda.
Author : Lee Majewski
Publisher : Singing Dragon
ISBN 13 : 1787750930
Total Pages : 354 pages
Book Rating : 4.37/5 ( download)
Download or read book Yoga Therapy as a Whole-Person Approach to Health written by Lee Majewski and published by Singing Dragon. This book was released on 2020-05-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
