Awakening The Mind Lightening The Heart

Author : His Holiness The Dalai Lama
Publisher : Library of Tibetan Works and Archives
ISBN 13 : 8186470689
Total Pages : 177 pages
Book Rating : 4.88/5 ( download)

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Download or read book Awakening the Mind, Lightening the Heart written by His Holiness The Dalai Lama and published by Library of Tibetan Works and Archives. This book was released on 2008-01-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening the Mind, Lightening the Heart is His Holiness the Dalai Lama’s gentle and profoundly eloquent instruction for developing the basis of the spiritual path: a compassionate motive. With extraordinary grace and insight, His Holiness shows how the Tibetan Buddhist teachings on compassion can be practiced in our daily lives through simple meditations that directly relate to past and present relationships. This illuminating and highly accessible guide offers techniques for deepening and heightening compassion in our lives and the world around us.

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : HarperThorsons
ISBN 13 : 9780002200455
Total Pages : 238 pages
Book Rating : 4.57/5 ( download)

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Download or read book Awakening the Mind, Lightening the Heart written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by HarperThorsons. This book was released on 1995 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Library of Tibet.

Author : Dalai Lama XIV Bstan- ̕dzin-ryga-mtsho
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.79/5 ( download)

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Download or read book Awakening the Mind, Lightening the Heart written by Dalai Lama XIV Bstan- ̕dzin-ryga-mtsho and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : His Holiness the Dalai Lama
Publisher : HarperCollins UK
ISBN 13 : 0007518943
Total Pages : 255 pages
Book Rating : 4.44/5 ( download)

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Download or read book Awakening the Mind, Lightening the Heart written by His Holiness the Dalai Lama and published by HarperCollins UK. This book was released on 2013-07-04 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Library of Tibet.

Author : Dalai Lama XIV
Publisher : HarperThorsons
ISBN 13 : 9780007227686
Total Pages : pages
Book Rating : 4.8X/5 ( download)

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Download or read book Awakening the Mind, Lightening the Heart written by Dalai Lama XIV and published by HarperThorsons. This book was released on 2005-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dalai Lama
Publisher :
ISBN 13 : 9788172234591
Total Pages : 256 pages
Book Rating : 4.97/5 ( download)

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Download or read book Awakening the Mind, Lightening the Heart written by Dalai Lama and published by . This book was released on 2005-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We can achieve enlightenment only through the practice of meditation; without it there is noway we can transform our minds." - His Holiness the Dalai Lama With extraordinary grace and insight, the dalai Lama shows how Tibetan Buddhist teaching on compassion can be practiced in our daily lives, through simple meditations that relate directly to past and present relationships. While many world religions have mind-transforming or purifying techniques, Buddhists have placed particular emphasis on these pratices for more than 2,000 years. Basing his discussion on a fifteenth- century Buddhist text, the spiritual leader of the Tibetan people gives clear, highly accessible explanations of these methods and how they can be incorporated into the busy rhythms of modern life. The Dalai Lama won the Nobel Peace Prize in 1989 and is the author of two memoirs and several books on Buddhism. Awakening the Mind, Lightening the Heart is the second volume in the Library of Tibet series, which was founded in order to preserve and disseminate the cultural heritage of Tibet. The volumes of the Library will cover Tibetan history and culture, from meditations practices to social history. Volume Editor Donald S. Lopez is Professor of Buddhist and Tibetan Studies at the University of Michigan. John F. Avedon, General Series Editor of the Library, is the author of In Exile from the land of Snows, the definitive history of modern Tibet.

Author : Kathleen McDonald
Publisher : Simon and Schuster
ISBN 13 : 0861716957
Total Pages : 170 pages
Book Rating : 4.51/5 ( download)

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Download or read book Awakening the Kind Heart written by Kathleen McDonald and published by Simon and Schuster. This book was released on 2010-05-25 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathleen McDonald introduces two powerful methods for awakening the kind heart in us all. The first is the practice of the four immeasurable thoughts - love, compassion, joy, and equanimity. The second method is thought transformation, a beautiful practice based on a short, eight-verse text that is an exemplary guide to living compassionately.

Author : Thich Nhat Hanh
Publisher : Shambhala Publications
ISBN 13 : 0834845393
Total Pages : 113 pages
Book Rating : 4.98/5 ( download)

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Download or read book True Love written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2023-09-19 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In True Love he offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love. He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. These include: "Dear one, I am really there for you"; "Dear one, I know that you are there, and I am really happy about it"; "Dear one, I know that you are suffering, and that is why I am here for you"; and "Dear one, I am suffering, please help me." In the concluding section of the book, Thich Nhat Hanh explains how love can help us to heal our own pain, fear, and negativity. He explains that we must not regard negative emotions as bad and repress them. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the "loving mother of mindfulness."

Author : Betty J. Eadie
Publisher : Simon and Schuster
ISBN 13 : 0671558781
Total Pages : 260 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Awakening Heart written by Betty J. Eadie and published by Simon and Schuster. This book was released on 1997 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing daily concerns, Betty J. Eadie gives readers the keys to an elemental, healing life force. She examines the course of her life source, and reveals the profound power that unites us all.

Author :
Publisher : Snow Lion Publications, Incorporated
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.64/5 ( download)

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Download or read book Luminous Heart written by and published by Snow Lion Publications, Incorporated. This book was released on 2009 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely renowned as one of the major proponents of the Tibetan shentong tradition, the Third Karmapa, Rangjung Dorje (1284-1339), propounded a unique synthesis of Yogacara, Madhyamaka, and the classical teachings on Buddha nature. This book is a collection of some of his main writings on Buddha nature, the transition of ordinary deluded consciousness to enlightened wisdom, and the characteristics of buddhahood.