Avoiding Anxiety In Autistic Adults

Author : Luke Beardon
Publisher : Sheldon Press
ISBN 13 : 1529394775
Total Pages : 144 pages
Book Rating : 4.71/5 ( download)

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Download or read book Avoiding Anxiety in Autistic Children written by Luke Beardon and published by Sheldon Press. This book was released on 2020-12-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the biggest challenges for the parent of any autistic child is how best to support and guide them through the situations in life which might cause them greater stress, anxiety and worry than if they were neurotypical. Dr Luke Beardon has put together an optimistic, upbeat and readable guide that will be essential reading for any parent to an autistic child, whether they are of preschool age or teenagers. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical book gives insight into the nature of the anxiety experienced by autistic people, as well as covering every likely situation in which your child might feel anxious or worried. It will help you to prepare your child for school, to monitor their anxiety around school, and also to be informed about the educational choices available to your child. It will give you support to help make breaktimes less stressful for them and how to help them navigate things like eating at school and out of the house. Educationally, this book will take you and your child right up to the point of taking exams and leaving school; socially and emotionally it will cover all the challenges from bullying, friendships, relationships, puberty and sex education. It will give suggestions for alternatives in the scenarios that might cause anxiety or confusion in your child; it will also give a full understanding of your child's sensory responses and such behaviours as masking, or echopraxia. As the parent of an autistic child, you may find their path to adulthood different to the one you had expected to take, but as this book makes clear, autism should be celebrated and affirmed. Avoiding Anxiety in Autistic Children helps you to do just that, with practical strategies that will help happiness, not anxiety, remain the over-riding emotion that colours your child's memories of their early years.

Author : Luke Beardon
Publisher :
ISBN 13 : 9781529394740
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)

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Download or read book Avoiding Anxiety in Autistic Adults written by Luke Beardon and published by . This book was released on 2022-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations which to the predominantly neurotypical population might appear completely benign but which cause you huge stress, anxiety and worry. At work, at university, in social situations, in friendships, relationships, in shops, in unfamiliar environments - there are a wealth of things that can make you feel overwhelmed if the world is full of things that you feel nobody else notices but which cause you huge distress. Dr Luke Beardon has put together an optimistic, upbeat and readable guide that will be essential reading not just for any autistic adult, but for anyone who loves, lives with or works with an autistic person. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical book gives clear strategies that the autistic person can adopt to minimise their anxiety and live comfortably in a world full of what may seem to be noise and chaos. At the same time, Avoiding Anxiety in Autistic Adults this book gives clear guidelines and mission statements to those who live or work with autistic people that they, too, can implement to accommodate needs that are different to their own, taking a radical new step towards a genuinely inclusive world in which autistic people don't just survive, but in which they thrive.

Author : Deborah Lipsky
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849058431
Total Pages : 238 pages
Book Rating : 4.38/5 ( download)

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Download or read book From Anxiety to Meltdown written by Deborah Lipsky and published by Jessica Kingsley Publishers. This book was released on 2011 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout.

Author : Luke Beardon
Publisher : Hachette UK
ISBN 13 : 1529375428
Total Pages : 128 pages
Book Rating : 4.28/5 ( download)

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Download or read book Autism in Adults written by Luke Beardon and published by Hachette UK. This book was released on 2021-04-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've recently been diagnosed with ASD, or think you might be, or you are close to someone with ASD, one of the things you will like most about this book is the way in which it challenges the idea of autism as a 'disorder' or 'impairment'. Instead, Dr Luke Beardon will help you to reframe what you feel, and challenge what you know, about being on the spectrum. He explains how autism impacts on the individual, and what purpose a diagnosis might - or might not - serve. There is a lot of myth-busting, and dismantling of the stereotypes and clichés around ASD and areas like communication, social interaction and relationships. Practical tips for undiagnosed adults will help you navigate things like school, work, study, parenthood and even to understand what happens when autistic people break the law. Above all, this book is a celebration of what it means to be autistic - of the passion, honesty, humour, lack of ego, loyalty and trustworthiness that make you, or your loved one, such an amazing person.

Author : Sally Cat
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784509345
Total Pages : 362 pages
Book Rating : 4.47/5 ( download)

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Download or read book PDA by PDAers written by Sally Cat and published by Jessica Kingsley Publishers. This book was released on 2018-05-21 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To think of PDA as merely involving demand avoidance is to me akin to thinking of tigers as merely having stripes." This book is a unique window into adult Pathological Demand Avoidance (PDA), exploring the diversity of distinct PDA traits through the voices of over 70 people living with and affected by the condition. Sally Cat, an adult with PDA, has successfully captured the essence of a popular online support group in book form, making the valuable insights available to a wider audience, and creating a much-needed resource for individuals and professionals. Candid discussions cover issues ranging from overload and meltdowns, to work, relationships and parenting. This is a fascinating and sometimes very moving read.

Author : Stephen M. Edelson
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787751538
Total Pages : 274 pages
Book Rating : 4.38/5 ( download)

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Download or read book Understanding and Treating Anxiety in Autism written by Stephen M. Edelson and published by Jessica Kingsley Publishers. This book was released on 2020-09-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is a prevalent and often debilitating condition for individuals on the autism spectrum. This book promotes a multidisciplinary approach to intervention and treatment of the condition, providing professional understanding of the underlying causes and available treatments. With chapters co-authored by well-known advocates and pioneering researchers, contributors examine factors including sensory processing issues, sleep impairments and the crossover between the autonomic nervous system and immune system. The book expands upon current areas of research, including immune activation and the role of environmental toxicants, dietary and nutritional support, the treatment of gastrointestinal disorders and individualised methods of managing stress and anxiety. Providing an invaluable resource for professionals and academics seeking further insight into anxiety and autism, this book explores contemporary research and sets the groundwork for the most effective methods of treatment for individuals of all ages.

Author : Lee A. Wilkinson
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857007106
Total Pages : 160 pages
Book Rating : 4.00/5 ( download)

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Download or read book Overcoming Anxiety and Depression on the Autism Spectrum written by Lee A. Wilkinson and published by Jessica Kingsley Publishers. This book was released on 2015-01-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

Author : Donna Williams
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781843100515
Total Pages : 342 pages
Book Rating : 4.17/5 ( download)

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Download or read book Exposure Anxiety--the Invisible Cage written by Donna Williams and published by Jessica Kingsley Publishers. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposure anxiety is increasingly understood as a crippling condition affecting a high proportion of people on the autism spectrum. Based on personal experience, this book describes the condition and its underlying physiological causes, and presents approaches and strategies that can be used to combat it.

Author : Matthew Tinsley
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781846428142
Total Pages : 144 pages
Book Rating : 4.49/5 ( download)

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Download or read book Asperger Syndrome and Alcohol written by Matthew Tinsley and published by Jessica Kingsley Publishers. This book was released on 2008-06-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asperger Syndrome and Alcohol exposes the unexplored problem of people with Autism Spectrum Disorders (ASDs) using alcohol as a coping mechanism to deal with everyday life. Alcohol can relieve the anxiety of social situations and make those with ASDs feel as though they can fit in. Ultimately, however, reliance on alcohol can lead the user down a path of self-destruction and exacerbate existing problems. Utilising their professional and personal experience, the authors provide an overview of ASDs and of alcohol abuse, and explore current knowledge about where the two overlap. Tinsley explores his own personal history as someone with an ASD who has experienced and beaten alcohol addiction. He discusses how the impact of his diagnosis and his understanding of the condition played a huge part in his recovery, and how by viewing his life through the prism of autism, his confusion has been replaced by a greater understanding of himself and the world around him. This inspiring book on an under-researched area will be of interest to professionals working with people with ASDs, as well as individuals with ASDs who may be dealing with alcohol or substance misuse, and their families.

Author : Jennifer Cook
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857006851
Total Pages : 282 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Asperkid's (Secret) Book of Social Rules written by Jennifer Cook and published by Jessica Kingsley Publishers. This book was released on 2012-09-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a teen or tween isn't easy for anyone but it can be especially tough for Asperkids. Jennifer O'Toole knows; she was one! This book is a top secret guide to all of the hidden social rules in life that often seem strange and confusing to young people with Asperger syndrome. The Asperkid's (Secret) Book of Social Rules offers witty and wise insights into baffling social codes such as making and keeping friends, blending in versus standing out from the crowd, and common conversation pitfalls. Chock full of illustrations, logical explanations, and comic strip practice sessions, this is the handbook that every adult Aspie wishes they'd had growing up. Ideal for all 10-17 year olds with Asperger syndrome, this book provides inside information on over thirty social rules in bite-sized chunks that older children will enjoy, understand, and most importantly use daily to navigate the mysterious world around them.