Author : Gayle S. Rozantine
Publisher : Optima Vita, Incorporated
ISBN 13 : 9780979759772
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)
Book Synopsis At Ease, Soldier! by : Gayle S. Rozantine
Download or read book At Ease, Soldier! written by Gayle S. Rozantine and published by Optima Vita, Incorporated. This book was released on 2011-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Durable and graphics-rich, this guide is filled with information about obstacles facing soldiers after their deployment and effective solutions to overcome the challenges of reintegration. The book assists in skill development and problem solving and includes many opportunities for readers to journal on the page adjacent to topics presented. It is designed for both independent use by postdeployment military personnel and those participating in individual or group therapy. Topics include managing stress and anger, the dangers of alcohol, and sleep issues.