Assert Yourself And Change Your Life Flash

Author : Suzie Hayman
Publisher : John Murray
ISBN 13 : 1444141511
Total Pages : 96 pages
Book Rating : 4.11/5 ( download)

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Download or read book Assert Yourself and Change Your Life: Flash written by Suzie Hayman and published by John Murray. This book was released on 2011-07-29 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be more assertive but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...

Author : Suzie Hayman
Publisher :
ISBN 13 : 9781444128932
Total Pages : 96 pages
Book Rating : 4.30/5 ( download)

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Download or read book Assert Yourself and Change Your Life written by Suzie Hayman and published by . This book was released on 2011 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: self-help & practical interests.

Author : Ronna Snyder
Publisher : Harvest House Publishers
ISBN 13 : 0736920315
Total Pages : 242 pages
Book Rating : 4.15/5 ( download)

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Download or read book Hot Flashes from Heaven written by Ronna Snyder and published by Harvest House Publishers. This book was released on 2008 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women enter what is called "mid-life" (over age 40) every year. Speaker, writer, and "Sister in the Journey" Ronna Snyder shares how these women can avoid a crisis and discover instead a joyful beginning of a richer and deeper way to live. Ronna found herself going from doctor to doctor trying to find someone who could tell her what was wrong with her. She heard words like fibromyalgia, chronic fatigue, and depression before finally hearing a specialist on the radio listing all of her symptoms and realizing that she was experiencing the beginning of menopause. With all the changes this time of life brings-kids leaving home, parents needing care, new marriage roles, etc.-the turmoil and addition of the physical and emotional effects of menopause can seem overwhelming. Ronna writes with humor, faith, and transparency to help other women face down their fears and live with passion and fullness.

Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Download or read book Vegetarian Times written by and published by . This book was released on 1989-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Author : Donna Cunningham
Publisher : Weiser Books
ISBN 13 : 9780877288374
Total Pages : 388 pages
Book Rating : 4.72/5 ( download)

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Download or read book The Moon in Your Life written by Donna Cunningham and published by Weiser Books. This book was released on 1996 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Author : Janis Bryans Psy.D
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Download or read book Confidence & Assertiveness Skills for Women written by Janis Bryans Psy.D and published by . This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling empty inside? You would desperately love to express yourself and be appreciated by others, but always find that there something preventing you? Do you want to be more confident? Have you ever struggled with self-confidence? Would you like to know how to be an assertive person without appearing to be rude? We women have particular difficulties in developing self-confidence. We instinctively focus on everyone except ourselves. So, spending time on personal development does not come naturally to us. Girls are often encouraged to be passive and not too bold or confident. After all, we don't want to threaten all those guys out there! We turn on the television or read the newspaper and we are bombarded with examples of women with great self-confidence. They have a kind of boldness that we can't quite put together. Madame Curie, Valentina Tereshkova, Sandra Day O'Connor and Jackie Joyner-Kersee are just a few examples. Years of working with women who dealt with self-esteem and confidence issues went into writing this book. Have you ever heard of the inner voice? You could always ask yourself these questions: - "Why would anyone be interested in me?" - “Am I not worthy?” - “Am I just not up to it?” - “…but do you love me enough?” - “What am I wrong about? - “What if s/he leaves me?” - “Am I a disaster?” - “Can I live without him/her?” If, however, you do not face up to such problems, you will carry their negative influence with you, leading to unwanted and repetitive situations with which you are all too familiar. What if I told you there is a way to silence this little voice? I want to tell you a little secret: YOU ARE worthy of love. You deserve respect, a special person who loves you, a person to grow old with and share the obstacles and triumphs of life. To achieve this happy ending, however, you need to nip your fears in the bud right now. Here is a brief taste of what you will learn: - How self-esteem works and how it can change the world. - How to heal the wounds of attachment and manage emotions. - Overcoming the fear of abandonment and the unknown. - Handling body shaming, feeling inferior and guilt. - Assertive communication techniques to create healthy boundaries. - How to build deep connections with others. - How to feed your dreams with achievable goals. - And much more. This book is written for YOU. The information it provides is meant to be helpful in a kind, loving tone. I will not put you down, nor make you feel like your experiences are your fault. If you are ready to develop a strong, bold and confident sense of yourself, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step manual will help guide you along the way. Behind every woman there is immense potential. Unlock it now!

Author : Andy Raingold
Publisher : Thinkelife Publications
ISBN 13 : 9781913929299
Total Pages : 90 pages
Book Rating : 4.99/5 ( download)

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Download or read book Your Assertive Life written by Andy Raingold and published by Thinkelife Publications. This book was released on 2020-09-18 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Guilty of Making Excuses Instead of Asserting Yourself? ... and taking positive action to actually change your life? Do you feel guilty when you tell someone "no"? There's no need to feel guilty once you learn the secrets to setting boundaries, saying "no" and meaning it. Do you find yourself being caught up in arguments you'd rather avoid? You'll never again be caught in that predicament once you learn what to say to avoid these kinds of situations! With this little book, you will come to realize that you can leave an impact on everyone you meet and finally begin to live a more assertive life... Your Assertive Life! Here you will discover the secrets of how to easily get your own way in relationships and at work, effectively influence others by expressing your opinions and ideas suavely, and cleverly deny others' requests or commands without offending them, all while remaining to be an overall and increasingly respected and well-liked person! Take a moment to reflect on how people may sometimes treat you... Do they treat you like a spineless coward or a five-year-old child? Do your friends always choose what is "best" for you? Does your spouse always call the shots at home? Do you have a say in making important decisions? or even small ones? Does your boss overload you with more work than you can handle? If any of these apply to you then it's time to...Awaken Your Assertive Self and Life! If people around you have been manipulating and controlling you so often and for so long that you can't stand the abuses any longer, or you may not even realize you're being controlled or manipulated at all - it's time for you to take some action! and make a lasting impression on everyone you meet! no more indecisiveness, no more allowing others to lead you around. Take charge of your own life! Follow these easy systematic instructions, put the tips to work for you, and start living a more assertive life. Start now and begin to make your dreams a reality by showing the world the Assertive New You! It's about time you get your way while earning the respect and admiration of everyone. The difference between and failure and success in life is the ability to do what needs to be done today, to make sure you are where you want to be tomorrow! and that means you need to Put Your Assertiveness to Work for You! So, ask yourself... do you choose success or failure? Click the Buy Now Button to Get More Assertive Started Right Now! And Make Sure You Are Where You Want to Be Tomorrow!

Author : Teresa Moorey
Publisher : John Murray
ISBN 13 : 1444141643
Total Pages : 66 pages
Book Rating : 4.41/5 ( download)

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Download or read book Spells For Everyday Life: Flash written by Teresa Moorey and published by John Murray. This book was released on 2011-07-29 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Spells for Everyday Life is a short, simple and to-the-point guide to learning some basic reituals and spells in a few short steps. Whether you seek healing, peace or are just interested in creative change, in just 96 pages you will discover how to harness the power of ritual.

Author : Phillip Yanke
Publisher : Xlibris Corporation
ISBN 13 : 1543462286
Total Pages : 68 pages
Book Rating : 4.89/5 ( download)

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Download or read book Flashes Through the Mirror written by Phillip Yanke and published by Xlibris Corporation. This book was released on 2017-11-10 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was told I need to write a section for the book about the book. Well, Im out of words and too tired to think. Why cant I just draw pictures with stick figures? This isnt a novel; its an autobiography. Is not whats inside enough to emphasize in writing what this is all about? I cant explain everything because sometimes some things are just meant to be figured out. In a maximum of one hundred and fifty words, this section must be defined. Sorry to say Im going to keep going past that because I have thoughts of unrealistic but words so intelligently intricate. Anybody can plant a seed, but how healthy is your soil? Theres no telling what my words say because I can explain them in multiple different ways. Im not trying to confuse you. Can you just really understand what Im trying to say? They can go this way, but then again they can go that way. Dont ask me. I already know what Im trying to say. If you have questions, you might as well keep them to yourself. My answers are all right here, and its not my fault if you dont understand what Im trying to say. Maybe Im not trying to say anything but explain how my thoughts come to you. No producer, no director, just straight angles in ways Im trying to write to you. Good luck, because nobody knows what my words mean but me. How Im directing them, theres no control to the wind that can shift them into a direction that youll have no way to go but one way to go through. Im going to put so much into this; maybe I should just add an extra page. Im looking for a sound but dont hear a noise. Im sniffing for a breeze but dont feel any wind. I execute my steps, and maybe thats why I feel like I have nothing to walk on. The ground is planted, and Im on the ground. But somehow the air has taken me afloat to the clouds that can only bring me back down. Man makes concrete and lays it down. People walk over this concrete. I am the concrete. Thats how solid Ive become from the tramples to the stampedes. I dont care what you say from however to therefore, so with the cracks, you may seem to think it breaks me down. My weight limit exceeds multiple degrees in unlimited units of measure. I have two intros and an afterthought. What more do you need for an explanation for this book? Im designing my own pine box, but whatever you have for me, let God decide the rest on that. Be careful what youre reading though because I might not even be talking to you. If the assumption is the mother of all , then I must be mistaken. If Im your doubt, then I have nothing to worry about.