Asia Light Healthy Fresh South East Asian Recipes

Author : James Ghillie
Publisher : Kyle Books
ISBN 13 : 0857838407
Total Pages : 192 pages
Book Rating : 4.07/5 ( download)

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Download or read book Asia Light: Healthy & fresh South-East Asian recipes written by James Ghillie and published by Kyle Books. This book was released on 2019-06-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren't as healthy as they seem because of their use of lots of sugar, salt, unhealthy oils and fatty cuts of meat. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie's own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. These recipes are packed with superfood ingredients and have the traditional South East Asian balance of hot, sour, salty and sweet. With chapters on: Starters; Soups; Salads; Rice & Noodles; Baked, BBQ and One Pot; Stir-fries; Curries; Ices, Coolers, Cocktails & Sweet Treats; plus a bonus Basics section on how to make more healthy versions of South-East Asian pastes and sauces, this is a cookbook that can be used every day and by anybody.

Author : Ghillie James
Publisher :
ISBN 13 : 9780857832771
Total Pages : 192 pages
Book Rating : 4.78/5 ( download)

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Download or read book Asia Light written by Ghillie James and published by . This book was released on 2015-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren't as healthy as they seem because of their use of lots of sugar, salt, unhealthy oils and fatty cuts of meat. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie's own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. These recipes are packed with superfood ingredients and have the traditional South East Asian balance of hot, sour, salty and sweet. With chapters on: Starters; Soups; Salads; Rice & Noodles; Baked, BBQ and One Pot; Stir-fries; Curries; Ices, Coolers, Cocktails & Sweet Treats; plus a bonus Basics section on how to make more healthy versions of South-East Asian pastes and sauces, this is a cookbook that can be used every day and by anybody.

Author : Shu Han Lee
Publisher : Penguin UK
ISBN 13 : 0241278775
Total Pages : 436 pages
Book Rating : 4.72/5 ( download)

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Download or read book Chicken and Rice written by Shu Han Lee and published by Penguin UK. This book was released on 2016-05-05 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Southeast Asian food is fresh, easy and full of unforgettable flavours: Chicken and Rice will show you just how simple it is to make at home. Shu Han Lee moved to London from Singapore as a student. Homesick and hungry, she started teaching herself to cook the food she'd grown up with - Singaporean and Malaysian dishes, with a strong Chinese influence from her mother. Chicken and Rice features the perfect midweek suppers rustled up in less time than it takes to order a takeaway (that are healthier and better tasting too), including FENNEL AND MINCED PORK STIR-FRY or TOM YUM SOUP WITH MUSSELS. Or for weekends, there are more adventurous projects such as lessons in making your own STEAMED BUNS and EGG NOODLES! With a seasonal approach to the very best of UK produce, these are recipes you'll return to time and time again. 'A feel-good blend of simple recipes and touching memories' Diana Henry, Telegraph 'A really tempting 'discovery' cuisine book . . . there's loads you'll want to cook' Ed Smith, Rocket & Squash

Author : Sylvia Tan
Publisher : Marshall Cavendish International Asia Pte Ltd
ISBN 13 : 9814435112
Total Pages : 146 pages
Book Rating : 4.16/5 ( download)

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Download or read book Taste written by Sylvia Tan and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2009-10-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste is a compilation of Sylvia Tan’s lively accounts of her adventures and exploits in the kitchen, first published in her popular Eat to Live column in The Straits Times’ Mind Your Body supplement.

Author : Theresa Volpe Laursen
Publisher : Harvard Common Press
ISBN 13 : 9781558322356
Total Pages : 718 pages
Book Rating : 4.53/5 ( download)

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Download or read book From Bangkok to Bali in 30 Minutes written by Theresa Volpe Laursen and published by Harvard Common Press. This book was released on 2003 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors present 165 fabulous recipes that use ingredients now found in supermarkets everywhere to create home-cooked southeast Asian meals in less than half an hour.

Author : Wendy Hutton
Publisher : Tuttle Publishing
ISBN 13 : 1462905684
Total Pages : 160 pages
Book Rating : 4.83/5 ( download)

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Download or read book Southeast Asia's Best Recipes written by Wendy Hutton and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook delicious and healthy dishes from Thailand, Vietnam, Malaysia, Indonesia, Cambodia and all across the region with this easy-to-follow Southeast Asian cookbook. Few westerners know the sensational tastes and techniques of Southeast Asian cuisine as well as Wendy Hutton. In Southeast Asia's Best Recipes, Hutton takes readers on a culinary tour of the region's most popular and best-known dishes. Hutton has spent more than four decades traveling and and eating her way through Asia, collecting the best recipes from simple country homes to elegant restaurant kitchens. In her signature, expert prose, Hutton explores the glorious splendor of Southeast Asia's rich and varied cuisine, from Singapore's fascinating cosmopolitan offerings to Thailand's sinfully spicy dishes to Vietnam's refreshingly healthful recipes. Featuring a foreword by acclaimed food writer Charmaine Solomon and tantalizing photographs by award-winning food and lifestyle photographer Masano Kawana, this essential Asian cookbook shows readers how to prepare dozens of mouthwatering dishes. Authentic Southeast Asian recipes include: Extraordinary Beef Satay Thai Rice Soup with Pork Vietnamese Mixed Coconut Rice Lemongrass Beef with Peanuts Green Curry Chicken Famous Singapore Chili Crab Spicy Sambal Eggplant Southeast Asian cuisine is more popular than ever, and with Wendy Hutton as your guide, you can learn how to whip up a festival of flavors in your very own kitchen!

Author : Rosemary Brissenden
Publisher : Hardie Grant Publishing
ISBN 13 : 1742734715
Total Pages : 954 pages
Book Rating : 4.12/5 ( download)

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Download or read book South East Asian Food written by Rosemary Brissenden and published by Hardie Grant Publishing. This book was released on 2003 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt: This selection of recipes will show you the varieties and unique properties of each cuisine, from tangy Thai salads, satisfying Vietnamese soups, aromatic Indonesian curries to exquisite Malaysian sambals. With the help of the author's clear and easy-to-follow instructions and her knowledge of the local foods, you'll be able to recreate these delightful, fragrant dishes in your own kitchen.

Author : Rafael Steinberg
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.05/5 ( download)

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Download or read book Pacific and Southeast Asian Cooking written by Rafael Steinberg and published by . This book was released on 1972 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ching-He Huang
Publisher : Kyle Books
ISBN 13 : 0857839292
Total Pages : 427 pages
Book Rating : 4.99/5 ( download)

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Download or read book Asian Green written by Ching-He Huang and published by Kyle Books. This book was released on 2021-02-11 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Times Best Food Books of the Year 2021 'There's a lot more than wok-based cooking in this beautifully photographed book.' The Times Evening Standard Best Vegetarian Cookbooks 2022 'The Greens Goddess' Daily Mail 'Ching's recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy.' Tom Kerridge Asia has always had an abundance of delicious recipes that are traditionally meat and dairy free. Here, Ching-He Huang MBE draws inspiration from across the continent to create simple, healthy home cooking that everyone can enjoy. From Nourishing Soups to Fast & Furious and Warm & Comforting, each chapter features fresh and vibrant vegan dishes that are both nutritious and packed with flavour, including Wok-fried Orange-Soy Sticky Sprouts & Wild Rice Salad, Peking Mushroom Pancakes, Smoked Tofu & Broccoli Korean-style Ram-don, and Chinese Black Bean Seitan Tacos. Ching also shows you how to make your own seitan and tofu as well as sharing expert tips and tricks for successful wok cooking.

Author : Nina Simonds
Publisher : Rodale Books
ISBN 13 : 1609613651
Total Pages : 256 pages
Book Rating : 4.55/5 ( download)

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Download or read book Simple Asian Meals written by Nina Simonds and published by Rodale Books. This book was released on 2012-01-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once considered exotic, the flavors of Asia are now as close as the international aisle of every supermarket. Using only commonly available ingredients, award-winning cookbook author and Asian-food guru Nina Simonds creates easy, soothing, healthful meals that are masterpieces of simplicity. In Simple Asian Meals, Simonds presents over 100 recipes for accessible Chinese, Japanese, Thai, and Vietnamese specialties—packed with fresh, seasonal ingredients and health-giving benefits from immune support to ease of digestion to cholesterol reduction. Almost all her dishes require only one pot to prepare, and to make meal preparation as manageable as possible, she also provides freezing and storing techniques, recipe variations for convenience and personal taste, and lists of basic staples readers should always keep on hand. Colorful, comprehensive, and informed by Simonds's own culinary travels and memorable moments in Asia, Simple Asian Meals is every home chef's guide to creating exquisitely flavored Asian cuisine quickly and effortlessly.