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Author : Mark J. Doherty
Publisher :
ISBN 13 : 9780933341456
Total Pages : 105 pages
Book Rating : 4.58/5 ( download)
Download or read book Arm-wrestling for Everyone written by Mark J. Doherty and published by . This book was released on 1986 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brad Grounds
Publisher :
ISBN 13 : 9780976781509
Total Pages : 70 pages
Book Rating : 4.06/5 ( download)
Download or read book The Ultimate Guide to Professional Arm Wrestling Technique written by Brad Grounds and published by . This book was released on 2004-06-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered: How do I perform a posting toproll (or any other arm wrestling move)? Which move counters which? How do I come back from a losing position? What is the best strategy for winning a match in a bar, across a kitchen table, or on the floor? What exercises should I be performing in the gym to improve my arm wrestling? And sometimes there is not an arm wrestling table nearby. Maybe you are at a bar, a friend's house, a party... and you have to beat someone who is big and strong. How do you go about beating someone stronger than you when you don't have access to an arm wrestling table? We'll show you how to do that as well! If you want to be a champion armwrestler, we've got what you need! These and many other questions have been answered in what is the most comprehensive armwrestling manual ever produced! This book will put you on your way to becoming a champion arm wrestler. Stop letting your friends and family beat you at arm wrestling. Let us show you how you can leverage your knowledge for maximum effectiveness and a quick victory! Includes More Than 130 Pictures of Champion Arm Wrestlers taking you step-by-step through each technique!
Author : Josh Hanagarne
Publisher : Avery
ISBN 13 : 159240877X
Total Pages : 306 pages
Book Rating : 4.71/5 ( download)
Download or read book The World's Strongest Librarian written by Josh Hanagarne and published by Avery. This book was released on 2014-05-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the public librarian author's inspiring story as a Mormon youth with Tourette's Syndrome who after a sequence of radical and ineffective treatments overcame nightmarish tics through education, military service, and strength training.
Author : Michael Green
Publisher :
ISBN 13 : 9780955506901
Total Pages : 71 pages
Book Rating : 4.05/5 ( download)
Download or read book Guide to Armwrestling written by Michael Green and published by . This book was released on 2010 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091485907
Total Pages : 122 pages
Book Rating : 4.09/5 ( download)
Download or read book Arm Wrestling Training Log and Diary: Arm Wrestling Training Journal and Book for Arm Wrestler and Coach - Arm Wrestling Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arm Wrestling Training Log and Diary - This cool training journal is perfect for any arm wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other arm wrestling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781796595475
Total Pages : 122 pages
Book Rating : 4.70/5 ( download)
Download or read book Arm Wrestling Sports Nutrition Journal: Daily Arm Wrestlers Nutrition Log and Diary for Player and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Arm Wrestling Sports Nutrition Journal is perfect for the arm wrestler who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the arm wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author : James Joshua
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)
Download or read book Arm Wrestling for Beginners written by James Joshua and published by Independently Published. This book was released on 2022-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARM WRESTLING FOR BEGINNERS Are you tired of losing everytime you arm wrestle? Do you want to know what it feels like to have a great sense of power and win a match. You're about to discover how to win every arm wrestling match you will ever enter. You will learn all the tips and tricks in order to never lose again. Learn how size does not matter and how even someone who is smaller can beat any opponent.
Author : Mike Chapman
Publisher : Human Kinetics
ISBN 13 : 1492587206
Total Pages : 256 pages
Book Rating : 4.00/5 ( download)
Download or read book Wrestling Tough written by Mike Chapman and published by Human Kinetics. This book was released on 2019-01-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few sports are as intense as wrestling. The physical training demands total dedication. The mental side requires focus, anticipation and resilience. No letup. No excuses. Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win. Mike Chapman, known for his unique expertise, analysis, and insight into the great sport of wrestling, has had the privilege of rubbing shoulders with many of America’s greatest amateurs and professional wrestlers. In the second edition of Wrestling Tough, he shares his insights to take you beyond the physical attributes needed to succeed on the mat: • Explore the attacking mind-set and the importance of psyching up for competition. • Gain perspective on the increasing popularity of the sport among women and girls and how female participants are proving their toughness on the mat at all levels. • Examine the rise and importance of funk-style wrestling, through which an individual’s personality is allowed—and encouraged—to shine. • Glimpse the key moments in the careers of many great wrestlers and the training methods they used to break through barriers and achieve ultimate success. Wrestling Tough is loaded with stories, insights, and coaching philosophies from legendary coaches and wrestlers such as Cael Sanderson, Dan Gable, Lee Kemp, John Smith, Tom Brands, and Steve Fraser, and even coaches from other sports such as basketball’s John Wooden and football’s Vince Lombardi. These stories will captivate wrestlers, coaches, and fans of wrestling alike. Make your mind a key weapon in your wrestling arsenal. Wrestling Tough provides you the ammunition to develop the mental firepower to win and dominate on the mat.
Author : Louise Simonson
Publisher : Marvel Entertainment
ISBN 13 : 1302499726
Total Pages : 121 pages
Book Rating : 4.23/5 ( download)
Download or read book Thor & Hulk written by Louise Simonson and published by Marvel Entertainment. This book was released on 2017-09-06 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a normal, quiet day at Empire State University, filled with lots of lectures and higher education - until a fistfight breaks out! A big one! And Doreen Green gets a new Flying Squirrel suit from a mystery benefactor that would render her even more unbeatable, if such a thing was scientifically possible! But a new super villain in town wants to mold Squirrel Girl into the perfect minion. Gasp at a secret invasion of character motivations! Thrill at a civil war of emotions! Boggle as monsters truly get unleashed and Doreen's fate hangs in the balance! Also, machine-gun-wielding bears! It's squirrels and girls and punching, oh my! Plus: When Squirrel Girl goes to the Negative Zone, it's up to Koi Boi, Chipmunk Hunk and Brain Drain to keep the city safe. Uh-oh! Collecting UNBEATABLE SQUIRREL GIRL (2015B) #17-21.
Author : Elegant Notebooks
Publisher :
ISBN 13 : 9781091485990
Total Pages : 122 pages
Book Rating : 4.92/5 ( download)
Download or read book Arm Wrestling Nutrition Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-03-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Arm Wrestling Nutrition Log and Diary is perfect journal for any arm wrestling lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the arm wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves arm wrestling and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
