Anti Aging Secrets

Author : Marvin Silvas
Publisher :
ISBN 13 : 9781774852972
Total Pages : 192 pages
Book Rating : 4.77/5 ( download)

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Download or read book Anti Aging: Skin Hacks & Beauty Tips to Age Gracefully (Anti Aging Skin Care Treatments to Make You Look and Feel Younger) written by Marvin Silvas and published by . This book was released on 2021-11-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will be equipped with necessary instruction about korean beauty products as well as the most effective skincare routine. Again, if you are a beginner to this new trend of beauty care, then it is very important to understand the basis for choosing the appropriate products to use. If you are among those beginners wondering how to have healthy skin with korean beauty products, this book is right for you! Here is a preview of what you'll learn... - 9 effective ways to slow down anti-aging - How to setup your mindset to cultivate and apply these ideas - How to change your current habits - Become smarter about food and what to intake - What your body need and what to avoid - Healthy and delicious recipes for breakfast, lunch and dinner - Much, much more! Afraid of feeling and looking old as you grow older? What kind of life we live is important - also as as we get older. Knowing the anti aging secrets is perhaps even more important. Even if you are getting older it is possible to take care of your physical and mental health by doing some exercise, get on an anti aging diet and educate yourself on strategies to cope with problems and stress so that you both feel and look better, and are aging in a helthy way.

Author : David J. Goldberg
Publisher : Innova Publishing
ISBN 13 : 9780974937328
Total Pages : 274 pages
Book Rating : 4.20/5 ( download)

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Download or read book Secrets of Great Skin written by David J. Goldberg and published by Innova Publishing. This book was released on 2005 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this authoritative and practical book, a dermatologist explains how to care for one's skin at any age.

Author : Sharon J. Scott
Publisher : eBookIt.com
ISBN 13 : 1456621238
Total Pages : 48 pages
Book Rating : 4.30/5 ( download)

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Download or read book How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets written by Sharon J. Scott and published by eBookIt.com. This book was released on 2014-01-31 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.

Author : Barbara Williams
Publisher : CreateSpace
ISBN 13 : 9781505755114
Total Pages : 54 pages
Book Rating : 4.15/5 ( download)

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Download or read book Anti Aging Secret written by Barbara Williams and published by CreateSpace. This book was released on 2014-12-26 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information provided in this book is about aging challenges and how to overcome them. It's about helping you make the right choices that will give you an opportunity to reflect on your health, lifestyle and ultimately the process of aging. Gone are the days when reversing the aging process was an elusive dream. The aptitude to look younger than your age is not only a reality but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking. A wide range of factors can make anti-aging revolution a reality for those who are ready to take time, understand and assume the responsibility for their own well-being. Each chapter in this book will provide specific information on what adjustments you need to make in your life, not only live longer but to look younger as well. From breaking your bad habits you already have and replacing it with the food and supplements you need to take, you are going to understand that aging is a phenomenon beyond human control. We are going to uncover solutions on how to counter its effects. Unlike what most of us think, looking younger and living longer boils down to making very simple changes in your life. After reading this book, you will be surprised to know how thin the line between a youthful look and old age really is.

Author : Dr. Harold Lancer
Publisher : Grand Central Life & Style
ISBN 13 : 1455548928
Total Pages : 197 pages
Book Rating : 4.27/5 ( download)

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Download or read book Younger written by Dr. Harold Lancer and published by Grand Central Life & Style. This book was released on 2014-02-04 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Author : James Forsythe
Publisher : Red Rock
ISBN 13 : 0984430741
Total Pages : 274 pages
Book Rating : 4.41/5 ( download)

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Download or read book Anti-Aging Cures written by James Forsythe and published by Red Rock. This book was released on 2012-01-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, this book provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old. The key to youth, good health, and vitality as we age comes from our body’s Master Hormone that naturally produces human growth hormone (HGH ). As we advance in years, the body produces less and less of this vital hormone and we begin to see and feel symptoms of the aging process. By rejuvenating the Master Hormone gland using a range of safe and natural Bio-Stimulators, as this book shows, we improve the quality and duration of the human lifespan, prevent heart disease and obesity, and maintain optimal health as we mature. The medically documented and proven benefits include: loss of body-fat mass, improved skin texture and tone, improved bone density, improved libido and sleep quality, and much more. Dr. Forsythe, who wrote the official United States government protocol for administering growth hormone to fight aging, describes how readers can harness the power of Bio-Stimulators safely, legally, and naturally, to combat the ravages of aging. The book also describes simple ways to release more growth hormone in your body by using combinations of everyday foods, exercise, and quality sleep. Backed by firm medical science evidence, Anti-Aging Cures will teach you how all of these natural cures for aging work their magic on the human body.

Author : Barbara Williams
Publisher : CreateSpace
ISBN 13 : 9781519320667
Total Pages : 36 pages
Book Rating : 4.63/5 ( download)

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Download or read book Anti Aging Secret written by Barbara Williams and published by CreateSpace. This book was released on 2015-11-16 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information provided in this book is about aging challenges and how to overcome them. It's about helping you make the right choices that will give you an opportunity to reflect on your health, lifestyle and ultimately the process of aging. Gone are the days when reversing the aging process was an elusive dream. The aptitude to look younger than your age is not only a reality but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking. A wide range of factors can make anti-aging revolution a reality for those who are ready to take time, understand and assume the responsibility for their own well-being. Each chapter in this book will provide specific information on what adjustments you need to make in your life, not only live longer but to look younger as well. From breaking your bad habits you already have and replacing it with the food and supplements you need to take, you are going to understand that aging is a phenomenon beyond human control. We are going to uncover solutions on how to counter its effects. Unlike what most of us think, looking younger and living longer boils down to making very simple changes in your life. After reading this book, you will be surprised to know how thin the line between a youthful look and old age really is.

Author : David J. Goldberg
Publisher : Capital Books
ISBN 13 : 9781931868150
Total Pages : 12 pages
Book Rating : 4.58/5 ( download)

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Download or read book Light Years Younger written by David J. Goldberg and published by Capital Books. This book was released on 2003 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally respected dermatologist and specialist in the new skin laser technologies presents exciting new, non-invasive breakthroughs in skin care that makes life-long beauty possible.

Author : Hannah Park
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.87/5 ( download)

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Download or read book Anti-Aging Secrets Where The East Meets West written by Hannah Park and published by . This book was released on 2020-01-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever taken a look at the actors in the Korean drama series over the many years and thought, "Why are they all still so young? How old are they now?" That's because they take very cautious care of their skin right into their adulthood and beyond. As an American-Korean, I've been living in the states as long as I've been living in Korea, and I'm here to share the best of both worlds tips with you. Some of them might sound like a no brainer and you're like "I knew that" and roll your eyes in skepticism, BUT you don't know exactly WHY you should or should NOT be doing certain things.Sometimes it takes someone giving you the breakdown and explanation to know the exact reason WHY, in order to give us our motivation or inspiration to make that mindset-shift. Over here in this book, I'd be sharing with you all the simplest ways you can start and implement as soon as TODAY and perhaps find YOUR "WHY" to fuel your coming days and months, even decades to come building good habits till the day you die, cause they're the ones that are going to be easy to live with. You want to be looking young, feeling young, and ultimately, to "die young".. and that, should be each and every one of our goal in life to achieve that. That's when we can be healthy, happy, and wise. You don't want to be hobbling on a walking stick not even halfway through your lifespan, or worse, be wheeled around in a chair having one foot in the graveyard, cause that's just not a way to live.Today, we can raise our standards beyond what our ancestors, grandparents, parents, or even what school teachers have "taught us" or the way we watched them age (not all of us are lucky enough to have role models and learn from good examples) and so we need to educate ourselves and change the perspective of how we can look, feel, and do whatever we set our heart and minds to at whatever age we are. The skies' never the limit, the mind is. And we're only going to be as young as our minds tell us we are, and it's our job to reset our thinking and to stop our bio clock because biological age and chronological age are two separate things. We can definitely control one of them. So it's not to late to start today.Book Includes: 1) Top Korean's Skincare Secrets That I've Learned 2) Understanding Why These Foods Will Benefit Your Anti-Aging Process3) Learning What NOT TO Eat Plus The Real Reasons WHY4) The Anti-Aging Miracle Process That Renews Your Cells5) My Best Anti-Aging Secrets From "Head To Toe" Products 6 ) Anti-Aging Exercises To Keep Your Body Youthful 7) Top 10 Anti-Aging Hacks To Make You 10 Years Younger

Author : Ingrid Cheng
Publisher :
ISBN 13 : 9781954941410
Total Pages : pages
Book Rating : 4.12/5 ( download)

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Download or read book The Anti-Aging Secrets of Yoga written by Ingrid Cheng and published by . This book was released on 2021-04-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I created Fit-Twist: a health referral service because I realized that being healthy is not just about how you look on the outside but how you feel on the inside. I am a yoga teacher and health coach who partners with other businesses and groups to bring health and wellness to you online and in person through health events. My mission is to empower women to be healthy inside-out. Stress is the leading cause of illness and the reason for two-thirds of the total visits to the doctors. Most women are overworked and need a healthy way to reduce stress. I plan to offer Corporate Wellness Programs with Fit-Twist Yoga and mindfulness practices that I developed and shared in my book, "The Anti-Aging Secrets of Yoga" to help promote wellness and reduce stress. My goal is to help employees or the staff feel more energized and relaxed in just one class. I guarantee that you will feel better and healthier after taking my classes regularly for three to four weeks. Contact me for a 15-minute free consultation if you are a company that wants to promote wellness to your employees or staff. Find out how cost-effective it is to hire me. Exercise + Nutrition + Health.