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Author : Joseph Marion
Publisher : Information Pioneers Pub
ISBN 13 : 9780964499911
Total Pages : 1550 pages
Book Rating : 4.16/5 ( download)
Download or read book Anti-Aging Manual written by Joseph Marion and published by Information Pioneers Pub. This book was released on 1999-04-01 with total page 1550 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Comstock MD
Publisher : AuthorHouse
ISBN 13 : 1438988524
Total Pages : 350 pages
Book Rating : 4.28/5 ( download)
Download or read book Antiaging 101: Course Manual written by Frank Comstock MD and published by AuthorHouse. This book was released on 2010-08-31 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging. By learning this material you will empower yourself and your family to make intelligent choices that will impact your health immediately. After this course you will know what foods to eat, what supplements to take, what exercise to do, and what hormones to utilize. Yes the program takes sacrifice and commitment, but in return you will have more energy, strength, and stamina. You will look better and you will be healthier. You will realize that each day, instead of being another step toward getting older, is actually an opportunity to get younger.
Author : Geraldine Mitton
Publisher : New Holland Australia(AU)
ISBN 13 : 9781845377083
Total Pages : 0 pages
Book Rating : 4.87/5 ( download)
Download or read book Anti-Aging Handbook written by Geraldine Mitton and published by New Holland Australia(AU). This book was released on 2007-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re living longer, and instead of wanting to grow old gracefully, we want to grow old youthfully. This handbook combines the latest scientific research and a comprehensive mind-body-spirit approach so that you can age beautifully—without using potentially harmful drugs. Every aspect of anti-aging is covered: nutrition, exercise, therapies, brain fitness, and spiritual wellbeing. Illustrations, graphics, tables, and fascinating facts highlight and expand upon the advice. Design an action plan for improving your health and lifestyle—including rejuvenating spa therapies, reducing stress through laughter, and playing bridge for mental stimulation. You’ll drive back the years, and begin living life to its fullest.
Author : Prof. Paul Ling Tai
Publisher :
ISBN 13 : 9780986318832
Total Pages : pages
Book Rating : 4.33/5 ( download)
Download or read book Prof. Dr. Paul Ling Tai's Women's Anti-Aging Manual written by Prof. Paul Ling Tai and published by . This book was released on 2019-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Timothy J. Smith
Publisher : Macmillan
ISBN 13 : 9780312972097
Total Pages : 708 pages
Book Rating : 4.91/5 ( download)
Download or read book Renewal written by Timothy J. Smith and published by Macmillan. This book was released on 1999-11-15 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: After investigating anti-aging techniques and alternative medicine for 25 years, Smith presents a ground-breaking program to help people extend their lives by regenerating the cells through balanced nutrition; using nutritional, herbal, and hormonal supplements to fight off diseases; and incorporating a fitness plan. Major direct mail push.
Author : Marcus L. Gitterle
Publisher :
ISBN 13 : 9781466382152
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)
Download or read book Growing Young written by Marcus L. Gitterle and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-Aging has come of age, and more importantly, it is now within reach of anyone who values their health. Growing Young is like having the benefit of a private consultation with an Anti-Aging expert who also has a gift for delivering medical information in a way that is very understandable, and empowering.
Author : Jack Challem
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200932
Total Pages : 98 pages
Book Rating : 4.38/5 ( download)
Download or read book Anti-Aging Nutrients written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
Author : Geraldine Mitton
Publisher :
ISBN 13 : 9781843304470
Total Pages : 128 pages
Book Rating : 4.73/5 ( download)
Download or read book Dr Geraldine Mitton's Anti-Ageing Handbook written by Geraldine Mitton and published by . This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years the focus has shifted from growing old beautifully to growing old youthfully, with the emphasis on retaining mental and physical functionality in one's senior years. This book incorporates scientific medical information and a comprehensive mind-body-spirit approach that arm the reader with the tools and insight to age youthfully.
Author : Geraldine C. Mitton
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.05/5 ( download)
Download or read book Anti-ageing Handbook written by Geraldine C. Mitton and published by . This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nigma Talib
Publisher : Random House
ISBN 13 : 1473527783
Total Pages : 272 pages
Book Rating : 4.82/5 ( download)
Download or read book Reverse the Signs of Ageing written by Nigma Talib and published by Random House. This book was released on 2015-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.
