Ancient Wisdom Modern Kitchen

Author : Yuan Wang
Publisher : Da Capo Press
ISBN 13 : 0738214051
Total Pages : 352 pages
Book Rating : 4.54/5 ( download)

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Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang and published by Da Capo Press. This book was released on 2010-03-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Author : Warren Sheir
Publisher :
ISBN 13 : 9781459600089
Total Pages : 498 pages
Book Rating : 4.88/5 ( download)

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Download or read book Ancient Wisdom Modern Kitchen written by Warren Sheir and published by . This book was released on 2010-08-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients - even if you don't know the difference between a lotus seed and the lotus position. Highlighting ''super foods, '' such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: An overview of traditional Chinese medicine, herbs, and food therapy Details on 100 healthy Asian ingredients Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes.

Author : Frieda Arkin
Publisher : Owl Books
ISBN 13 : 9780030567025
Total Pages : 276 pages
Book Rating : 4.25/5 ( download)

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Download or read book Kitchen Wisdom written by Frieda Arkin and published by Owl Books. This book was released on 1980-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Nira Kehar
Publisher :
ISBN 13 : 9780998739977
Total Pages : 0 pages
Book Rating : 4.79/5 ( download)

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Download or read book Ojas written by Nira Kehar and published by . This book was released on 2018-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behold--the world's most beautiful ayurvedic cookbook, with 99 modern recipes based on ancient principles of eating seasonally to soothe and heal from within.

Author : Yuan Wang
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821325X
Total Pages : 362 pages
Book Rating : 4.55/5 ( download)

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Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents cooking ideas based on the principles of Chinese medicine, providing more than 150 recipes which incorporate therapeutic Asian foods and herbs, with information on specific ingredients and suggestions for acquiring them.

Author : John Durant
Publisher : Harmony
ISBN 13 : 0307889181
Total Pages : 370 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Paleo Manifesto written by John Durant and published by Harmony. This book was released on 2014-05-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Author : Sarah Kate Benjamin
Publisher : Shambhala Publications
ISBN 13 : 0834843048
Total Pages : 289 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Kosmic Kitchen Cookbook written by Sarah Kate Benjamin and published by Shambhala Publications. This book was released on 2020-08-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

Author : Ihor John Basko
Publisher : Two Harbors Press (MN)
ISBN 13 : 9781935097600
Total Pages : 308 pages
Book Rating : 4.01/5 ( download)

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Download or read book Fresh Food and Ancient Wisdom written by Ihor John Basko and published by Two Harbors Press (MN). This book was released on 2010-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: As health-oriented people incorporate organic and natural foods into their meal-planning, why not do the same for our beloved dogs?

Author : Christopher Penczak
Publisher : Llewellyn Worldwide
ISBN 13 : 0738708593
Total Pages : 171 pages
Book Rating : 4.91/5 ( download)

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Download or read book Instant Magick written by Christopher Penczak and published by Llewellyn Worldwide. This book was released on 2006 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to weave natural energies into every facet of life through one's own individual willpower, featuring personalized techniques used to weed out any unwanted, unhealthy, or unnecessary desires to find a true, balanced magickal being. Original.

Author : Niloufer Ichaporia King
Publisher : Univ of California Press
ISBN 13 : 0520249607
Total Pages : 355 pages
Book Rating : 4.08/5 ( download)

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Download or read book My Bombay Kitchen written by Niloufer Ichaporia King and published by Univ of California Press. This book was released on 2007-06-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book published in the United States on Parsi food written by a Parsi, this beautiful volume includes 165 recipes and makes one of India's most remarkable regional cuisines accessible to Westerners. In an intimate narrative rich with personal experience, the author leads readers into a world of new ideas, tastes, ingredients, and techniques.