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Author : Ame Garong
Publisher :
ISBN 13 : 9789715390378
Total Pages : 252 pages
Book Rating : 4.74/5 ( download)
Download or read book Ancient Filipino Diet written by Ame Garong and published by . This book was released on 2013 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Virginia Serraon Claudio
Publisher : Academy of Nutrition and Dietetics
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.38/5 ( download)
Download or read book Filipino-American Food Practices, Customs, and Holidays written by Virginia Serraon Claudio and published by Academy of Nutrition and Dietetics. This book was released on 1994 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives a brief historical background on the Philippines. Discusses regional influences on cooking, traditional food practices and customs, traditional beliefs about food and health, diabetes among Filipino Americans, and the nutritional implications of current dietary practices. Designed for use by dietitians and other health professionals who provide diet counseling to individuals with diabetes and their families.
Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462924417
Total Pages : 185 pages
Book Rating : 4.17/5 ( download)
Download or read book We Cook Filipino written by and published by Tuttle Publishing. This book was released on 2023-10-24 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kumain ka na? (Have you eaten yet?) is the greeting used by Filipinos whenever they meet. A beautiful compendium of food and people, the 51 delicious recipes in this book are not just "from the heart"--they are also "good for the heart"--specifically included for their health benefits. The result is a cookbook presenting food as something central to Filipino culture and emotional well-being as well as being nutritious and amazingly tasty! Along with insightful stories and 51 different recipes, readers will learn many tips and techniques to balance flavor and heart-health in your dishes, such as: How to use Filipino cooking methods to achieve bold flavors without adding extra sodium or sugars to your diet Preparing ingredients to retain the maximum amount of heart-healthy nutrients Managing your sodium intake while still using salt to heighten flavor Using heart-healthy tricks--like how to increase nutrient density and reduce the caloric value of a cup of white rice Quick methods brewing flavorful broths, whipping up no-fry crispy treats, and so much more! From rice and morning meals, to packed lunches, nibbles, soups, salads and so much more, you can learn how to make: Silog: Sinangag at Itlog (Cauliflower Fried Rice with Sunny Side-Up Egg) Vegan Bicol Express (Spicy Squash and Jackfruit Stew in Coconut Milk) Pancit Zucchini (Stir-Fried Zoodles) Ginataang Alimasag (Coconut-Stewed Crab with Squash, Tofu and Moringa) Turon aka Lumpiang (Banana Rolls) And so much more! The extraordinary food culture of the Philippines is presented in stories and recipes from 36 culinary trailblazers, award-winning chefs, food writers and social media stars from around the globe--from James Beard Award winners and nominees to chef-owners and more. They share with us not just their favorite recipes for classic Philippine dishes like adobo, sinigang and ginataan, but also their personal family stories about what Filipino food and food culture mean to them. Here are just a few of the fascinating stories and recipes found in this book: Award-winning writer, blogger and podcaster Liren Baker explains how family recipes were passed down to her by her Tita Leah and presents her favorite recipe for "pancit bihon guisado" (vegetarian stir-fried rice noodles) James Beard finalist Carlo Lamagna, chef-owner of Magna Kusina in Portland, Oregon, tells us how culture shock turns into culinary adventure whenever he goes to the Philippines, and shares his healthy take on street-food favorite "tokneneng" (orange-coated egg) Michelin Star awardee chef Roger Asakil Joya finds a place truly deserving of the much-coveted star and suggests a clean, light, and delicate recipe for sinigang (sour and savory soup) as a prelude to a meal Grace Guinto, chief baking officer of Sweet Cora, a catering business that adds Filipino flavors to local Aussie sweet treats, talks of the recipes her mother left her as "love notes from the heavens" and gives us a summery recipe for the classic "Food for the Gods" (no-bake date and walnut balls) Plus recipes and stories from 32 others! "This beautiful book is filled with stories and recipes from the heart, that are good for your heart too. It is a moving and meaningful showcase of how delicious and healthful Filipino food can be." --Ellie Krieger, RD, Food Network and PBS show host, and James Beard Foundation award-winning cookbook author.
Author : Ashley E. Sharpe
Publisher : University Press of Florida
ISBN 13 : 0813070228
Total Pages : 296 pages
Book Rating : 4.23/5 ( download)
Download or read book Isotope Research in Zooarchaeology written by Ashley E. Sharpe and published by University Press of Florida. This book was released on 2022-11-15 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: New techniques for understanding animal and human interactions in the past Through case studies of faunal remains from Roman Britain, prehistoric Southeast Asia, ancient African pastoral cultures, and beyond, this volume illustrates some of the ways stable isotope analysis of ancient animals can address key questions in human prehistory. Contributors use a diverse set of isotopic techniques to investigate social and biological topics, including human paleodiets and foodways, hunting and procurement strategies, exchange patterns, animal husbandry and the genetic consequences of domestication, and short- and long-term environmental change. They demonstrate how different isotopes can be used alone or in conjunction to address questions of animal diet, movement, ecology, and management. Studies also examine how sampling strategies, statistical techniques, and regional and temporal considerations can influence isotopic results and interpretations. By applying these new methods in concert with traditional zooarchaeological analyses, archaeologists can explore questions about human ecology and environmental archaeology that were previously deemed inaccessible.
Author : E. Vargas Alberto
Publisher :
ISBN 13 : 9780648576020
Total Pages : 200 pages
Book Rating : 4.27/5 ( download)
Download or read book Sustaining a Plant-Based Diet with Filipino Food written by E. Vargas Alberto and published by . This book was released on 2021-03-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alternative cuisines to get beginners through a plant-based diet need to be based on individual food preferences to make the diet more sustainable for health benefits. This book is for those who prefer the food that Filipinos love to eat on regular and uneventful days. The goal of this book is to make the purpose-driven diet change an enjoyable activity that people do for themselves as it seeks to minimize the guesswork out of the leap to a plant-based nutrition.
Author : Jacqueline B. Marcus
Publisher : Academic Press
ISBN 13 : 0123918839
Total Pages : 660 pages
Book Rating : 4.33/5 ( download)
Download or read book Culinary Nutrition written by Jacqueline B. Marcus and published by Academic Press. This book was released on 2013-04-15 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products. With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations. This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development. Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST) Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts Includes photographs and recipes to enhance learning experience
Author :
Publisher :
ISBN 13 : 9780987229205
Total Pages : 69 pages
Book Rating : 4.06/5 ( download)
Download or read book What the Heck is Filipino Food? written by and published by . This book was released on 2011 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : René Alexander D. Orquiza
Publisher : Rutgers University Press
ISBN 13 : 1978806418
Total Pages : 224 pages
Book Rating : 4.12/5 ( download)
Download or read book Taste of Control written by René Alexander D. Orquiza and published by Rutgers University Press. This book was released on 2020-07-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste of Control tells what happened when American colonizers began to influence what Filipinos ate, how they cooked, and how they perceived their national cuisine. Drawing from a rich variety of sources including letters, advertisements, textbooks, menus, and cookbooks, it reveals how food culture served as a battleground over Filipino identity.
Author : Reynaldo G. Alejandro
Publisher : Tuttle Publishing
ISBN 13 : 1462905455
Total Pages : 112 pages
Book Rating : 4.54/5 ( download)
Download or read book Food of the Philippines written by Reynaldo G. Alejandro and published by Tuttle Publishing. This book was released on 2015-12-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn authentic and delicious recipes from the Philippines, along with culinary culture and history, with this beautifully illustrated Filipino cookbook. From the national dishes such as adobe, lechon and sinigang, to the fiery foods of the Bicol region where coconut milk is a favored ingredient, Filipino food is a concoction of tantalizing textures, flavors and colors. Superb color photographs and detailed information on local ingredients make The Food of the Philippines perfect for anyone curious about the culinary delights of the "Pearl of the Orient"! Featured Filipino recipes include: Fish Ceviche Pork Cracklings Chicken Soup with Coconut Simmered Vegetables with Shrimp Fried Fish with Black Bean Sauce Rich Beef Stew Chicken and Pork Adobo And many more!
Author : Linda Civitello
Publisher : John Wiley & Sons
ISBN 13 : 0470403713
Total Pages : 448 pages
Book Rating : 4.16/5 ( download)
Download or read book Cuisine and Culture written by Linda Civitello and published by John Wiley & Sons. This book was released on 2011-03-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating account of how history shapes our diets—now in a new revised and updated Third Edition Why did the ancient Romans believe cinnamon grew in swamps guarded by giant killer bats? How did African cultures imported by slavery influence cooking in the American South? What does the 700-seat McDonald's in Beijing serve in the age of globalization? With the answers to these and many more such questions, Cuisine and Culture, Third Edition presents an engaging, entertaining, and informative exploration of the interactions among history, culture, and food. From prehistory and the earliest societies in the Fertile Crescent to today's celebrity chefs, Cuisine and Culture, Third Edition presents a multicultural and multiethnic approach to understanding how and why major historical events have affected and defined the culinary traditions in different societies. Now revised and updated, this Third Edition is more comprehensive and insightful than ever before. Covers prehistory through the present day—from the discovery of fire to the emergence of television cooking shows Explores how history, culture, politics, sociology, and religion have determined how and what people have eaten through the ages Includes a sampling of recipes and menus from different historical periods and cultures Features French and Italian pronunciation guides, a chronology of food books and cookbooks of historical importance, and an extensive bibliography Includes all-new content on technology, food marketing, celebrity chefs and cooking television shows, and Canadian cuisine. Complete with revealing historical photographs and illustrations, Cuisine and Culture is an essential introduction to food history for students, history buffs, and food lovers.
