An Introduction To Coping With Grief

Author : Sue Morris
Publisher : Robinson
ISBN 13 : 1472107519
Total Pages : 45 pages
Book Rating : 4.10/5 ( download)

DOWNLOAD NOW!

Download or read book An Introduction to Coping with Grief, 2nd Edition written by Sue Morris and published by Robinson. This book was released on 2013-02-07 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief

Author : Sue Morris
Publisher : Robinson
ISBN 13 : 9781472140081
Total Pages : 0 pages
Book Rating : 4.87/5 ( download)

DOWNLOAD NOW!

Download or read book An Introduction to Coping with Grief, 2nd Edition written by Sue Morris and published by Robinson. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: · Knowing what to expect when you are grieving · Understanding the physical and psychological reactions to grief · Practical coping strategies to help you deal with your loss

Author : Sue Morris
Publisher : Robinson
ISBN 13 : 1472140427
Total Pages : 352 pages
Book Rating : 4.25/5 ( download)

DOWNLOAD NOW!

Download or read book Overcoming Grief written by Sue Morris and published by Robinson. This book was released on 2018-07-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: · Coping with the unexpected or long-anticipated death of a loved one · Establishing a routine and tackling avoidance of difficult issues · Practical concerns such as making decisions and dealing with birthdays and anniversaries · Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Author : Katie Lear
Publisher : Simon and Schuster
ISBN 13 : 1507218389
Total Pages : 208 pages
Book Rating : 4.89/5 ( download)

DOWNLOAD NOW!

Download or read book A Parent's Guide to Managing Childhood Grief written by Katie Lear and published by Simon and Schuster. This book was released on 2022-07-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way. The loss of a loved one is a complex, confusing experience for a child to understand. Children may struggle to express, process, and manage their complicated and conflicting feelings, whether the loss is a parent, grandparent, sibling, or even a pet. So, what should you do to help your child process their sadness, loss, and frustration in a more healthy, positive way? In A Parent’s Guide to Managing Grief, you’ll learn everything you need to know about how children grieve and what you can do to support them during their most difficult moments. From there, you’ll find 100 activities that you can use in a group setting, activities that you (or another caregiver) can do alone with your child, and ways to make the most of virtual interactions to support a grieving child. Explore activities like: -Making a scream box -Playing with clay -Feelings charades game -Making a memory bracelet -And many more! It can feel difficult to connect with your child as you process your own complicated emotions surrounding loss. Use these activities to help bridge the gap between you and your child and to help you both find comfort in a difficult situation. You’ll find all the tools you need to help your child (and even yourself) healthily process your grief and move towards happiness, understanding, and acceptance together.

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617221937
Total Pages : 138 pages
Book Rating : 4.34/5 ( download)

DOWNLOAD NOW!

Download or read book The Depression of Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

Author : Robert O. Hansson
Publisher : American Psychological Association (APA)
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.01/5 ( download)

DOWNLOAD NOW!

Download or read book Bereavement in Late Life written by Robert O. Hansson and published by American Psychological Association (APA). This book was released on 2007 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an individual's later years, bereavement poses an array of difficult issues for coping, assessment, and intervention. In this volume, Hansson and Stroebe present a critical review of the literature and dominant theories in the field of bereavement and examine how protective and problematic developmental processes affect the experience of bereavement in late life.

Author : Donna S. Davenport
Publisher : University of North Texas Press
ISBN 13 : 1574411624
Total Pages : 185 pages
Book Rating : 4.21/5 ( download)

DOWNLOAD NOW!

Download or read book Singing Mother Home written by Donna S. Davenport and published by University of North Texas Press. This book was released on 2002 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist and expert on grief is faced with the slow decline of her beloved mother. She imparts to the reader lessons learned, both personal and professional, in anticipating grief and the loss of a loved one. 'This is a unique book by a professional who understands the field of loss and grief ... Poignantly heartbreaking.' - Melba Vasquez, President, American Psychology Association's Division on Counseling Psychology.

Author : Susan Nolen-Hoeksema
Publisher : Lawrence Erlbaum Associates
ISBN 13 : 9780805821406
Total Pages : 223 pages
Book Rating : 4.06/5 ( download)

DOWNLOAD NOW!

Download or read book Coping with Loss written by Susan Nolen-Hoeksema and published by Lawrence Erlbaum Associates. This book was released on 1999 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most earlier books on bereavement have fallen into two categories: distillations of the clinical experience of individual therapists or collections of chapters reporting the results of empirical studies. Each category is valuable but has tended to serve a narrow group of readers - practitioners with particular theoretical orientations or researchers in quest of the latest findings. Coauthored by a leading research psychologist and an experienced therapist who specializes in bereavement education and intervention, this book is different. The authors weave together the strands of theory, research and clinical wisdom into a seamless and readable narrative.

Author : Sue Morris
Publisher :
ISBN 13 : 9780369316233
Total Pages : 474 pages
Book Rating : 4.31/5 ( download)

DOWNLOAD NOW!

Download or read book Overcoming Grief written by Sue Morris and published by . This book was released on 2012-07-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

Author : Darin D. Schiffman
Publisher : Routledge
ISBN 13 : 0429789920
Total Pages : 345 pages
Book Rating : 4.22/5 ( download)

DOWNLOAD NOW!

Download or read book Coping with the Death of a Child written by Darin D. Schiffman and published by Routledge. This book was released on 2019-06-19 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with the Death of a Child shows clinicians how to integrate various therapeutic modalities and clinical approaches to grief therapy into one comprehensive model linked to positive change. This integrated model shows mental health professionals how to offer practical and emotional support to the bereaved using descriptions of treatments, care protocols, and guidelines. Through this approach, practitioners can foster interpersonal support and growth among families, even when grieving styles and timing differ between individuals. Clinicians and the families they treat will come away from the book with tools for recognizing distorted and pathogenic exchanges between family members, for valuing the emotional elements of their individual experiences, and for shifting toward solution-focused activities.