Align Your Mentality Change Your Reality

Author : D. C. Russ
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983693366
Total Pages : 322 pages
Book Rating : 4.67/5 ( download)

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Download or read book Align Your Mentality, Change Your Reality written by D. C. Russ and published by Createspace Independent Publishing Platform. This book was released on 2018-01-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm D/C Russ. I am an alien from a faraway dimension who came with wisdom to change the planet. Problem is that I forgot everything as soon as I was born. Now I'm on a life-long quest to remember what I'm supposed to be doing. So I channeled this book -- from myself. Topics include health, wealth, intuition, destiny, failure, success, insanity, profanity, humanity, and global consciousness. If you or someone you know is confused, poor, stupid, depressed, lazy, shy, or weak...this book is for them. Click on the book cover to see a preview and read the table of contents. If the topics interest you, then buy it. If you think I'm insane, then buy it anyway and have a laugh at my expense.

Author : Kris Ashley
Publisher : Helping People Press
ISBN 13 : 1738641619
Total Pages : 148 pages
Book Rating : 4.11/5 ( download)

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Download or read book Change Your Mind to Change Your Reality written by Kris Ashley and published by Helping People Press. This book was released on 2023-06-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Change Your Mind to Change Your Reality, Kris Ashley lays out a roadmap to guide readers toward living the best life possible. Drawing on the Law of Attraction, experiments in quantum physics, manifestation practices, and various healing modalities, the author guides the reader toward inner courage and compassion. By questioning long-held truths and accepted beliefs about the world, readers can work toward building more authentic relationships, taking charge of their physical and mental health, letting go of fear, and finding their purpose and passion in life. Through thoughtful exercises, stories, and new approaches to forgiveness, resiliency, and motivation, readers will be empowered and uplifted.

Author : Grace Scott
Publisher : Createspace Independent Pub
ISBN 13 : 9781508711971
Total Pages : 54 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Secret of Creating Your Reality written by Grace Scott and published by Createspace Independent Pub. This book was released on 2015-03-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Your Thoughts Can Change Your RealityA lot of us are skeptical on the idea that " We Create Our Reality ", because most of us are not aware that we are the one who give meaning to everything that have happened to us. The biggest challenge for most of us is figuring out how to be fully aware of our own thoughts. It's only when we are capable of understanding our own thoughts and beliefs, then we can start to improve our overall quality of life.In The Secret of Creating Your Reality, Grace Scott will introduce some very important topics which are extremely crucial in order for us to live a passionate life.The Herd Mentality - It doesn't matter if you are aware of it or not, but most people are influenced by their peers to adopt certain behaviors, follow trends, and/or purchase items to fit into the society. In this chapter, you will find out how the herd mentality can affect you in an extremely negative way.Your Emotion is the Compass - We'll discuss on how our emotion is like a compass. It always guides us to the right path. Most are people just suppressing their emotions and follow what the majority of the people do which lead to depression at the end.You are the Creator - In this chapter, you will find out how you can refocus your thoughts, energy and resources on the things that matter the most to you, so you can begin to see the world with a completely different lens.In this powerful guide, you will learn exact steps to improve your life by understanding our perceptions, thoughts and emotions. You will begin to find out what it really means to create your reality. It's time to take back the control of your life and start your journey towards a better, happier and more purpose-driven life.

Author : James Borg
Publisher : Pearson UK
ISBN 13 : 1292004541
Total Pages : 229 pages
Book Rating : 4.49/5 ( download)

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Download or read book Mind Power written by James Borg and published by Pearson UK. This book was released on 2013-10-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind, your emotions and your life. Your mind and the way you think informs absolutely everything you feel, do and say. Imagine how effectively you could command and influence the direction of your life if you knew how to control the power of your mind. Learn to take control of fear and anxiety; improve all the relationships in your personal and business life; harness the full power of your memory, logic and analytical skills; be more persuasive, influential and impactful; and open your mind to a ‘can-do’ attitude. Anything is possible. You’re held back only by the limits of your mind. At work and in your personal life, Mind Power will show you how to take control, change your attitudes and create a future of success. When you change your thinking – you change your life!

Author : Thibaut Meurisse
Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.16/5 ( download)

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Download or read book Master Your Thinking written by Thibaut Meurisse and published by . This book was released on 2020-04-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Smarter, Create Better Strategies, and Get Results Beyond Your Expectations. Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you'll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results. In Master Your Thinking, you'll discover: Why your current thinking is flawed (and what exactly you can do about it) How to create highly effective strategies that deliver incredible results 5 common biases that distort your thinking (and how to overcome them) 11 powerful questions that will turn you into a super thinker The secrets to align yourself with reality and get tangible results And much more. Master Your Thinking is your must-read guide to help you think more accurately so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Thinking today, and you will think better and get better results! This is book five in the Mastery Series. The first four are: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Book 2 - Master Your Motivation A Practical Guide to Unstick yourself, Build Momentum and Sustain Long-Term Motivation. Book 3 - Master Your Focus A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done. Book 4 - Master Your Destiny A Practical Guide to Rewrite Your Story and Become the Person You Want to Be.

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)

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Download or read book Change Your Thinking: How to Get Over Anxiety, Depression and Anger written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-02-13 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed by anxious thoughts, drowning in depression, or consumed by anger? You're not alone. These challenging emotions grip millions worldwide, impacting relationships, careers, and overall well-being. But what if you could take control of your mental landscape and reclaim your inner peace? Change Your Thinking: How to Get Over Anxiety, Depression and Anger is your empowering guide to navigating these common emotions and emerging stronger. This comprehensive book combines evidence-based strategies with compassionate understanding to equip you with the tools you need to: Challenge negative thought patterns: Identify and break free from self-defeating beliefs that fuel anxiety and depression. Develop healthy coping mechanisms: Learn practical techniques for managing stress, promoting relaxation, and fostering emotional resilience. Communicate effectively: Discover assertiveness strategies to express your needs and navigate challenging situations constructively. Cultivate self-compassion: Learn to practice kindness towards yourself, fostering inner strength and emotional balance. Build a support network: Discover the importance of surrounding yourself with uplifting individuals who empower your journey. Drawing on inspiring historical anecdotes and practical exercises, Change Your Thinking offers a roadmap for: Taming the anxious mind: Deep breathing techniques, exposure therapy, and cognitive restructuring to reclaim control from worry. Stepping out of the darkness: Gratitude exercises, identifying negativity triggers, and seeking professional support to overcome depression. Defusing the anger bomb: Relaxation techniques, assertive communication strategies, and forgiveness practices to manage anger healthily. Shifting your reality: Affirmations, visualization exercises, and cultivating a positive mindset to shape your experiences. Building resilience: Reframing failures as learning opportunities, celebrating small wins, and finding strength in support networks. Change Your Thinking is more than just a self-help book; it's a personal transformation guide. With compassion, clarity, and actionable advice, it empowers you to break free from emotional struggles, rediscover your inner strength, and design a life filled with peace, joy, and fulfillment. Ready to change your thinking and change your life? Start your journey today.

Author :
Publisher :
ISBN 13 : 9780615680897
Total Pages : pages
Book Rating : 4.95/5 ( download)

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Download or read book Get a Life. com written by and published by . This book was released on 2012-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Shalini Bahl
Publisher : Greenleaf Book Group
ISBN 13 : 1956072209
Total Pages : 224 pages
Book Rating : 4.04/5 ( download)

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Download or read book Return to Mindfulness written by Shalini Bahl and published by Greenleaf Book Group. This book was released on 2024-01-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying to Stay Mindful in a World Full of Disruptions? Mindfulness is our innate capacity to know what it means to be present, to see clearly, and to connect with ourselves and each other so that we can make fulfilling choices. The act of returning to mindfulness should be effortless, but persistent default habits can and do get in our way. Many people successfully practice mindfulness through meditation for stress reduction but once back into daily life, the same people quickly lose momentum. The brief moments of calm just don’t last or manifest themselves in changes at personal or collective levels. Shalini Bahl wants to change all that. The Missing Piece: Why "Non-Judging Awareness" Isn't Enough Mindfulness is commonly described as non-judging awareness, but when tough decisions arise, suspending judgment can confuse more than clarify. Dr. Bahl proposes that the way to be mindful in the real world beyond meditation and non-judging awareness is to foster eight mindfulness skills that disrupt habits that have been shaped by evolution and our environment. These default habits keep us rushing and reacting instead of seeing clearly and acting intentionally. A Systematic and Playful Blueprint for Real-World Mindfulness Dr. Bahl doesn’t just invite us to be more mindful, she shows us how. She offers a systematic yet playful blueprint for integrating mindfulness into our daily routine. Each chapter is dedicated to one mindfulness skill and includes six exercises to practice and play with during the day so we can replace default habits with mindful habits. Eight Powerful Skills Her groundbreaking methods help dissolve the gap between meditation and real-world mindfulness through the following eight skills— • Awareness when we find ourselves automatically reacting. • Compassion when we’re feeling judgmental. • Curiosity when we’re stuck in an echo chamber. • Mindful energy when it’s uncomfortable to change old ways of thinking and acting. • Appreciative joy when negativity bias distorts our understanding of people and situations. • Inner calm when attachments get in the way of seeing clearly. • Focus when we’re feeling distracted and overwhelmed. • Equanimity when impulsivity pushes us out of balance. Dr. Bahl’s eight interconnected skills empower leaders to drive change without burnout or backlash, while inviting the rest of us to live, love and work with greater care. ​Make Mindfulness Your New Normal Make these skills your new normal in a world full of disruptions. Read this book and replace reactionary habits with responsive awareness starting now.

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Download or read book The Mind's Eye: Using Visualization Techniques for Success written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "The Mind's Eye: Using Visualization Techniques for Success" Are you tired of feeling stuck and unable to achieve your goals? Do you want to unlock the power of your mind to create the life you want? If so, then "The Mind's Eye: Using Visualization Techniques for Success" is the book for you. In this groundbreaking guide, you'll discover the secrets to using visualization techniques to create the success you desire. From improving your health and relationships to achieving your career goals, this book will show you how to activate your mind's natural power to manifest the life you've always wanted. Using a combination of science-backed research and practical exercises, "The Mind's Eye" will guide you through the process of harnessing the power of visualization to achieve success in all areas of your life. You'll learn how to: Develop a positive mindset that supports success Create powerful affirmations that align with your goals Visualize your desired outcomes with clarity and focus Tap into your intuition to guide your decisions Overcome limiting beliefs that hold you back And much more! With "The Mind's Eye," you'll have the tools you need to unlock your full potential and achieve success beyond your wildest dreams. Don't settle for a life that doesn't fulfill you - take action now and start living the life you deserve. Order your copy of "The Mind's Eye: Using Visualization Techniques for Success" today and unlock the power of your mind to achieve the success you've always wanted.

Author : David Bayer
Publisher : Simon and Schuster
ISBN 13 : 1642939870
Total Pages : 227 pages
Book Rating : 4.73/5 ( download)

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Download or read book A Changed Mind written by David Bayer and published by Simon and Schuster. This book was released on 2023-09-26 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of one man’s journey to go beyond self awareness and the science of how to actually change your mind. In his groundbreaking, seminal book, visionary leader and transformational teacher David Bayer offers a revolutionary approach to personal growth and spiritual evolution, taking complex concepts from the fields of behavioral psychology, neurophysiology, quantum field theory, and spiritual tradition and distilling them into a powerful, practical, integrative framework for reclaiming personal and emotional sovereignty and having what Bayer calls “a powerful living experience.” Through the authentic and vulnerable sharing of his own story of struggle, childhood trauma, addiction, and burnout, Bayer takes the reader on a journey of going beyond self awareness and self help to learn how to actually rewire your brain, downregulate your nervous system, and consciously create an extraordinary life. A Changed Mind is an instruction manual for understanding the human being operating system and how to reclaim control over your thoughts, emotions, and life at a time when emotional intelligence, self awareness, and spiritual connection are essential skills for navigating the increasingly complex and uncertain external dynamics of modern-day life. Whether you are new to personal growth or have been on a journey of growth for decades, wanting to overcome depression and anxiety or perform at a higher level, connect more deeply with a power greater than yourself or free yourself from the incessant negative chatter of the mind—A Changed Mind is the missing piece every growth-oriented and spiritually minded individual needs in order to achieve sustainable health, happiness, joy, and prosperity, and ultimately realize their full potential.