Aikido

Author : Linda Holiday
Publisher : North Atlantic Books
ISBN 13 : 1583946608
Total Pages : 377 pages
Book Rating : 4.02/5 ( download)

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Download or read book Journey to the Heart of Aikido written by Linda Holiday and published by North Atlantic Books. This book was released on 2013-09-10 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and eloquence. Author and translator Linda Holiday--herself a senior instructor of Aikido--brings to life the intimacy of this communication through translated discourses on the deep practice of Aikido and candid dialogues between Anno sensei and Western students. Journey to the Heart of Aikido includes Linda Holiday's vivid account of her adventure as a young woman studying Aikido in the mystical region of Kumano, Japan, in the 1970s, and a poignant telling of Anno sensei's life and his first-hand experience of training with Aikido's founder. An essential resource for the global Aikido community, Journey to the Heart of Aikido also offers spiritual teachings relevant to all contemporary seekers, touching a wide range of themes such as the meaning of martial arts, the integration of body and spirit, the truth of interconnectedness, and the practice of peace, offering all readers insight into the profound spiritual questions at the heart of life.

Author : Adele Westbrook
Publisher : Tuttle Publishing
ISBN 13 : 1462907547
Total Pages : 384 pages
Book Rating : 4.40/5 ( download)

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Download or read book Aikido and the Dynamic Sphere written by Adele Westbrook and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!

Author : Mitsugi Saotome
Publisher : Shambhala Publications
ISBN 13 : 0834825848
Total Pages : 272 pages
Book Rating : 4.40/5 ( download)

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Download or read book Aikido and the Harmony of Nature written by Mitsugi Saotome and published by Shambhala Publications. This book was released on 1993-10-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a unique approach to the teachings of the Founder of Aikido, Morihei Ueshiba, as interpreted by his direct student of fifteen years. Mitsugi Saotome examines the spiritual philosophy of the Founder, the warrior ideals of feudal Japan as the basis of his martial arts philosophy, and the scientific principles underlying the philosophy of Aikido technique. The author shows that the physical movement of Aikido is the embodiment of principles of the spirit. Negative force is not countered with aggression but is controlled and redirected through the power and balance of spiral movement. This is the shape of Aikido and the dynamic shape at the foundation of all energies of existence. Aikido movement can only be understood from its roots in universal law and the processes of nature. The sincere practice and study of Aikido deepens our appreciation for the perfection of nature's balance and brings us back into harmony with our environment, other people, and ourselves. Abundantly illustrated with the author's drawings, diagrams, and calligraphies, as well as photographs demonstrating Aikido techniques, the book also offers a history of Aikido, personal anecdotes about the Founder, and translations of several of his lectures.

Author : Mitsugi Saotome
Publisher :
ISBN 13 : 9780877734093
Total Pages : 244 pages
Book Rating : 4.97/5 ( download)

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Download or read book The Principles of Aikido written by Mitsugi Saotome and published by . This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Translations of Japanese text and oral lectures.

Author : C. M. Shifflett
Publisher : Blue Snake Books
ISBN 13 : 9781583942178
Total Pages : 292 pages
Book Rating : 4.73/5 ( download)

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Download or read book Aikido Exercises for Teaching and Training written by C. M. Shifflett and published by Blue Snake Books. This book was released on 2009-03-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the number of Aikido dojos in the U.S. estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching and Training has proved itself as the definitive guide to the “peaceful martial art.” The exercises here are based on hitori waza, the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techniques, class demonstrations, and underlying basics of physics, anatomy, and psychology. The book includes an explanation of the relationships between exercises and throws; an approach for safe mastery of rolling and ukemi skills; the anatomy of wristlocks; useful training equipment; exercises for individual, off-mat practice; and verbal self-defense techniques. Unlike most Aikido manuals, this one draws from multiple systems (including Aikikai and Yoshinkan Aikido as well as Judo) and many seemingly unrelated topics to enhance understanding of the underlying principles of Aikido. Peppered with humorous anecdotes, creative analogies, and real-life lessons, this is a practical and inspiring guide for all Aikidoists.

Author : John Stone
Publisher : Frog Books
ISBN 13 : 9781883319274
Total Pages : 346 pages
Book Rating : 4.77/5 ( download)

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Download or read book Aikido in America written by John Stone and published by Frog Books. This book was released on 1995 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviews with two generations of American martial artists.

Author : Kisshomaru Ueshiba
Publisher : Kodansha
ISBN 13 : 9780870118500
Total Pages : 162 pages
Book Rating : 4.01/5 ( download)

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Download or read book The Spirit of Aikido written by Kisshomaru Ueshiba and published by Kodansha. This book was released on 1988-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kisshomaru Ueshiba, the son of the founder of modern aikido and an authorityn the martial art aikido, illustrates in this text the basic aikidoovements and explains the central philosophy of unity of mind and body.

Author : Kisshomaru Ueshiba
Publisher : Kodansha USA Incorporated
ISBN 13 : 9784770027627
Total Pages : 167 pages
Book Rating : 4.21/5 ( download)

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Download or read book Best Aikido written by Kisshomaru Ueshiba and published by Kodansha USA Incorporated. This book was released on 2002 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to the fundamentals of aikido, covering training, techniques, and principles of the martial art.

Author : Yoshimitsu Yamada
Publisher : Citadel Press
ISBN 13 : 9780806515663
Total Pages : 214 pages
Book Rating : 4.6X/5 ( download)

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Download or read book Ultimate Aikido written by Yoshimitsu Yamada and published by Citadel Press. This book was released on 1994 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to its nonaggressive nature, aikido is rapidly becoming the martial arts form most preferred by law enforcement officers. Now, all readers can learn valuable skills needed to thwart an attack and subdue an aggressor in The Secrets of Police Aikido. In aikido, it is preferable to move out of the way of a punch, and it makes more sense to quickly take a person down, rather than stand toe-to-toe and punch it out. Readers of this book will develop a better sense of awareness and learn to control a situation by moving to positions of advantage and readiness. Chapters discuss the history of aikido, warm-up exercises, rules to keep in mind when approaching an opponent, maintaining self-control, and techniques for handling virtually any situation a reader may face. Anyone interested in the martial arts will find The Secrets of Police Aikido both valuable and necessary.

Author : William Gleason
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892815081
Total Pages : 220 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Spiritual Foundations of Aikido written by William Gleason and published by Inner Traditions / Bear & Co. This book was released on 1995-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading American aikido teacher shows how this 20th-century martial art developed from the ancient spiritual traditions of Japan, not as a fighting method but rather as a means of becoming one with the laws of universal order.