Aerobics Can Be Deadly

Author : Ryan Rivers
Publisher : Partners in Crime Press LLC
ISBN 13 : 1956244018
Total Pages : 411 pages
Book Rating : 4.14/5 ( download)

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Download or read book Aerobics Can Be Deadly written by Ryan Rivers and published by Partners in Crime Press LLC. This book was released on 2022-09-30 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: When this odd couple signs up to be extras in a fitness video, it’s lights, camera… murder. Sho Tanaka is desperate for normalcy. Uncomfortably getting by in a tiny Texas town after prescription drugs cost him his job, the last thing the disgraced nurse needs is a former tween TV star roping him into more trouble. But his chance for inner peace evaporates when a cocky physical trainer he confronts keels over and drops dead. Levi Blue is determined that his best days aren’t behind him. Pushing himself to train for a triathlon to start checking off his bucket list, the ex-child actor is delighted when a suspicious death at the gym turns the spotlight back on his amateur sleuthing skills. So when the prime suspect appeals for his personal help in clearing their name, he pulls in his reluctant sidekick and starts hunting down clues. As Sho struggles with his own past trauma triggering his PTSD, he makes a key connection that only thickens the plot. And as a complex web leads Levi to uncover dirty laundry between the victim and a local exercise personality, his television-detective instincts tell him the culprit may be about to strike again… Will Sho and Levi’s heavy lifting unmask a murderer before more bodies hit the mat? Aerobics Can Be Deadly is the rousing first book in The Bucket List cozy mystery series. If you like quirky characters, fits of laughter, and clever crime-solving, then you’ll love Ryan Rivers’s heart-pumping whodunit. Buy Aerobics Can Be Deadly for a killer workout today!

Author : Vijaya Nair
Publisher : Safe Goods
ISBN 13 : 1884820921
Total Pages : 88 pages
Book Rating : 4.22/5 ( download)

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Download or read book Prevent Cancer, Strokes, Heart Attacks & Other Deadly Killers written by Vijaya Nair and published by Safe Goods. This book was released on 2010-10-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease, cancer, and Alzheimer's disease are leading causes of death in America, but did you know that they are all caused by chronic, low-grade inflammation? Conventional drug therapies for these conditions have dangerous and lifelong side effects, yet they fail to address the origin of illness. In her ground-breaking new book, Prevent Cancer, Strokes, Heart Attacks & Other Deadly Killers, Dr. Vijaya Nair takes a unique but effective approach to treating some of America's most deadly diseases. Divided into two parts, the book first explains how chronic inflammation is the hidden cause behind many diseases, including cancer, blindness, Alzheimer's disease, and more. Part two details Dr. Nair's top seven anti-inflammatory and antioxidant supplements, including soy, curcumin, and green tea, which can prevent as well as combat disease. Finally, the author emphasizes the benefits of a healthy diet, exercise, and plenty of sleep in order to enjoy a better quality of life. Good health is within reach. With Prevent Cancer, Strokes, Heart Attacks & Other Deadly Killers, you'll find out how simple lifestyle changes can help you live disease free.

Author : Shirl J. Hoffman
Publisher : Human Kinetics
ISBN 13 : 1450434320
Total Pages : 554 pages
Book Rating : 4.24/5 ( download)

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Download or read book Introduction to Kinesiology written by Shirl J. Hoffman and published by Human Kinetics. This book was released on 2013 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Kinesiology: Studying Physical Activity, Fourth Edition, offers the most cohesive introduction to the field of kinesiology available, giving students a solid background in the field and preparing them for further study and course work.

Author : Kenneth H. Cooper
Publisher : Bantam
ISBN 13 : 0307777251
Total Pages : 378 pages
Book Rating : 4.56/5 ( download)

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Download or read book Aerobics Program For Total Well-Being written by Kenneth H. Cooper and published by Bantam. This book was released on 2013-12-04 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. . . . Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. A program designed to bring physical and emotional health and vitality to every area of your life, including: • the 7 benefits of integrated aerobic exercise, including reduced risk of heart disease • the 4 types of exercise that have been most radically re-evaluated in terms of aerobic exercise • the 3 dozen ways to stay fit, and the 4 steps to making it fun • 3 complete weeks of nutritious menus • guidelines for the 22 components of a comprehensive medical exam, so you can work with your doctor to evaluate your level of fitness • plus, the aerobics way to diminish physical and emotional stress, enhance your sex life, and more

Author : Bev Lott & Blair Fraser
Publisher : Scientific e-Resources
ISBN 13 : 183947372X
Total Pages : 312 pages
Book Rating : 4.22/5 ( download)

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Download or read book Physiology of Sports and Exercise written by Bev Lott & Blair Fraser and published by Scientific e-Resources. This book was released on 2019-11-06 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physiology is the identification of physiological mechanisms underlying physical activity the comprehensive delivery of treatment services concerned with the analysis improvement and maintenance of health and fitness rehabilitation of heart disease and other chronic diseases and/or disabilities and the professional guidance and counsel of athletes and other interested in athletics sports training and human adaptability to acute and chronic exercise. The book for undergraduate exercise physiology courses, Physiology of Sport and Exercise, has been fully updated in both content and design. New research on effects of physical activity on health, including the addition of international data on the incidence of cardiovascular disease and obesity. Physiology of Sport and Exercise stands alone as the best, most comprehensive resource framing the latest research findings in a reader-friendly format.

Author : M. Bennett
Publisher : Outskirts Press
ISBN 13 : 1977265545
Total Pages : 352 pages
Book Rating : 4.48/5 ( download)

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Download or read book Challenging the Calorie Theory written by M. Bennett and published by Outskirts Press. This book was released on 2023-05-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calories were invented when engineers sought to design better locomotives and adopted while citizens were at risk of starvation due to famine, depression, and two world wars. Since Americans are now more likely to die of obesity, it is time to consider new bioenergetic models. This groundbreaking book: -Explains culinary trends in a new language for fitness enthusiasts -Provides graphs and charts for easy reference -Offers a new scale of nutritional measurement for policy makers, clinical dietitians, even school administrators -Proves consistent with both holistic methods and modern medical research -And motivates chefs to assume their rightful place in line for future federal investments, as food science gradually becomes preventative healthcare

Author : Luke E. Kelly
Publisher : Human Kinetics Publishers
ISBN 13 : 1492589683
Total Pages : 266 pages
Book Rating : 4.86/5 ( download)

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Download or read book Adapted Physical Education National Standards written by Luke E. Kelly and published by Human Kinetics Publishers. This book was released on 2019-03-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This manual is the third edition of the professional Adapted Physical Education National Standards (APENS). The National Consortium for Physical Education for Individuals with Disabilities (NCPEID) conducts a review process every several years and revises the APENS and the national exam as needed. These revisions are made by members of the profession to reflect current knowledge and practices"--

Author : Mark A. Moyad
Publisher : Spry Publishing
ISBN 13 : 158726689X
Total Pages : 235 pages
Book Rating : 4.98/5 ( download)

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Download or read book Dr. Moyad's No BS Diet Health Advice written by Mark A. Moyad and published by Spry Publishing. This book was released on 2012-06-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years you've been asked to buy into all that health advice out there—to buy the books, the machines, the newsletters, the pills, the injections, and the surgeries. Now it's time to put all those things aside and empower yourself with the knowledge to sort through all the BS health advice (that's bogus science, of course!) to find a truly stronger, healthier you. Taking a common sense and often lighthearted approach to the research and myriad of health information out there, Dr. Mark Moyad pulls back the curtain on many half-truths and misinformation and helps you develop a plan to improve your immune health and wellness. As Director of Preventative and Alternative Medicine at the University of Michigan Medical Center, Dr. Moyad has maintained a consulting practice on complementary medicine for the past 10 years. He is the author of over 100 articles and 5 books, and, arguably, no doctor has now educated more physicians and other health-care professionals around the world on the subject of diet and dietary supplements. Join Dr. Moyad on his step-by-step journey to improving your health.

Author : Charlene Marshall
Publisher : Elsevier Health Sciences
ISBN 13 : 0323792782
Total Pages : 3817 pages
Book Rating : 4.83/5 ( download)

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Download or read book Goodman and Fuller’s Pathology for the Physical Therapist Assistant - E-Book written by Charlene Marshall and published by Elsevier Health Sciences. This book was released on 2023-04-28 with total page 3817 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain an understanding of diseases and disorders to effectively assist the Physical Therapist! Goodman and Fuller’s Pathology for the Physical Therapist Assistant, 3rd Edition provides a solid background in pathology concepts and how they affect the role of the PTA in client rehabilitation. With an easy-to-read approach, chapters define each disease or systemic disorder, then describe appropriate physical therapy assessments plus guidelines, precautions, and contraindications for interventions. Case studies show how treatment ideas may be applied in everyday practice. From PTA educator Charlene M. Marshall, this market-leading pathology text provides the practical tools required to treat patients knowledgeably and effectively. It also includes a fully searchable eBook version with each print purchase. Concise information on disease processes and systemic disorders provides a background in the underlying pathology of diseases, helping PTAs to ask their patients appropriate questions and to adapt therapeutic exercise programs. Easy-to-follow format is organized to first define each disorder, followed by sections on clinical manifestations and medical management. Chapter objectives, outlines, and vocab builders at the beginning of each chapter introduce the topics and terminology to be presented. Medical Management sections address diagnosis, treatment, and prognosis for each condition discussed. Focus on the Physical Therapist Assistant’s role provides the PTA with specific guidelines to the rehabilitation process for patients with diseases and disorders. Special Implications for the PTA sections allow students to easily reference information on working with patients with specific diseases or pathologic conditions. Nearly 800 drawings and photos reinforce student understanding of diseases, conditions, and general pathology principles. Standardized terminology and language is consistent with the Guide to Physical Therapy Practice, familiarizing readers with the standard terminology used in PT practice. Abundance of tables and boxes summarize important points, making it easy to access key information. E-chapters add supplemental information on behavioral and environmental factors, the gastrointestinal system, the reproductive system, lab tests and values, and more. NEW! Updated and revised content throughout provides students with the current information they need to be effective clinicians. NEW! Clinical Pharmacology Spotlight provides an easy-reference summary of the basic pharmacology information for each pathology. NEW! eBook version is included with print purchase. The eBook allows students to access all of the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud.

Author : National Consortium for Physical Education and Recreation for Individuals with Disabilities (U.S.)
Publisher : Human Kinetics
ISBN 13 : 9780736046039
Total Pages : 214 pages
Book Rating : 4.38/5 ( download)

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Download or read book Adapted Physical Education National Standards written by National Consortium for Physical Education and Recreation for Individuals with Disabilities (U.S.) and published by Human Kinetics. This book was released on 2006 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Adapted Physical Education National Standards, Second Edition, is the essential resource for everyone in the adapted physical education field. Preservice teachers will use the text to prepare for the APENS exam, practicing teachers will use it to improve their understanding and application of the standards, college faculty will use it to prepare students for the APENS exam and evaluate their programs, and school administrators will use it to hire and review adapted PE teachers."--BOOK JACKET.