Adhd Parents Manifesto

Author : Rafiq Khan
Publisher : Rafiq Khan
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4./5 ( download)

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Download or read book ADHD Parents Manifesto written by Rafiq Khan and published by Rafiq Khan. This book was released on 2024-04-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Like You Are Constantly Battling Your Child's ADHD? Do you, as a parent, feel emotionally drained by your child's ADHD? Many parents push their own well-being aside, prioritizing their child's needs above all. As a medical doctor and father, I have seen firsthand the toll this takes on parents' physical and emotional health. Here's the truth: Neglecting yourself weakens your ability to be the strong, present parent your child needs. "ADHD Parents Manifesto" by Dr. Rafiq Khan, MD, Ph.D. goes beyond "self-care." It's about reclaiming your identity, rediscovering joy, and becoming the unwavering support system your child deserves. This self-help book for parents is your roadmap to reclaiming balance, strength, and resilience. We answer two crucial questions: How does ADHD impact parents' daily lives? What proven self help strategies can empower parents to thrive? Packed with practical, evidence-based tools, "ADHD Parents Manifesto" equips you to manage stress, build resilience, and find that elusive balance. In this book, you will find out how to: Uncover common challenges & their impact on parents of children with ADHD Separate myths from facts about ADHD parenting Master self-care strategies & build a personalized wellness plan Empower yourself with stress management techniques Create a thriving family environment for you and your child Get of copy of "ADHD PARENTS MANIFESTO" and discover how self-care can transform your parenting journey!

Author : Rafiq Khan, MD PhD
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)

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Download or read book ADHD Parents Manifesto written by Rafiq Khan, MD PhD and published by Independently Published. This book was released on 2024-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Like You Are Constantly Battling Your Child's ADHD? Do you, as a parent, feel emotionally drained by your child's ADHD? Many parents push their own well-being aside, prioritizing their child's needs above all. As a medical doctor and father, I have seen firsthand the toll this takes on parents' physical and emotional health. Here's the truth: Neglecting yourself weakens your ability to be the strong, present parent your child needs. "ADHD Parents Manifesto" by Dr. Rafiq Khan, MD, Ph.D. goes beyond "self-care." It's about reclaiming your identity, rediscovering joy, and becoming the unwavering support system your child deserves. This self-help book for parents is your roadmap to reclaiming balance, strength, and resilience. We answer two crucial questions: How does ADHD impact parents' daily lives? What proven self help strategies can empower parents to thrive? Packed with practical, evidence-based tools, "ADHD Parents Manifesto" equips you to manage stress, build resilience, and find that elusive balance. In this book, you will find out how to: Uncover common challenges & their impact on parents of children with ADHD Separate myths from facts about ADHD parenting Master self-care strategies & build a personalized wellness plan Empower yourself with stress management techniques Create a thriving family environment for you and your child Get of copy of "ADHD PARENTS MANIFESTO" and discover how self-care can transform your parenting journey!

Author : Deborah Reber
Publisher : Workman Publishing Company
ISBN 13 : 1523503866
Total Pages : 289 pages
Book Rating : 4.65/5 ( download)

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Download or read book Differently Wired written by Deborah Reber and published by Workman Publishing Company. This book was released on 2018-06-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to say NO to trying to fit square-peg kids into rounds holes, and YES to raising them from a place of acceptance and joy. Today millions of kids are stuck in a world that doesn’t embrace who they really are. They are the one in five “differently wired” children with ADHD, dyslexia, giftedness, autism, anxiety, or other neurodifferences, and their challenges are many. And for the parents who love them, the challenges are just as numerous, as they struggle to find the right school, the right support, the right path. But now there’s hope. Differently Wired is a revolutionary book—weaving together personal stories and a tool kit of expert advice from author Deborah Reber, it’s a how-to, a manifesto, and a reassuring companion for parents who can so often feel that they have no place to turn. At the heart of Differently Wired are 18 paradigm-shifting ideas—what the author calls “tilts,” which include how to accept and lean in to your role as a parent (#2: Get Out of Isolation and Connect). Deal with the challenges of parenting a differently wired child (#5: Parent from a Place of Possibility Instead of Fear). Support yourself (#11: Let Go of Your Impossible Expectations for Who You “Should” Be as a Parent). And seek community (#18: If It Doesn’t Exist, Create It). Taken together, it’s a lifesaving program to shift our thinking and actions in a way that not only improves the family dynamic, but also allows children to fully realize their best selves. “In this generous and urgent book, Deborah Reber lets the light in. She helps parents see that they’re not alone, and even better, delivers a positive action plan that will change lives.”—Seth Godin, author of Linchpin “Differently Wired will help parents of children who think differently to accept their child for who they are and facilitate their successful development.”—Temple Grandin, author of Thinking in Pictures and The Autistic Brain

Author : Colleen Alexander Roberts
Publisher : Taylor Trade Publications
ISBN 13 : 1589792831
Total Pages : 318 pages
Book Rating : 4.38/5 ( download)

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Download or read book The ADHD Parenting Handbook written by Colleen Alexander Roberts and published by Taylor Trade Publications. This book was released on 2006-08 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice for parents from parents, and proven techniques for raising hyperactive children without losing your temper.

Author : Russell A. Barkley
Publisher : Guilford Publications
ISBN 13 : 1462542670
Total Pages : 401 pages
Book Rating : 4.73/5 ( download)

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Download or read book Taking Charge of ADHD written by Russell A. Barkley and published by Guilford Publications. This book was released on 2020-06-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised and updated fourth edition, this comprehensive, bestselling work has earned its place as the leading resource for parents. Prominent authority Russell A. Barkley guides parents to understand why 6- to 18-year-olds with attention-deficit/hyperactivity disorder (ADHD) act the way they do--and provides practical steps to help them live up to their potential. Readers learn how to find the right professional help, get needed support at school, and manage challenging behavior using proven techniques. Packed with realistic stories and problem-solving ideas, this empathic guide is solidly grounded in science. New to the fourth edition are a chapter on health risks associated with ADHD, the latest information on the causes of the disorder, current facts on medications, a new discussion of sibling issues, advice for parents who might have ADHD themselves, and much more. Purchasers can download and print several practical tools.

Author : Richard A. Lougy
Publisher : Hope Press
ISBN 13 : 9781878267436
Total Pages : 332 pages
Book Rating : 4.34/5 ( download)

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Download or read book ADHD written by Richard A. Lougy and published by Hope Press. This book was released on 2002 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the issues and concerns confronting parents and teachers with ADHD children. The friendly and supportive style of the book is easy for readers to understand and use. Parents and teachers will appreciate the sympathetic approach and expert discussion by authors who have worked extensively with ADHD children and their families in a broad range of setting, including medical, clinical and educational.

Author : Craig Wiener
Publisher : New Harbinger Publications
ISBN 13 : 1608823989
Total Pages : 250 pages
Book Rating : 4.87/5 ( download)

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Download or read book Parenting Your Child with ADHD written by Craig Wiener and published by New Harbinger Publications. This book was released on 2012-12-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is now possible for concerned parents to treat their child’s attention deficit/hyperactivity disorder (ADHD) without medication. This book shows them how. Written by a supervising psychologist who specializes in child behavioral issues, Parenting Your Child with ADHD presents a groundbreaking program for parents seeking to reduce their child’s inattention, hyperactivity, and impulsivity and strengthen his or her capacity for self-reliance and cooperation. This unique program promotes positive ways of interrelating and shows parents the five main ways they may have unwittingly reinforced ADHD symptoms in the past. Far from encouraging parents to strictly manage ADHD children, this approach promotes independence in kids so that less discipline and surveillance is necessary. Specifically, this book helps parents promote cooperation by phrasing their requests in specific ways, reduce pressure on their child, and acknowledge the child’s preference as a way to make cooperation a more attractive choice to him or her. Parents learn to resolve problems related to messiness, inappropriate silliness and intrusiveness, chores and helping family members, coordinating schedules, sneaking and stealing, noise and yelling, and overreacting. The second part of the book moves on to issues that take place outside the home, such as shopping excursions, family outings, and travel. Finally, parents learn ways to increase their child’s independence and cooperation with schoolwork and compliance in the classroom environment. The child learns the value of being knowledgeable without the motivation of punishment or gift rewards.

Author : Andrea Chronis-Tuscano
Publisher : Oxford University Press, USA
ISBN 13 : 0190940115
Total Pages : 321 pages
Book Rating : 4.19/5 ( download)

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Download or read book Supporting Caregivers of Children with ADHD written by Andrea Chronis-Tuscano and published by Oxford University Press, USA. This book was released on 2020-10-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Although the causes of ADHD are largely neurobiological and genetic, the manner in which parents respond to their child's challenging behaviors can influence both the severity and developmental course of the child's difficulties. What makes this more challenging for many families is that ADHD, and many of the problems that go along with it are highly heritable-- making it even harder for many parents of children with ADHD to create the consistent, calm, and organized environment in which the child with ADHD is most likely to thrive. Even parents with the very best intentions may not have the self-regulation skills, motivation, persistence, or organization to do what our evidence-based interventions require. Until now, few interventions for ADHD have given adequate attention to this very important issue, and none have integrated the focus on parent mental health and parenting in exactly the way we do in this program"--

Author : Russell A. Barkley
Publisher : Guilford Press
ISBN 13 : 1462508537
Total Pages : 385 pages
Book Rating : 4.32/5 ( download)

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Download or read book Taking Charge of ADHD, Third Edition written by Russell A. Barkley and published by Guilford Press. This book was released on 2013-04-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr. Barkley helps you: *Make sense of your child's symptoms. *Get an accurate diagnosis. *Work with school and health care professionals to get needed support. *Learn parenting techniques that promote better behavior. *Strengthen your child's academic and social skills. *Use rewards and incentives effectively. *Restore harmony at home. Updated throughout with current research and resources, the third edition includes the latest facts about medications and about what causes (and doesn't cause) ADHD. See also Dr. Barkley's bestselling Taking Charge of Adult ADHD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Author : Naomi Hellen McDonald
Publisher : Gaius Quill Publishing
ISBN 13 : 1917186266
Total Pages : 100 pages
Book Rating : 4.61/5 ( download)

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Download or read book Parenting with Focus written by Naomi Hellen McDonald and published by Gaius Quill Publishing. This book was released on 2024-03-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In writing "Parenting with Focus: A Comprehensive Guide to ADHD for Families," my intention was to create a resource that could serve as a beacon for families navigating the often turbulent waters of ADHD. Having witnessed firsthand the challenges and triumphs that come with raising children with ADHD, I was inspired to share this journey with others. This book is a culmination of years of research, personal experiences, and conversations with experts across various fields related to ADHD. My goal is to provide parents, caregivers, and educators with a deep understanding of what ADHD is and isn't, debunking myths and shedding light on the most current, evidence-based practices in ADHD care and management. More than just a guide, this book is a companion, offering practical advice, strategies, and encouragement to those committed to providing the best possible support for their children. ADHD can be complex and multifaceted, affecting every aspect of a family's life. However, with the right knowledge and tools, it is entirely possible to navigate this journey with grace and effectiveness. Whether you're a parent newly encountering an ADHD diagnosis or you've been managing ADHD within your family for years, my hope is that this book empowers you to foster an environment where your child can thrive.