Active Older Adults

Author : Kevin P. Speer
Publisher : Human Kinetics
ISBN 13 : 9780736040310
Total Pages : 256 pages
Book Rating : 4.15/5 ( download)

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Download or read book Injury Prevention and Rehabilitation for Active Older Adults written by Kevin P. Speer and published by Human Kinetics. This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at personal trainers, physiotherapists & other fitness professionals working with senior adults, part 1 includes information on general issues, including nutrition, soft tissue care & exercise testing; while part 2 is a guide to specific injuries & methods for rehabilitation.

Author : Lynn Allen
Publisher : Human Kinetics
ISBN 13 : 9780736001281
Total Pages : 216 pages
Book Rating : 4.8X/5 ( download)

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Download or read book Active Older Adults written by Lynn Allen and published by Human Kinetics. This book was released on 1999 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This... manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from programs across the country, are presented in a consistent and easy-to-understand format. Directions for implementing the programming ideas are included, as are sample charts, brochures, registration and safety forms, newsletters, and a listing of resources that will ensure a successful program. Active Older Adults presents a full spectrum of approaches to helping seniors get and stay fit. Some of the programs provide introductions to basic fitness principles while others explain how to lead older adults in specific activities, such as strength training, line dancing, and water walking. There are also low-stress programs for individuals with cardiovascular or joint problems."--BACK COVER.

Author : Rose, Debra J.
Publisher : Human Kinetics
ISBN 13 : 1450431062
Total Pages : 432 pages
Book Rating : 4.64/5 ( download)

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Download or read book Physical Activity Instruction of Older Adults, 2E written by Rose, Debra J. and published by Human Kinetics. This book was released on 2019 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.

Author : Danielle R. Bouchard
Publisher : Human Kinetics Publishers
ISBN 13 : 149257290X
Total Pages : 354 pages
Book Rating : 4.09/5 ( download)

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Download or read book Exercise and Physical Activity for Older Adults written by Danielle R. Bouchard and published by Human Kinetics Publishers. This book was released on 2020-04-24 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--

Author : Wojtek J. Chodzko-Zajko
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1609136470
Total Pages : 254 pages
Book Rating : 4.75/5 ( download)

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Download or read book ACSM's Exercise for Older Adults written by Wojtek J. Chodzko-Zajko and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.

Author : Jill M. Chonody
Publisher : SAGE Publications
ISBN 13 : 1506334288
Total Pages : 417 pages
Book Rating : 4.88/5 ( download)

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Download or read book Social Work Practice With Older Adults written by Jill M. Chonody and published by SAGE Publications. This book was released on 2017-11-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a contemporary framework based on the World Health Organization′s active aging policy that allows students to focus on client strengths and resources when working with the elderly. Covering micro, mezzo, and macro practice domains, the text examines all aspects of working with aging populations, from assessment through termination.

Author : Patricia A. Brill
Publisher : Human Kinetics
ISBN 13 : 9780736046565
Total Pages : 150 pages
Book Rating : 4.69/5 ( download)

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Download or read book Functional Fitness for Older Adults written by Patricia A. Brill and published by Human Kinetics. This book was released on 2004 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.

Author : Andrew Sixsmith
Publisher : Springer Science & Business Media
ISBN 13 : 1441983481
Total Pages : 232 pages
Book Rating : 4.80/5 ( download)

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Download or read book Technologies for Active Aging written by Andrew Sixsmith and published by Springer Science & Business Media. This book was released on 2013-05-16 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenge of population aging requires innovative approaches to meet the needs of increasing numbers of older people. Emerging information and communication technologies (ICTs), such as pervasive computing and ambient assistive technology, have considerable potential for enhancing the quality of life of many older people by providing additional safety and security while also supporting mobility, independent living, and social participation. The proposed book will be a landmark publication in the area of technology and aging that will serve as a statement of the current state-of-the-art and as a pointer to directions for future research and emerging technologies, products, and services.

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 030917905X
Total Pages : 212 pages
Book Rating : 4.58/5 ( download)

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Download or read book Adequacy of Evidence for Physical Activity Guidelines Development written by Institute of Medicine and published by National Academies Press. This book was released on 2007-03-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a sufficient evidence base for the U.S. Department of Health and Human Services (HHS) to develop a comprehensive set of physical activity guidelines for Americans? To address this question, the Institute of Medicine (IOM) held a workshop titled "Adequacy of Evidence for Physical Activity Guidelines Development" in Washington, DC on October 23-24, 2006, sponsored by HHS. The workshop summary includes the presentations and discussions of more than 30 experts who were asked to consider the available evidence related to physical activity and the general population, as well as special population subgroups including children and adolescents, pregnant and postpartum women, older adults, and persons with disabilities. The summary provides an overview of the specific issues of relevance in assessing the quality and breadth of the available evidence.

Author : National Institute on Aging
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.94/5 ( download)

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Download or read book Exercise written by National Institute on Aging and published by . This book was released on 2001 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the healthiest things you can do for yourself. Exercise!