Acorns And Eatem

Author : Marcie Mayer
Publisher :
ISBN 13 : 9781093407471
Total Pages : 266 pages
Book Rating : 4.76/5 ( download)

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Download or read book Eating Acorns written by Marcie Mayer and published by . This book was released on 2019-04-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marcie Mayer has worked with acorns for over 20 years and is the first person in the Western Hemisphere to conduct large scale acorn harvesting & processing. Marcie founded OAKMEAL, the world's only gourmet food production company based on acorn flour. Marcie has a keen desire to share her acorn knowledge and help the world remember acorns for our daily diets. Eating Acorns explains the tools and steps necessary for successful acorn gathering, leaching, drying, and storing. There are steps for beginners as well as inspirational ideas for veteran acorn gatherers who want to take their hobby to the next level. Eating Acorns provides nutritional information for acorn as well as 69 delicious recipes to reintroduce this ancient ingredient and get you started experimenting with acorns.Review: Marcie Mayer's acorn-based business has grown beyond the vision of a hobby and has evolved into a model for regional economic development and the renewal of an ages-old, perennial culture. Her new book "Eating Acorns" is a fascinating read from cover to cover. In it you will find a wealth of information from the history of acorn foods around the world, to different kinds of oak trees, the harvesting and processing of acorn and then, FOOD! Marcie Mayer has compiled the most delicious acorn cookbook that you will ever find ANYWHERE on this planet. Whether you are trying something new, or are a seasoned "balanophage" (one who eats acorns) you will not be disappointed by what you find in these pages.Humanity has come to the time in its history when our agriculture and our diets are being reinvented in order to address the challenges of our times. By eating acorns, every one of us can become an active participant in the creation of a green new world with renewed rural economies in healthy perennial ecosystems, one cookie and oak tree at a time. My (acorn!) cap is off to Marcie Mayer for this timeless treasure.Mark Shepard, author Restoration Agriculture: Real World Permaculture For Farmers

Author : Suellen Ocean
Publisher : CreateSpace
ISBN 13 : 9781491288979
Total Pages : 114 pages
Book Rating : 4.73/5 ( download)

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Download or read book Acorns and Eat'em written by Suellen Ocean and published by CreateSpace. This book was released on 2013-08-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A how-to cookbook and field guide for eating acorns. Most first time tasters are surprised at how savory acorns are. Suellen Ocean has explored acorns as food since 1979. Try her Acorn Cheesecake or her Acorn Enchiladas and rediscover what shouldn't have been lost. Here's what the critics say about "Acorns and Eat'em": "great recipes and stories... a milestone book," "quality information... edible plant knowledge," "Ocean ... is an excellent vegetarian cook," "... a veritable Betty Crocker of the woodland..." "... the leading expert in the field," "plenty of recipes... modern preparation tips... a very useful book," "the only complete acorn recipe book I know of," "Everyone who tries the acorn cookies pronounces them Delicious!" "An extremely important book..."

Author : Hank Shaw
Publisher : Rodale Books
ISBN 13 : 1609618904
Total Pages : 338 pages
Book Rating : 4.02/5 ( download)

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Download or read book Hunt, Gather, Cook written by Hank Shaw and published by Rodale Books. This book was released on 2012-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From field, forest, and stream to table, this is an indispensable introduction to the pleasures of foraging, fishing, and hunting, with more than 50 recipes for making the most of the fruits of a day spent gathering food in the wild. “Hunt, Gather, Cook is a fabulous resource for anyone who wants to take more control over the food they eat and have more fun doing so.”—Michael Ruhlman, author of Ratio: The Simple Codes Behind the Craft of Everyday Cooking If there is a frontier beyond organic, local, and seasonal, beyond farmers’ markets and grass-fed meat, it’s hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to find them. In Hunt, Gather, Cook, he shares his experiences both in the field and in the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. Hank provides a user-friendly, food-oriented introduction to tracking down and cooking everything from prickly pears and grouper to snowshoe hares and wild boar. With beautiful photography, information on curing meats, and a helpful resource section, Hunt, Gather, Cook is a thoughtful, actionable guide to incorporating wild food into your diet.

Author : Rebecca Rissman
Publisher : Capstone Classroom
ISBN 13 : 1432969854
Total Pages : 26 pages
Book Rating : 4.51/5 ( download)

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Download or read book Using Myplate written by Rebecca Rissman and published by Capstone Classroom. This book was released on 2012 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple text and photographs present the foods that are part of the MyPlate balanced diet and their nutritional importance.

Author : Alan Bergo
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589481
Total Pages : 290 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Forager Chef's Book of Flora written by Alan Bergo and published by Chelsea Green Publishing. This book was released on 2021-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

Author : Dr. Bill Schindler
Publisher : Little, Brown Spark
ISBN 13 : 0316249505
Total Pages : 304 pages
Book Rating : 4.08/5 ( download)

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Download or read book Eat Like a Human written by Dr. Bill Schindler and published by Little, Brown Spark. This book was released on 2021-11-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.

Author : Julie Falatko
Publisher : Abrams
ISBN 13 : 1647005191
Total Pages : 40 pages
Book Rating : 4.91/5 ( download)

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Download or read book Yours in Books written by Julie Falatko and published by Abrams. This book was released on 2021-09-21 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture book (love?) story told in letters between a furry bookshop owner, an avid, if a bit cranky, feathered reader, and their forest friends Owl just wants some peace and quiet to read his books—alone. But when the forest youngsters ruffle his feathers, he enlists the local bookshop owner to send him handpicked books to help cope with the chaos and the mess. It’s not long before Owl discovers Squirrel and learns that just as important as solitude are companionship and community. Told entirely in letters, this charming picture book celebrates books and bookshops, letter writing, and love.

Author : Pascal Baudar
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588523
Total Pages : 306 pages
Book Rating : 4.22/5 ( download)

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Download or read book Wildcrafted Fermentation written by Pascal Baudar and published by Chelsea Green Publishing. This book was released on 2020-03-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I am in awe of this book”―Sandor Katz, author of The Art of Fermentation Wild krauts and kimchis, fermented forest brews, seawater brines, plant-based cheeses, and more with over 100 easy-to-follow recipes! Featured in The Independent’s (UK) "7 Best Fermentation Books of 2020" One of the most influential tastemakers of our time invites you on an extraordinary culinary journey into the lacto-fermentation universe of common wild edibles. Used for thousands of years by different cultures all around the world, lacto-fermentation is the easiest, safest, and most delicious way to preserve food. And nature provides all the necessary ingredients: plants, salt, and the beneficial lactic acid bacteria found everywhere. In Wildcrafted Fermentation, Pascal Baudar describes in detail and through step-by-step color photos how to create rich flavorful ferments: At home From the wild plants in your local landscape From the cultivated plants in your garden From sauerkrauts and kimchis to savory pastes, hot sauces, and dehydrated spice blends, Baudar includes more than 100 easy-to-follow, plant-based recipes to inspire even the most jaded palate. The step-by-step photos illustrate foraging, preparation, and fermentation techniques for both wild and cultivated plants that will change your relationship to the edible landscape and give you the confidence to succeed like a pro. So much more than a cookbook, Wildcrafted Fermentation offers a deeply rewarding way to reconnect with nature through the greens, stems, roots, berries, fruits, and seeds of your local terroir. Adventurous and creative, this cookbook will help you rewild your probiotic palate and “create a cuisine unique to you and your environment.”

Author : Sherry Petersik
Publisher : Artisan
ISBN 13 : 1579656765
Total Pages : 337 pages
Book Rating : 4.68/5 ( download)

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Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Author : Lola M. Schaefer
Publisher : Chronicle Books
ISBN 13 : 1452153043
Total Pages : 38 pages
Book Rating : 4.49/5 ( download)

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Download or read book Because of an Acorn written by Lola M. Schaefer and published by Chronicle Books. This book was released on 2016-08-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This enchanting and informative picture book explores the vital connections between the layers of an ecosystem, relating how every tree, flower, plant, and animal connect to one another in spiraling circles of life."--