A Spiritual Guide To Loss And Change

Author : Sameet M. Kumar
Publisher : New Harbinger Publications
ISBN 13 : 160882425X
Total Pages : 197 pages
Book Rating : 4.50/5 ( download)

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Download or read book Grieving Mindfully written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2005-07-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

Author : Clarice Schultz
Publisher :
ISBN 13 : 9781093370461
Total Pages : 140 pages
Book Rating : 4.67/5 ( download)

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Download or read book A Spiritual Guide to Loss and Change written by Clarice Schultz and published by . This book was released on 2019-04-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written and compiled for the group leader without formal bereavement experience. It will help someone who is willing, has empathy, and hears the call to support those suffering loss and change. The goal of the facilitator manual and its companion workbook is to provide information and structure to group leaders so they can successfully offer grief education and a safe place in which mourners heal from loss. Here, the participants recognize the insights they gain from having loved and lost. Then, they pass these gifts of empathy, understanding, and hope to all they touch. There are four components. * Education * Spirituality * Grief Process * Skills

Author : Marianne Williamson
Publisher : Hay House, Inc
ISBN 13 : 1401929435
Total Pages : 314 pages
Book Rating : 4.35/5 ( download)

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Download or read book A Course In Weight Loss written by Marianne Williamson and published by Hay House, Inc. This book was released on 2010 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

Author : Dan Moseley
Publisher :
ISBN 13 : 9780835810432
Total Pages : 0 pages
Book Rating : 4.37/5 ( download)

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Download or read book Lose, Love, Live written by Dan Moseley and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having, served as a pastor for over thirty years in the Christian Church (Disciples of Christ), Dan Moseley only realized the truth of this statement after a devastating two-year period in which he lost his wife to cancer, ôlostö the daily presence of his daughter to her new marriage, buried his father, changed jobs, and moved alone to a new city. Lose, Love, Live details his struggle to understand the cycle of loss and new life in which he found himself, through his personal discoveries and those of friends who have shared their stories with him. Book jacket.

Author : Bob Deits
Publisher : ReadHowYouWant.com
ISBN 13 : 1458777936
Total Pages : 426 pages
Book Rating : 4.35/5 ( download)

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Download or read book Life After Loss written by Bob Deits and published by ReadHowYouWant.com. This book was released on 2010-09-07 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''One of the classics in the field of crisis intervention'' (Dr. Earl Grollman), Life after Loss is the go-to resource for anyone who has suffered a significant life change. Loss can be overwhelming, and recovery often seems daunting, if not impossible. With great compassion and insight, Deits provides practical exercises for navigating the uncertain terrain of loss and grief, helping readers find positive ways to put together a life that is necessarily different, but equally meaningful. With two new chapters and significant changes throughout reflecting Deits's ongoing experience in counseling, Life after Loss is an essential ''roadmap for those in grief'' (Lawrence J. Lincoln, MD, Staff, Elisabeth Kubler-Ross Center).

Author : Lily Dulan
Publisher : Mango Media Inc.
ISBN 13 : 1642503142
Total Pages : 154 pages
Book Rating : 4.42/5 ( download)

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Download or read book Giving Grief Meaning written by Lily Dulan and published by Mango Media Inc.. This book was released on 2020-12-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist shares her memoir of survival after the death of her infant daughter and the process she developed to cope with her grief. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist, and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left—her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a combination of proven psychological modalities, twelve-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way. The Name Work method teaches you how to assign special meaning and qualities to the letters in names—a deceased loved one’s or your own—and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery. Also includes: Affirmations, self-guided questions, meditations, and practices An A-Z dictionary of qualities to help create your own affirmations Life hacks for addictive behaviors and moving though trauma and loss A first-hand account of the author’s personal healing journey Praise for Giving Grief Meaning “Such a wise, gentle book, born of great loss, on healing, grief and transformation.” —Anne Lamott, New York Times–bestselling author of Dusk, Night, Dawn “Lily Dulan had to bear the unbearable, a loss that is every parent’s nightmare. This book relays her journey from the valley of excruciating pain to a peaceful life on the other side of it. She began the journey not knowing if peace would ever be hers again. She was rewarded for each step she took in trying to find it, discovering keys that indeed unlocked the way for her and which now she can share with others. For those still in earlier phases of grief, this book illuminates some mysterious ways a broken heart can heal.” —Marianne Williamson, #1 New York Times bestselling author of A Return to Love

Author : Ligia Martínez Houben
Publisher : INHPL
ISBN 13 : 9781600134906
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Download or read book Transform Your Loss written by Ligia Martínez Houben and published by INHPL. This book was released on 2009-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book comes in the wake of a television segment in which I participated and discussed the issue of losses and how to deal with them. After this program, many people asked me if I had ever written a book about loss, because they wanted a guide on how to turn their life around after going through a grieving process. Analyzing people¿s need for more guidance on this subject¿which is so universal, yet so ignored¿I decided to write this book. I was inspired because I had experienced the loss of my father at the age of twelve, and at that time I had no professional help or books to give me hope or consolation either. I am aware that this experience of loss changed my life and was the flame that gave me the desire to help other mourners to process their losses and, in turn, to transform their lives.With the birth of this book, thirty-six years after the physical loss of my father, I give tribute to his memory, which I always carry with me: Love does not end, it is transformed ¿But we have to be aware that when talking about losses we do not need to limit ourselves to loss by death alone. We face countless situations in our daily lives that cause us pain and grief. We live in a society that avoids talking about losses. We believe that it is logical to maintain the attitude of ¿I'm well and I hope that you are also all right.¿ We can appreciate this attitude when we ask someone how they are, and are surprised if we do not hear the preconceived answer ¿Fine, and you?¿ Although we continually face loss and go through the grieving process, we still have not become used to speaking about the topic. We realize that we are part of a society in denial of grief, as Elizabeth Kübler-Ross said when she spoke of the five stages of grief, which are applicable to all kinds of losses: denial, anger, bargaining, depression, and acceptance. The first of these stages is precisely the denial. While we remain in this stage we cannot really process our losses or understand those of others. We must recognize that sometimes we are not okay, and we need to share and process that experience. Similarly, we need to be aware that we have within us the power to move forward and transform our misfortune into a source of personal and spiritual growth.With my desire to give you that opportunity, Transform Your Loss was born. This is an interactive book that discusses and illustrates the various types of losses we face in life, how we react to them, and how we can transform them. In its final part, I offer you the tools necessary to transform your loss after you have read the testimony of those who decided to share their own stories of loss, with the intention of helping you in your moment of pain or confusion. Although most of these stories deal with the loss of a loved one, other losses that are significant in our lives have been included. Keep in mind that each of these stories is written with great feeling and in the spirit of helping you in your own process. Each of these people, including myself, went through pain and grief similar to yours after our loss. I do not say the same kind of grief, as each person¿s is unique. Many of us feel that sometimes we are unable to get up and go on with life. However, a number of us have shared our stories to assure you that, although we do not know you, we feel very close to you in your loss. We have opened our souls and hearts to let you know that, like you, we have suffered, we have cried, and we have trusted¿and transformed our loss. Our losses are part of life, and we must learn to deal with them and grow during the grieving process.My greatest desire with this book is to inspire you to take the opportunity and necessary steps to transform your loss and, consequently, to change your life.

Author : Barbara Y. Martin
Publisher : SCB Distributors
ISBN 13 : 1954944098
Total Pages : 591 pages
Book Rating : 4.91/5 ( download)

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Download or read book Change Your Aura, Change Your Life written by Barbara Y. Martin and published by SCB Distributors. This book was released on 2024-05-29 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN THIS 25TH ANNIVERSARY EDITION, discover your source of unlimited spiritual energy. Everything you think, feel, and do radiates a spiritual energy that comes through in various colors and hues. This is your aura, your spiritual blueprint. By changing the quality of your aura, you can change the quality of your life. Renowned clairvoyant Barbara Y. Martin—known as the Mozart of Metaphysics—leads you through her technique of meditating with Divine Light to improve and strengthen the aura, which has been taught to thousands of students over decades. Whether or not you see auras, this breakthrough book reveals: • what the various colors of the aura mean and say about you • how to work with the power rays of spiritual enrichment, i.e. love, prosperity, healing, and wisdom • more than ninety meditations to deepen personal relationships, advance your career, and transform destructive emotions • how to become more spiritual and closer to God ***Nautilus Book Award Winner***

Author : Marianne Williamson
Publisher : Harper Collins
ISBN 13 : 0061835765
Total Pages : 272 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Gift of Change written by Marianne Williamson and published by Harper Collins. This book was released on 2009-03-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of collective anxiety. Williamson shows how we are paralyzed in our current state of fear and anger because we are not facing and dealing with the true causes of our anxieties and fears. Williamson reveals that fear and worry do not need to be the only tools in our tool box for dealing with problems in the world. As we learn to trust God and the love that surrounds us and guides us, we will see that what causes us pain is an opportunity for growth, healing, and miracles that can transform us and our world. Williamson delivers hope and healing as she illuminates ten basic changes that each of us can make as we learn to view the world through the eyes of love instead of fear.

Author : Tom T. Moore
Publisher : Light Technology Publishing
ISBN 13 : 9781891824609
Total Pages : 162 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Gentle Way written by Tom T. Moore and published by Light Technology Publishing. This book was released on 2006 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angelic power tools are interdimensional windows that flood your psychic centers with angelic energy. They are treasured by lightworkers around the world. Find out why. It takes only a short time to assemble your power tools using the patterns in this book and a few inexpensive supplies found in any stained glass shop. When you are finished you will have ten authentic, versatile angelic instruments for healing, channeling, and self-transformation. You get ten superb power tools channeled from the Rose Angels: The Inner Eye Disk is for channeling, decision-making, meditation, dreaming, and visions. Everyone should have this disk. The Rainbow Disk energizes both the physical and astral bodies and brings floods of high-frequency energy into a healer's hands. The Light Weaver Disk quickly and easily patches auric holes that leak life force. The Grounding Disk keeps you from getting hazy during psychic work as it anchors astral information down into the physical plane. The Magnet Disk pu