A Little Book On Big Freedom

Author :
Publisher : Penguin
ISBN 13 : 1524786349
Total Pages : 39 pages
Book Rating : 4.42/5 ( download)

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Download or read book My Little Book of Big Freedoms written by and published by Penguin. This book was released on 2017-10-31 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic picture book edition of My Little Book of Big Freedoms illustrated by award-winning illustrator Chris Riddell, published in partnership with Amnesty International. We all want a good life, to have fun, to be safe, happy, and fulfilled. For this to happen, we need to look after each other and stand up for the basic human rights that we often take for granted. This book features 16 different freedoms, each accompanied by beautiful illustrations. It shows why our human rights are so important--they help to keep us safe. Every day.

Author : Heatherash Amara
Publisher :
ISBN 13 : 1938289897
Total Pages : 171 pages
Book Rating : 4.97/5 ( download)

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Download or read book A Little Book on Big Freedom written by Heatherash Amara and published by . This book was released on 2019-04 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is a constant defining characteristic of life.In A Little Book on Big Freedom, HeatherAsh Amara, bestselling author of Warrior Goddess Training, teaches readers that transformation can be found by embracing the changes that occur in our lives rather than fighting them.Amara teaches that the four elements--air, fire, water, and earth--are actually symbols for specific aspects of ourselves, and when we harness their power correctly, they can lead to transformative changes in our lives. Air represents the mental body, fire the energetic body, water the emotional body, and earth the physical body.It is through Amara's carefully composed instruction and guidance that we can use the four elements of transformation to navigate a path into our divine center, where comparison and judgment drop away, and we can meet ourselves as the beautiful beings that we were meant to be.

Author : Tina Lifford
Publisher : HarperCollins
ISBN 13 : 0062930303
Total Pages : 224 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Little Book of Big Lies written by Tina Lifford and published by HarperCollins. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. Featured on Essence Magazine's Culture List In all your years of schooling, did you ever take a single class that explained how to navigate the hurt, drama, and fear that come with living? Tina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. A blend of personal anecdotes and meaningful, practical—and most important, actionable—advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In fourteen raw, personal stories, Tina teaches you how to change your self-perception—to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable book is the foundation you need to start building inner health and well-being so you can thrive. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, blame into freedom, and old hurt into power. Wise and powerful, The Little Book of Big Lies will completely change how you think and live.

Author : Amy Johnson
Publisher : New Harbinger Publications
ISBN 13 : 1626252327
Total Pages : 195 pages
Book Rating : 4.25/5 ( download)

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Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Author : Erika M Hunter
Publisher : Simon and Schuster
ISBN 13 : 1616494417
Total Pages : 153 pages
Book Rating : 4.14/5 ( download)

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Download or read book Little Book of Big Emotions written by Erika M Hunter and published by Simon and Schuster. This book was released on 2012-05-02 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple approach to understanding the five basic emotions as energy that can be released and utilized to live a fuller, happier life. Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to "big" emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. EXCERPT: "To lead whole, healthy lives, we experience our feelings, name them, and chose whether to act on them. No one else can do this for us. Our emotional lives are constantly changing, and our emotions are important clues to discovering what we truly value and what we will become."

Author : Steve Forbes
Publisher : Crown Currency
ISBN 13 : 0307951596
Total Pages : 611 pages
Book Rating : 4.95/5 ( download)

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Download or read book Freedom Manifesto written by Steve Forbes and published by Crown Currency. This book was released on 2012-08-21 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Steve Forbes, the iconic editor in chief of Forbes Media, and Elizabeth Ames coauthors of How Capitalism Will Save Us—comes a new way of thinking about the role of government and the morality of free markets. Americans today are at a turning point. Are we a coun­try founded on the values of freedom and limited gov­ernment, as envisioned by the founding fathers in the Declaration of Independence and the Constitution? Or do we want to become a European-style socialist democ­racy? What best serves the public good—freedom or Big Government? In Freedom Manifesto, Forbes and Ames offer a new twist on this historic debate. Today’s bloated and bureau­cratic government, they argue, is anything but a force for compassion. Instead of assuring fairness, it promotes favoritism. Instead of furthering opportunity, it stifles economic growth. Instead of unleashing innovation and material abundance, its regulations and price controls create rigidity and scarcity. Not only are Big Govern­ment’s inefficient and ever-expanding bureaucracies ill-equipped to deliver on their promises—they are often guilty of the very greed, excess, and corruption routinely ascribed to the private sector. The only way to a truly fair and moral society, the authors say, is through economic freedom—free people and free markets. Throughout history, open markets have helped the poor and everyone else by unleashing unprecedented creativity, generating wealth, and raising living standards. Promoting trust, generosity, and de­mocracy, economic freedom has been a more powerful force for individual rights, self-determination—and hu­manity—than any government bureaucracy. Freedom Manifesto captures the spirit of a new movement that is questioning old ideas about the mo­rality of government and markets for the first time since the Great Depression. Going beyond the familiar explanations and sound bites, the authors provide a fully developed framework of “first principles” for a true understanding of the real moral and ethical distinctions between more and less government. This timely and provocative book shows why free markets and liberty are the only way to a better future and a fair and humane society.

Author : Leo Babauta
Publisher : Lumen Deo
ISBN 13 : 6021460413
Total Pages : 136 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.

Author : Dalai Lama
Publisher : Hampton Roads Publishing
ISBN 13 : 1612833519
Total Pages : 290 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Dalai Lama's Big Book of Happiness written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2016-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come On, Get Happy! Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama's basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.

Author : Michele Sammons
Publisher :
ISBN 13 : 9781736168622
Total Pages : pages
Book Rating : 4.22/5 ( download)

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Download or read book The Little Book of Big Knowing written by Michele Sammons and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If this little book has made its way into your life, you can trust that it wasn't by accident. This happy coincidence is a nudge from the Universe to remind you that you are awesome.Each chapter is filled with tiny bursts of insight to nourish your heart, warm your Soul, and help you to remember your true-self.If you find yourself asking big, deep life questions like, "What's my purpose?" and "Why am I here?" then you'll want to curl up with The Little Book of Big Knowing.Inside you'll be reminded-Why you are here.-Who you are at your core.-Why your dreams matter to more than just you.Can you feel the gentle tug on your heart to know more? It's time. Take a breath, and lean in.

Author : Emilye Crosby
Publisher : Univ of North Carolina Press
ISBN 13 : 080787681X
Total Pages : 376 pages
Book Rating : 4.17/5 ( download)

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Download or read book A Little Taste of Freedom written by Emilye Crosby and published by Univ of North Carolina Press. This book was released on 2006-05-26 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this long-term community study of the freedom movement in rural, majority-black Claiborne County, Mississippi, Emilye Crosby explores the impact of the African American freedom struggle on small communities in general and questions common assumptions that are based on the national movement. The legal successes at the national level in the mid 1960s did not end the movement, Crosby contends, but rather emboldened people across the South to initiate waves of new actions around local issues. Escalating assertiveness and demands of African Americans--including the reality of armed self-defense--were critical to ensuring meaningful local change to a remarkably resilient system of white supremacy. In Claiborne County, a highly effective boycott eventually led the Supreme Court to affirm the legality of economic boycotts for political protest. NAACP leader Charles Evers (brother of Medgar) managed to earn seemingly contradictory support from the national NAACP, the segregationist Sovereignty Commission, and white liberals. Studying both black activists and the white opposition, Crosby employs traditional sources and more than 100 oral histories to analyze the political and economic issues in the postmovement period, the impact of the movement and the resilience of white supremacy, and the ways these issues are closely connected to competing histories of the community.