A Lebanese Feast Of Vegetables Pulses Herbs And Spices

Author : Mona Hamadeh
Publisher : Constable & Robinson
ISBN 13 : 9781845285791
Total Pages : 0 pages
Book Rating : 4.94/5 ( download)

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Download or read book A Lebanese Feast of Vegetables, Pulses, Herbs and Spices written by Mona Hamadeh and published by Constable & Robinson. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cornucopia of delicious vegetable recipes has been assembled by the author of Everyday Lebanese Cooking. It focuses on those recipes that make Lebanese cuisine one of the healthiest in the world because of the huge variety of vegetarian dishes on which it is based. Vegetable and pulse dishes are what most Lebanese prefer to eat most of the time. This book includes, of course, the famous mezze and speciality sweets and also peasant food from the rural mountains, traditional dishes from the north and south along the Mediterranean coast, and street food including the familiar Falafel wraps. These are affordable recipes that often turn only a few simple ingredients into a delicious meal with a stunning combination of flavours. The majority of these dishes are suitable for vegans as dairy and eggs are seldom used in cooking.

Author : Mona Hamadeh
Publisher : Robinson
ISBN 13 : 1908974176
Total Pages : 332 pages
Book Rating : 4.74/5 ( download)

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Download or read book Everyday Lebanese Cooking written by Mona Hamadeh and published by Robinson. This book was released on 2013-06-06 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using only fresh produce and a balanced mix of fresh vegetables, fresh fruit, herbs, fish, poultry and occasionally meat, Lebanese food has the reputation of being amongst the healthiest in the world. This book includes a wide variety of dishes from Lebanese cuisine, including the well known and delicious Hummus, Baba Ghanouj and Tabouleh through to the most authentic and traditional recipes from the rural mountains and bustling cities along the Mediterranean coast. An emphasis on vegetables and pulses means that many recipes are vegetarian friendly as well as being simple, healthy and affordable. You will discover how to turn a few ingredients into a very tasty meal.

Author : Mona Hamadeh
Publisher : Robinson
ISBN 13 : 1472138708
Total Pages : 256 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Healthy Lebanese Family Cookbook written by Mona Hamadeh and published by Robinson. This book was released on 2018-05-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lebanese food has the reputation of being amongst the healthiest in the world. It combines the staple ingredients of Mediterranean diet with an abundance of fresh vegetables and super foods and includes whole grains, pulses, herbs and spices, fruit and nuts, olive oil, together with protein sources, such as poultry, fish and dairy. This book will ensure you make great tasting food that is healthy and nutritious for the whole family.

Author : Kamal Al-Faqih
Publisher : Rowman & Littlefield
ISBN 13 : 0762756497
Total Pages : 256 pages
Book Rating : 4.90/5 ( download)

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Download or read book Classic Lebanese Cuisine written by Kamal Al-Faqih and published by Rowman & Littlefield. This book was released on 2009-09-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savory, heart-healthy Lebanese recipes from a renowned chef The cuisine of Lebanon epitomizes the best of the Mediterranean diet, which is highly regarded for its positive health benefits. Abounding in vegetables, grains, fresh herbs and spices, poultry, and lamb, it yields meals replete with robust, earthy flavors. In Classic Lebanese Cuisine, Chef Kamal Al-Faqih presents 170 dazzling recipes that reflect the full breadth of authentic Lebanese cuisine. Featuring favorites such as baba ghannouj, tabbouli, and kibbi, this book also presents Al-Faqih's signature classics, like London broil layered with pita and garlic yogurt, and heart-healthy fire-roasted wheat with lamb. With step-by-step instructions accompanied by full-color photographs throughout, this book makes Lebanese cuisine accessible to everyone who seeks to reproduce their favorite flavors and dishes—from the merely curious to more experienced cooks.

Author : Judy Ridgway
Publisher : Robinson
ISBN 13 : 1472136616
Total Pages : 272 pages
Book Rating : 4.19/5 ( download)

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Download or read book Quick and Delicious Vegetarian Meals written by Judy Ridgway and published by Robinson. This book was released on 2016-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is specifically designed for busy people who want to serve good, healthy food but do not have much time to do so. It contains both vegetarian and vegan recipes for all tastes and all occasions and from all around the world - pasta dishes and bruschetta from Italy, curries from India, tagines from North Africa, stir-fry dishes from China, and appetisers from the USA. There are also some traditional British favourites as well as recipes from Hungary, Lebanon, Mexico and France. The book includes: · A complete range of dishes with snacks and canapés, soups, salads and all kinds of main courses and party food, including barbecue grills. · Nutritional advice for vegetarians with a look at complementary proteins and balanced menu planning, plus related menus. · Practical suggestions for a vegetarian store cupboard; for finding specialist vegetarian ingredients; and for making vegetarian stocks. Without losing the flavour, bestselling cookery author, Judy Ridgway has found new ways to speed up the cooking time of dishes such as soups and casseroles, traditionally regarded as slow cooking. vegetarian stocks.

Author : Kamal Mouzawak
Publisher : Quarto Publishing Group USA
ISBN 13 : 1627883347
Total Pages : 163 pages
Book Rating : 4.44/5 ( download)

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Download or read book Lebanese Home Cooking written by Kamal Mouzawak and published by Quarto Publishing Group USA. This book was released on 2015-09-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Kamal is one of the great culinary minds of our time . . . to finally have a book that shows just a fraction of what Kamal is about is such joy.” —Rene Redzepi, chef and co-owner of Noma Growing up around the orchards of Jeita, just outside Beirut, Kamal Mouzawak learned to cook by watching his family and neighbors plant herbs in their gardens, harvest almonds and citrus fruit from their trees, and transform these bounties into the fresh and distinctive cuisine of home. After the Lebanese Civil War, Kamal toured the farthest regions of his country, discovering yet more neighbors from differing religions and traditions, sharing a common land and fare. Lebanese Home Cooking is an invitation to explore these traditions, bringing the authentic, mostly vegetarian meals of Kamal’s homeland onto our own tables, no matter how far they might be from the orchards of Jeita. Praise for Lebanese Home Cooking “Lebanese culture served on a plate.” —CNN “If I was surprised, it was at what Kamal is doing at Souk el Tayeb, bringing cooks from different social, political and regional sectors.” —Chef Anthony Bourdain

Author : Carolyn Humphries
Publisher : Robinson
ISBN 13 : 147213561X
Total Pages : 208 pages
Book Rating : 4.12/5 ( download)

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Download or read book Everyday Family Recipes For Your Combination Microwave written by Carolyn Humphries and published by Robinson. This book was released on 2015-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give you the knowledge and confidence to creat complete meals for every time of day and occasion - quickly. It will also teach you how to bake great cakes and breads, and make simple snacks and side dishes. Many meals are complete in their own right or have different elements that can be cooked one after the other (food needs to 'rest' before serving so this is quite possible and still keeep it all hot.). But it can be used alongside your conventional hob. You may, for instance, want to quickly boil some rice or pasta to accompany a delicious meat, fish, chicken or vegetable main course in the combi. You can also use ti as a conventional microwave, grill or convection oven.

Author : Catherine Atkinson
Publisher : Robinson
ISBN 13 : 1472136578
Total Pages : 192 pages
Book Rating : 4.72/5 ( download)

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Download or read book Power Blends and Smoothies written by Catherine Atkinson and published by Robinson. This book was released on 2015-10-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease. Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods: Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more; Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!; Exercise Enhancers: recipes to increase oxygenation, bone density, and muscle strength; Beauty Boosters: enjoy clear eyes and healthy skin, and slow the ageing process. Power Blending and Juicing provides simple, quick and easy ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes to create goodness in a glass, with a range of blends and smoothies that are packed with nutrients - and utterly delicious.

Author : Carolyn Humphries
Publisher : Robinson
ISBN 13 : 1472136497
Total Pages : 176 pages
Book Rating : 4.97/5 ( download)

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Download or read book The High Speed Blender Cookbook written by Carolyn Humphries and published by Robinson. This book was released on 2015-11-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how you can use it to whip up the most velvety, vitalising smoothies and drinks, even using tough, fibrous raw vegetables. You will be able to quickly make AND heat up nutritious soups and sauces and, amazingly, produce perfectly frozen, fabulous, ice creams and sorbets in minutes. It will also show how you can use your blender as a food processor, too, for chopping or mixing ingredients and making - to name but a few - fresh, vibrant salsas; fast-kneaded doughs; light, airy batters; even-textured minced mixtures; quick-mix cakes and bakes; effortless ground spice pastes; and even your own flours. if you want a gadget that's amazingly versatile, stunningly efficient and easy to clean, then why not make it a high-speed blender? You'll be able to whiz up drinks, sustaining soups, dips, and spreads, omelettes, bakes, desserts, in fact just about everything you need to make in next to no time, using the freshest ingredients with very little effort.

Author : Simon Poole
Publisher : Robinson
ISBN 13 : 1472138457
Total Pages : 304 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Olive Oil Diet written by Simon Poole and published by Robinson. This book was released on 2016-09-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil Times Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good. This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.