A Journey Of Self Healing

Author : Brooke Dorsey
Publisher :
ISBN 13 : 9781685830205
Total Pages : 104 pages
Book Rating : 4.0X/5 ( download)

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Download or read book A Journey of Self-Healing written by Brooke Dorsey and published by . This book was released on 2021-10-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: We were born with the power to heal ourselves! Learn to heal yourself energetically, releasing any stuck energy that may be causing pain, stress, and anxiety. Tap into your mind, body, and soul with meditation, mindfulness, the chakra energy body, and Reiki energy healing. Each book comes with preparation for a Reiki Master Healing & Attunement to open up your energy system to the higher frequency energy, and everything you need to know to access that energy whenever you need it to heal yourself.

Author : Jake Sansing
Publisher : Jake Sansing
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4./5 ( download)

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Download or read book Walking America: A 10,000 Mile Journey of Self-Healing written by Jake Sansing and published by Jake Sansing. This book was released on 2020-04-08 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: After serving in the US Army, Jake suddenly finds himself homeless, so he begins walking to different towns in search of work. Although he is unable to find any lasting employment, he soon realizes that walking and sleeping under the stars seems to be helping with his PTSD. During one of the nights while camping in the forest, Jake decides to walk across America just to see what it could do for him. Alone and unsupported, Jake spends the next three years traveling on foot from Tennessee to Delaware, to California, to Florida, to Alaska, back to Florida, and back to California again. This is a true story that details all of his experiences.

Author : Vernette V. Ayers
Publisher :
ISBN 13 : 9781637650363
Total Pages : 128 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Healing Journey written by Vernette V. Ayers and published by . This book was released on 2021-05-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in Yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.

Author : Meredith Miller
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979693387
Total Pages : 0 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Journey written by Meredith Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you're going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.

Author : Christine Marie
Publisher :
ISBN 13 : 9781545573310
Total Pages : 252 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Breaking Free written by Christine Marie and published by . This book was released on 2021-02-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: throughout my young adolescent years, my own struggle with mental health hit rock bottom and the truth of my existence came crashing down on me. i didn't know it then, but this rock bottom transformed into an awakening i could have never predicted. i discovered the only way out of the darkness was through it. and it was within that hollow space of emptiness where i uncovered my own story and true divinity. while being forced to face all I tried to bury and leave behind, i unearthed the biggest disconnection of all-the relationship between myself and my own mind, body, and soul. this collection of poetry is not only a journey of healing and self-discovery, but it also serves as a connection back to the little girl who was once so afraid to be heard, loved, and seen. i dedicate this to her and to anyone out there who has never had the chance to fully express their truth. my hope is that by exposing the marrow of my bones, it gives others the courage to do the same.

Author : Pam Boyle
Publisher :
ISBN 13 : 9781736531716
Total Pages : pages
Book Rating : 4.19/5 ( download)

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Download or read book The Wheel of Self-Discovery and Healing written by Pam Boyle and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of 38 affirmation cards. Each one has an affirmation and questions as well as original artwork on each card. The cards correspond with the book, The Journey of Self- Discovery and Healing.

Author : Brenda Davies
Publisher :
ISBN 13 : 9780340728628
Total Pages : 240 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Rainbow Journey written by Brenda Davies and published by . This book was released on 1999 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1998, this is a practical guide to total well-being through healing the body's major energy centres. Brenda Davies takes you on an inspirational journey through the body's seven chakras - from the base to the crown - showing the techniques to release the natural flow of energy needed for restoration.

Author : Nneka M. Okona
Publisher : Simon and Schuster
ISBN 13 : 1507216769
Total Pages : 192 pages
Book Rating : 4.67/5 ( download)

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Download or read book The Little Book of Self-Healing written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

Author : Jackie Mannell
Publisher :
ISBN 13 : 9780993520808
Total Pages : 168 pages
Book Rating : 4.04/5 ( download)

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Download or read book Heart, Broken written by Jackie Mannell and published by . This book was released on 2016-03-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful memoir with a passionate and life-changing message for anyone in crisis: you have the choice, and the power, to heal yourself. Jackie's journey shows how relationships, experiences and suppressed emotions led to her ill-health and charts her discovery of a universal lesson: you can control your destiny and turn your life around.

Author : Josef Ulrich
Publisher : Floris Books
ISBN 13 : 1782505407
Total Pages : 304 pages
Book Rating : 4.02/5 ( download)

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Download or read book Unlocking Your Self-Healing Potential written by Josef Ulrich and published by Floris Books. This book was released on 2018-10-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our bodies have an amazing capacity for repair and regeneration, healing a broken ankle or grazed knee. The power to heal exists within all of us, but few people learn how to support it and harness it in our times of greatest need – illness and d