A Handful Of Nuts

Author : Ruskin Bond
Publisher : Penguin Books India
ISBN 13 : 0143067400
Total Pages : 120 pages
Book Rating : 4.05/5 ( download)

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Download or read book A Handful of Nuts written by Ruskin Bond and published by Penguin Books India. This book was released on 2009 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of Ruskin Bond's six novels evoking nostalgia for time gone by This collection of six novels sparkles with the quiet charm and humanity that are the hallmarks of Ruskin Bond's writing. Evoking nostalgia for a time gone by; these poignant chronicles of life in India's hills and small towns describe the hopes and passions that capture young minds and hearts; highlighting the uneasy reconciliation of dreams and destiny. The six novels included in the collection are: The Room on the Roof Vagrants in the Valley Delhi Is Not Far A Flight of Pigeons The Sensualist A Handful of Nuts

Author : Patsy Westcott
Publisher : Casemate Publishers
ISBN 13 : 1526725916
Total Pages : 138 pages
Book Rating : 4.12/5 ( download)

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Download or read book Nuts and Seeds written by Patsy Westcott and published by Casemate Publishers. This book was released on 2019-04-30 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular health writer gets down to the nuts and bolts of these superfoods—from almonds and quinoa to chia and hemp seeds. Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair. Nuts and Seeds is “a superb treatise on the benefits of those foodstuffs” (Books Monthly). “If you want to add more nuts and seeds into your diet, reading this book can be very helpful. Also, diversifying both the kind of nuts and how they are prepared is very interesting and she highlights this in the book.” —Coffee and Books

Author : Ruskin Bond
Publisher : Penguin UK
ISBN 13 : 8184754280
Total Pages : 128 pages
Book Rating : 4.85/5 ( download)

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Download or read book A Handful Of Nuts written by Ruskin Bond and published by Penguin UK. This book was released on 2009-06-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of Ruskin Bond’s six novels evoking nostalgia for time gone by This collection of six novels sparkles with the quiet charm and humanity that are the hallmarks of Ruskin Bond’s writing. Evoking nostalgia for a time gone by; these poignant chronicles of life in India’s hills and small towns describe the hopes and passions that capture young minds and hearts; highlighting the uneasy reconciliation of dreams and destiny. The six novels included in the collection are: The Room on the Roof Vagrants in the Valley Delhi Is Not Far A Flight of Pigeons The Sensualist A Handful of Nuts

Author : Alice Clayton
Publisher : Simon and Schuster
ISBN 13 : 1501118145
Total Pages : 320 pages
Book Rating : 4.42/5 ( download)

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Download or read book Nuts written by Alice Clayton and published by Simon and Schuster. This book was released on 2015-10-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Wallbanger and Rusty Nailed is back with Nuts, the first in a series set in New York’s beautiful Hudson Valley. Roxie Callahan is a private chef to some of Hollywood’s wealthiest, and nastiest, calorie-counting wives. After a dairy disaster implodes her carefully crafted career in one fell ploop, she finds herself back home in upstate New York, bailing out her hippie mother and running the family diner. When gorgeous local farmer Leo Maxwell delivers her a lovely bunch of organic walnuts, Roxie wonders if a summer back home isn’t such a bad idea after all. Leo is heavily involved in the sustainable slow food movement, and he likes to take his time. In all things. Roxie is determined to head back to the west coast as soon as summer ends, but will the pull of lazy fireflies and her very own Almanzo Wilder be enough to keep her home for good? Salty. Spicy. Sweet. Nuts. Go on, grab a handful.

Author : Stephanie Tyler
Publisher : Ace's Wild
ISBN 13 : 9781732726673
Total Pages : 130 pages
Book Rating : 4.71/5 ( download)

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Download or read book Nuts (Ace's Wild Book 2) written by Stephanie Tyler and published by Ace's Wild. This book was released on 2019-09-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jagger's the son of a bookmaker and fixer. Now, he's the owner of an exclusive, underground club...and he's also been put in charge of the family business.Preston's the son of a wealthy, powerful, blue-blood Boston family...or he was, until he was disowned for choosing his friendship with Jagger over his family. Ten years later, he's a Special Forces Operator-and he's still best friends with Jagger. But things are about to change, for both men. Because after a long year of no contact, Preston's coming home to Jagger for the first time since they shared a surprising kiss. One night, one poker game, and one hand finds Jagger lucky-and skilled enough-to win a chance to fix things with Preston. But what's at stake is far more than their friendship-it's everything...and both men are all in to fight for what's theirs.***For the first 90 days of this title's publication, all eBook sales and page reads will be donated to The LOFT: LGBT Center (http: //www.loftgaycenter.org/the_loft_history)***NUTS is part of a multi-author series of books that take place in the same fictional town. Each story can be read in any order. The connecting element in the Ace's Wild series is an adult store owned by Ace and Wilder. The main characters from each book will make at least one visit to Ace's Wild, where they'll buy a toy to use in their story! The only characters who crossover to each book are Ace and Wilder. And with various heat levels, there's sure to be something for everyone!

Author : Ruskin Bond
Publisher : Penguin UK
ISBN 13 : 8184754647
Total Pages : 120 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Sensualist written by Ruskin Bond and published by Penguin UK. This book was released on 2017-05-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sensualist is the story of a man enslaved by his libido and spiralling towards self-destruction. Gripping, erotic, even brutal, the book explores the demons that its protagonist must grapple with before he is able to come to terms with himself. In this fascinating account of the pleasures and perils that attend a young man's coming of age, Ruskin Bond displays his felicity in exploring the dark aspects of the human psyche. Bold and powerful, The Sensualist is a compelling read.

Author : Nancy Ring
Publisher : Bantam
ISBN 13 : 9780553375169
Total Pages : 356 pages
Book Rating : 4.64/5 ( download)

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Download or read book Walking on Walnuts written by Nancy Ring and published by Bantam. This book was released on 1997 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Nancy Ring answered a newspaper ad seeking an assistant pastry chef, she thought she'd found the ideal way to exercise her baking skills while supporting her first love, painting. Little did she realize that the kitchens of New York City's restaurants are places where only the most talented and tenacious survive. This rich, life-affirming journey is infused with walnut lore, art, and tasty recipes from the kitchens of Nancy and her grandmothers.

Author : David Grotto
Publisher : Bantam
ISBN 13 : 0553904515
Total Pages : 466 pages
Book Rating : 4.12/5 ( download)

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Download or read book 101 Foods That Could Save Your Life written by David Grotto and published by Bantam. This book was released on 2007-12-26 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

Author : Gordon Forbes
Publisher : Penguin UK
ISBN 13 : 0143527908
Total Pages : 324 pages
Book Rating : 4.09/5 ( download)

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Download or read book A Handful of Summers written by Gordon Forbes and published by Penguin UK. This book was released on 2012-09-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cult classic, from an era populated by the most colourful tennis players of all time, A Handful of Summers is an uninhibited account of adventures on the tennis circuits of the world. More about the hilarious escapades of players than the game itself, the book begins with a short series of vignettes from Forbes' childhood on a Cape farm, then takes the reader on a tennis tour - into locker rooms and restaurants, narrow streets and small hotels, and onwards to the lawns of Wimbledon and the caramel coloured clays of Roland Garros.

Author : Tess Masters
Publisher : Ten Speed Press
ISBN 13 : 1607746433
Total Pages : 226 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.