A Guide To The Psychology Of Eating

Author : Leighann R. Chaffee
Publisher : Bloomsbury Publishing
ISBN 13 : 1350125121
Total Pages : 384 pages
Book Rating : 4.24/5 ( download)

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Download or read book A Guide to the Psychology of Eating written by Leighann R. Chaffee and published by Bloomsbury Publishing. This book was released on 2022-01-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are spicy cuisines characteristic of hot climates? Does our stomach or our brain tell us when it is time to eat? And how do we decide if bugs are food? Employing a learner-centered approach, this introduction to the psychological mechanisms of consumption engages readers with questions and cross-cultural examples to promote critical analysis and evidence-based comprehension. The discipline of psychology provides an important perspective to the study of eating, given the remarkable complexity of our food environments (including society and culture), eating habits, and relationships with food. As everything psychological is simultaneously biological, the role of evolutionary pressures and biopsychological forces are bases to explore complex processes within the book, such as sensation and perception, learning and cognition, and human development. The authors illuminate contemporary eating topics, including the scope and consequences of overnutrition, the aetiology of eating disorders, societal focus on dieting and body image, controversies in food policy, and culture-inspired cuisine. Supplemental resources and exercises are provided in a pedagogically-focused companion website.

Author : Jane Ogden
Publisher : John Wiley & Sons
ISBN 13 : 1444358375
Total Pages : 420 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Psychology of Eating written by Jane Ogden and published by John Wiley & Sons. This book was released on 2011-09-20 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of The Psychology of Eating: From Healthy to Disordered Behavior presents an overview of the latest research into a wide range of eating-related behaviors Features the most up-to-date research relating to eating behavior Integrates psychological knowledge with several other disciplines Written in a lively, accessible style Supplemented with illustrations and maps to make literature more approachable

Author : Leighann R. Chaffee
Publisher : Bloomsbury Publishing
ISBN 13 : 1350125113
Total Pages : 381 pages
Book Rating : 4.17/5 ( download)

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Download or read book A Guide to the Psychology of Eating written by Leighann R. Chaffee and published by Bloomsbury Publishing. This book was released on 2022-01-13 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors illuminate contemporary eating topics, including the scope and consequences of overnutrition, the aetiology of eating disorders, societal focus on dieting and body image, controversies in food policy, and culture-inspired cuisine

Author : Kima Cargill
Publisher : Bloomsbury Publishing
ISBN 13 : 1472581105
Total Pages : 217 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Psychology of Overeating written by Kima Cargill and published by Bloomsbury Publishing. This book was released on 2015-10-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on empirical research, clinical case material and vivid examples from modern culture, The Psychology of Overeating demonstrates that overeating must be understood as part of the wider cultural problem of consumption and materialism. Highlighting modern society's pathological need to consume, Kima Cargill explores how our limitless consumer culture offers an endless array of delicious food as well as easy money whilst obscuring the long-term effects of overconsumption. The book investigates how developments in food science, branding and marketing have transformed Western diets and how the food industry employs psychology to trick us into eating more and more – and why we let them. Drawing striking parallels between 'Big Food' and 'Big Pharma', Cargill shows how both industries use similar tactics to manufacture desire, resist regulation and convince us that the solution to overconsumption is further consumption. Real-life examples illustrate how loneliness, depression and lack of purpose help to drive consumption, and how this is attributed to individual failure rather than wider culture. The first book to introduce a clinical and existential psychology perspective into the field of food studies, Cargill's interdisciplinary approach bridges the gulf between theory and practice. Key reading for students and researchers in food studies, psychology, health and nutrition and anyone wishing to learn more about the relationship between food and consumption.

Author : Leanne Cooper
Publisher : Exisle Publishing
ISBN 13 : 9781921966415
Total Pages : 0 pages
Book Rating : 4.16/5 ( download)

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Download or read book Change the Way You Eat written by Leanne Cooper and published by Exisle Publishing. This book was released on 2015-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, food is no longer something to 'enjoy' as the stuff that nourishes us. It's something to 'control', 'do battle with', all in a warped quest to live up to society's photoshopped ideals. By examining the psychological factors that encourage us to eat more than we know we should, as well as the tricks marketers use to influence what we eat, 'Change the Way You Eat' provides the tools for readers to take ownership of their eating choices so that lifelong change can take place. Leanne Cooper has "created a primer on the factors that encourage us to overeat or eat the wrong thing - including the influence of food marketing - and how understanding them better can help reshape our eating." - Sydney Morning Herald

Author : Brian Wansink
Publisher : Bantam
ISBN 13 : 0345526880
Total Pages : 304 pages
Book Rating : 4.85/5 ( download)

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Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Author : Julie Water
Publisher :
ISBN 13 : 9781695758186
Total Pages : 200 pages
Book Rating : 4.88/5 ( download)

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Download or read book Eating Psychology written by Julie Water and published by . This book was released on 2019-09-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn better food choices are capable of controlling the compulsive eating behaviour as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness and high levels of energy from the food eaten.? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Buy the Paperback Version of this Book and get the Kindle Book version for Free ! Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food. When one learns how to make mindful and healthy food choices, you will be able to control compulsive eating, unnecessary binging and gain of weight. You should also take care of the appetite so that there is a feeling of high energy levels, calmness and alertness. You will also develop a positive relationship with food as a result of which there will be an improved health condition. Needless to say, there will also be easier movements and improved body images. Eating Psychology is The Mindful Recovery from Food Addiction Disorder, A Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle Into A Clean and Healthy Diet Plan. There are certain factors which influence the eating behaviours of people. These factors are cultural, economic, psychological, evolutionary, social, family and individual. Many people use food as ways of dealing with negative emotions like boredom, anxiety, stress or even sustained feelings of happiness. This habit helps in the long run but eating to soothe or relax the feelings often leads to repentance later on. The goal of the book is simple: The eBook helps in providing deep knowledge on how emotional feelings are associated with eating habits. How should one identify hunger and how various thoughts can affect the feelings and the eating behaviours, are also discussed at length. In this book you will learn: How Emotional Feelings can Affect your Eating Habits? How Your Healthy Self can Recover and Heal your Eating Disorders The Dieting Mentality: The Importance to Control Emotions and Thoughts Hunger-Body-Mind: Relationship and Connection Identify your Hunger How Thoughts Affects Feelings and Eating Behaviours What You Eat is What You Feel Transforming Your Bad Behaviour Into Good Actions for Your Body And Mind Find Your Motivation How Stress And Anxiety Can Affects your Lifestyle Listen to Your Inner Food Voice Good Foods That Increase Your Positive Energy Eating Psychology For Kids Stop Drinking Alcohol Allergies for Your Spirituality Would you like to know more? Download the eBook, Eating Psychology to know how good eating affects life positively. Scroll to the top of the page and select the buy now button.

Author : Jane Ogden
Publisher : Routledge
ISBN 13 : 1351386336
Total Pages : 122 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Psychology of Dieting written by Jane Ogden and published by Routledge. This book was released on 2018-03-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food? The Psychology of Dieting takes a broad and balanced view of the causes of weight gain and the challenges involved in dieting. Exploring the cognitive, emotional and social triggers which lead us to make poor decisions around food, the book considers what it means to diet well. By understanding our psychological selves, the book shows how we can change our unhealthy behaviours and potentially lose weight. In an era of weight problems, obesity, and dangerous dieting, The Psychology of Dieting shows us that there is no such thing as a miracle diet, and that we must understand how our minds shape the food choices we make.

Author : Neil Rowland
Publisher :
ISBN 13 : 9780205852635
Total Pages : 0 pages
Book Rating : 4.37/5 ( download)

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Download or read book Psychology of Eating written by Neil Rowland and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: &>Examines the biological, psychological, and sociocultural influences on eating behaviors Psychology of Eating provides a multi-disciplinary overview to the study of eating; it examines current research in biology, nutrition, psychology, and more. The text's balance of major theories, historical and current research, and real-life examples enables students to understand and interact with the material presented. This title is available in a variety of formats - digital and print. Pearson offers its titles on the devices students love through Pearson's MyLab products, CourseSmart, Amazon, and more.

Author : Jane Ogden
Publisher : Wiley-Blackwell
ISBN 13 : 9780631233749
Total Pages : 320 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Psychology of Eating written by Jane Ogden and published by Wiley-Blackwell. This book was released on 2002-12-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a complete map of the study of eating behavior, The Psychology of Eating: From Healthy to Disordered Behavior is an essential guide for students, teachers, and researchers who wish to expand their knowledge with a comprehensive overview of diet related work.