A Guide To Active Working In The Modern Office

Author : Robert Bridger
Publisher : CRC Press
ISBN 13 : 0429664737
Total Pages : 238 pages
Book Rating : 4.31/5 ( download)

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Download or read book A Guide to Active Working in the Modern Office written by Robert Bridger and published by CRC Press. This book was released on 2019-10-16 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short guide on sit-stand working in the office. It reviews the research on sitting and standing at work from the 1950s to present and provides guidance for specialists, therapists, practitioners, and managers. The book is illustrated with many photos and figures, provides guidance for active working at the end of every chapter, and is understandable to the layman as well as the specialist. With the increased emphasis on healthy lifestyles, coupled with the obesity and overweight epidemic, many are claiming that we should spend more time standing at work. Some have even claimed that sitting is the new smoking. Readers of the book will learn and understand what is behind these claims, what stacks-up, what doesn’t, and be able to make informed decisions about whether to invest in new facilities, and what to invest. This book is of value to human factors specialists, physical therapists, chiropractors and occupational health practitioners, architects, and facilities managers. Features Explains the origins of sedentary office work Summarizes the health risks of sitting and standing and how to avoid them Reviews new research on active working and practical ways of developing active working habits in the office Discusses the obesogenic workplace, and how to avoid it Includes over 60 key points to help you decide how to be more active at work

Author : Robert A. Johnson
Publisher : Harper Collins
ISBN 13 : 0061959618
Total Pages : 241 pages
Book Rating : 4.15/5 ( download)

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Download or read book Inner Work written by Robert A. Johnson and published by Harper Collins. This book was released on 2009-11-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.

Author : Molly Erman
Publisher :
ISBN 13 : 9780989888240
Total Pages : 192 pages
Book Rating : 4.4X/5 ( download)

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Download or read book Work Life written by Molly Erman and published by . This book was released on 2017-03-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the modern workplace, corner offices and water coolers have given way to open layouts and office dogs. But while the workplace itself is changing, what it takes to be a good employee and reliable coworker remains steadfast. From maximizing your productivity to navigating office dating and communal kitchens, Work Life is a handbook for the modern office--whatever yours looks like.

Author : Bastian Lossen
Publisher : tredition
ISBN 13 : 3347267699
Total Pages : 186 pages
Book Rating : 4.95/5 ( download)

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Download or read book The Ultimate Guide To Supercharge The Modern Workplace written by Bastian Lossen and published by tredition. This book was released on 2021-04-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The so called 'new reality' is here and it is here to stay. The 'new normal' is a reality with a mix of home, mobile, and classic office environment. We run a software and consulting house serving clients around the world and when the pandemic hit in 2020, we had to adjust quickly. In the beginning uncertainty about future was strong, and we had to change the way how we do business. Our consulting teams changed from 41% remote consulting to 98% remote consulting. And did not lose one client. On the software side, we have been lucky as our solution improves data collaboration in remote settings, we benefited winning new partners and clients. Based on our own experience, many conversations within the team (yes, we also had to home school), with clients, partners and by an active sounding of the market we decided to put this book together. What this book is not is a scientific review of work behavior and a description of productivity losses and gains. The book was planned as the ultimate practical guide to navigate the Modern Workplace. The three chapters structure the book in a first part where we gather some facts and figures on the quick changes caused by the pandemic. In the second chapter we give helpful tips and advice on how to work remotely and finally we gathered ideas how to lead yourself and others within the 'new reality'. We hope you enjoy the reading.

Author : Paul Baepler
Publisher : Taylor & Francis
ISBN 13 : 1000976777
Total Pages : 253 pages
Book Rating : 4.79/5 ( download)

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Download or read book A Guide to Teaching in the Active Learning Classroom written by Paul Baepler and published by Taylor & Francis. This book was released on 2023-07-03 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Active Learning Classrooms, or ALCs, offer rich new environments for learning, they present many new challenges to faculty because, among other things, they eliminate the room’s central focal point and disrupt the conventional seating plan to which faculty and students have become accustomed.The importance of learning how to use these classrooms well and to capitalize on their special features is paramount. The potential they represent can be realized only when they facilitate improved learning outcomes and engage students in the learning process in a manner different from traditional classrooms and lecture halls.This book provides an introduction to ALCs, briefly covering their history and then synthesizing the research on these spaces to provide faculty with empirically based, practical guidance on how to use these unfamiliar spaces effectively. Among the questions this book addresses are:• How can instructors mitigate the apparent lack of a central focal point in the space?• What types of learning activities work well in the ALCs and take advantage of the affordances of the room?• How can teachers address familiar classroom-management challenges in these unfamiliar spaces?• If assessment and rapid feedback are critical in active learning, how do they work in a room filled with circular tables and no central focus point?• How do instructors balance group learning with the needs of the larger class?• How can students be held accountable when many will necessarily have their backs facing the instructor?• How can instructors evaluate the effectiveness of their teaching in these spaces?This book is intended for faculty preparing to teach in or already working in this new classroom environment; for administrators planning to create ALCs or experimenting with provisionally designed rooms; and for faculty developers helping teachers transition to using these new spaces.

Author : United States. Education Office
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.3I/5 ( download)

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Download or read book New Dimensions in Higher Education, No. 13, Approach to Independent Study written by United States. Education Office and published by . This book was released on 1965 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 2310 pages
Book Rating : 4.6C/5 ( download)

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Download or read book Iron Age and Hardware, Iron and Industrial Reporter written by and published by . This book was released on 1891 with total page 2310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : John Arthur Slater
Publisher :
ISBN 13 :
Total Pages : 642 pages
Book Rating : 4.08/5 ( download)

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Download or read book Pitman's Business Man's Guide written by John Arthur Slater and published by . This book was released on 1924 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Hubert Howe Bancroft
Publisher :
ISBN 13 :
Total Pages : 890 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Works of Hubert Howe Bancroft: History of Arizona and New Mexico. 1889 written by Hubert Howe Bancroft and published by . This book was released on 1889 with total page 890 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Peter J. Copeland
Publisher : EBC Edizioni
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.49/5 ( download)

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Download or read book How to Overcome Work Stress: An Office Survival Guide written by Peter J. Copeland and published by EBC Edizioni. This book was released on 2022-02-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all, more or less, suffer from stress. We stress with family, with girlfriends, with friends. We stress when something is wrong, in any area of our lives. But there comes a point when this malaise begins to show itself prominently. To ruin our days, our relationships, our productivity. Stress, we can say it, is the real and insidious disease of modern life. Think about it for a little while: What is your main cause of tension? What makes you nervous, irritable and, to some extent, even sad? What makes you ineffective in relationships? What would you give to feel at least a little bit better? Everyone has their own paturnias, everyone has their own daily challenges to face. This book is about how to deal with stress but in a very specific area, namely the work environment. We spend a third of our lives in a place where we have to produce, be on a computer, relate to other people. How can we even remotely underestimate the importance of the quality of time we spend at work? While stress is part of any work-related problem, it can be really detrimental as well as crippling. Long story short: a little stress is good. But don’t overdo it, don’t break the string. Never! When you are overstretched, not only do you become a magnet for all kinds of ailments possible and imaginable, but you also begin to exhibit a degree of inefficiency. And that’s not good. Neither for you nor for your team. This happens because when you’re physically and emotionally imbalanced, your ability to cope with everyday situations becomes less polished (and your resistance to illnesses lowers as well, did you know?). With this book you’ll get all the information you need to better manage all that tension you accumulate every day in the workplace and, to some extent, it can make your life a little less hard. As we’ll see later, you’ll need to learn how to organize your days, but more importantly, how to handle relationships with a new spirit. This text is dedicated to all those who are experiencing a frustrating situation related to the world of business and relationships with colleagues, with the hope of being able to bring a pinch of serenity and lightness in your lives. TABLE OF CONTENTS Introduction Only your decision can change things Always put your mental and physical well-being on your priority list. More power, more responsibility The starting point is awareness You have priorities, and a lot of things you'll have to leave to others to do. More nature, less stress You work to live, you don't live to work If your environment is in order, your mind will be too. Selected Chapters on Emotional Intelligence What is emotional hijacking? 10 exercises to strengthen your team's emotional intelligence Selected Chapters of Active Listening Improve your active listening skills Common barriers to active listening Selected chapters of Communication and Relations Can you recommend daily exercises I can do to improve my charisma and be more confident? What does a good conversation consist of? What to do when you have difficulty talking to people? Selected Chapters of Public Speaking Eliminates Fear of Public Speaking