A Goju Ryu Guidebook

Author : Michael P. Cogen
Publisher : Trafford Publishing
ISBN 13 : 1553958462
Total Pages : 212 pages
Book Rating : 4.68/5 ( download)

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Download or read book A Goju Ryu Guidebook written by Michael P. Cogen and published by Trafford Publishing. This book was released on 2003 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Goju Ryu Guidebook: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo. The purpose of this guidebook is to serve as a training aid in furthering the development of karate students and instructors from the Kogen Kan specifically and all karate students generally; however, if it helps only one person, then I will consider it a success. Please keep in mind that much of this information is in notation form and may only make sense with proper instruction. This guidebook is only a tool to help in the retention of instruction and is not a substitute for it. Also, please keep in mind, that although others have assisted with this guidebook, all errors are my own. This guidebook is formatted in such a way as to be the beginnings of a filing and retrieval system. As each student collects more information, they can organize it by adding it to the "notes" area of the respective sections. It is hoped that all students will research, collect and share material about karate. It is this type of systematic approach that brings science to the art. It is also written so that a lesson plan can be developed quickly by choosing one or more activities from several sections. If more details are needed while teaching, they can quickly referenced in the rest of the manual. Each chapter is given a table of contents to further hasten referencing. It has a spiral coil binding so it will lay flat for easy viewing during training. Large font also helps in referencing the information from a distance. Much of this guidebook is written in Japanese. This is done for two reasons: first, it is important to learn Japanese, as it will help standardize everyone's martial arts training; and secondly, this will help keep this information in the purview of the serious. It is a barrier, which will hopefully weed out some who may not use the martial arts for purposes which they were intended, namely the protection of self and others. Thank you for reading this guidebook. Michael P. Cogan, MSE

Author : Seikichi Toguchi
Publisher : Black Belt Communications
ISBN 13 : 9780897500180
Total Pages : 196 pages
Book Rating : 4.80/5 ( download)

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Download or read book Okinawan Goju-Ryu written by Seikichi Toguchi and published by Black Belt Communications. This book was released on 1976 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

Author : Motoo Yamakura
Publisher :
ISBN 13 : 9780962343520
Total Pages : 0 pages
Book Rating : 4.28/5 ( download)

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Download or read book Goju-Ryu Karate-Do written by Motoo Yamakura and published by . This book was released on 1997-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Morio Higaonna
Publisher : Kodansha
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.89/5 ( download)

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Download or read book Traditional Karate-do: The fundamental techniques written by Morio Higaonna and published by Kodansha. This book was released on 1985 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : C.L. Sajnog
Publisher : Virtualbookworm Publishing
ISBN 13 : 9781589396005
Total Pages : 176 pages
Book Rating : 4.06/5 ( download)

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Download or read book Fundamentals of Freestyle Goju-Ryu written by C.L. Sajnog and published by Virtualbookworm Publishing. This book was released on 2004-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fundamentals of Freestyle Goju Ryu" is the first karate book to take the classroom to the student. You not only get the benefits of a complete karate book but when you buy the book you also get access to an interactive, members-only website. In this groundbreaking book, you will find chapters on the history of karate, basic techniques, advancement requirements as well as step-by step instructions for every kata necessary to obtain your black belt. The techniques and katas contained in this book have been tested and proven to work for over 100 years. Great care has been taken to ensure you will not only learn these techniques, but will also understand why they work, and when to use them. This is not a book about tournament or sport karate. Sensei Sajnog teaches traditional Okinawan techniques, used for physical and mental growth, as well as self-defense. No book on karate has ever made learning so easy. It's like having a Sensei in your home 24 hours a day! Other karate books only show you pictures of the beginning and the end of each movement. "Fundamentals of Freestyle Goju Ryu" describes, in detail, each technique from start to finish. If you're ever in doubt or just want to check and make sure you're doing it right, log on to Freestylegoju.com and see a demonstration performed by Sensei Sajnog.

Author : Giles Hopkins
Publisher : Blue Snake Books
ISBN 13 : 1623172004
Total Pages : 304 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Kata and Bunkai of Goju-Ryu Karate written by Giles Hopkins and published by Blue Snake Books. This book was released on 2018-02-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.

Author : Seikichi Toguchi
Publisher : Black Belt Communications
ISBN 13 : 9780897501408
Total Pages : 180 pages
Book Rating : 4.03/5 ( download)

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Download or read book Okinawan Goju-Ryu II written by Seikichi Toguchi and published by Black Belt Communications. This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importance. It features step-by-step photographs that show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.

Author : Johnpaul Williams
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.69/5 ( download)

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Download or read book Gōjū-Ryū Karate-Dō Desk Reference 剛柔流空手道机参照 written by Johnpaul Williams and published by . This book was released on 2021-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative text providing a concise and comprehensive history of Gōjū-Ryū Karate-Dō in chronological order. Broadly investigating the lineage of Gōjū-Ryū and related histories of Karate-Dō. Including many previously unpublished photographs and data, the author dispels several often-repeated martial arts myths. All Karate-Dō is from Okinawa having spread throughout the world. There are several styles of karate from Okinawa however the most popular practiced on the Island is Gōjū-Ryū Karate-dō. Organized biographies related to Goju-Ryu include: Arakaki Seisho Ryuryu Ko Higashionna Kanryō (Higaonna) Chomo Hanashiro Jigoro Kana Chojun Miyagi Gogen Yamaguchi Eiichi Miyazato Shozo Ujita Tomohiro Kizaki Shuji Tasaki Gosei Yamaguchi Goshi Yamaguchi Morio Higaonna Tetsuji Nakamura About the author: Johnpaul Williams has been a catalyst connecting Gōjū-Ryū Karate-Dō practitioners across the globe. He currently teaches at several locations in Silicon Valley, California. His ventures have included, Gojuryu.net, www.gojuryu.network, JKF Gōjū Kai Networking project and the founding of multiple Martial Art, Budō 武道 groups and unbiased forums. In addition, the author is a long time member of the Japan Karate-Dō Federation Gōjū-Kai 全日本空手道連盟剛柔会, Dai Nippon Butokukai 大日本武徳会 (DNBK), USA Karate (USANKF) and Gōjū-Ryū Karate-Dō Seiwakai 剛柔流空手道誠和会. Johnpaul is also credited for a range of projects from the digital character model for "Street Fighter" (IMDb: 1987) to distinctive Gōjū-Ryū Karate-Dō research & contributions and multiple publications and articles.

Author : Chris Thompson
Publisher : Paul Crompton
ISBN 13 : 9780901764966
Total Pages : 138 pages
Book Rating : 4.65/5 ( download)

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Download or read book Essentials of Wado-Ryu Karate written by Chris Thompson and published by Paul Crompton. This book was released on 1995 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Richard Barrett
Publisher : Lulu.com
ISBN 13 : 9781326050542
Total Pages : 148 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Essence of Goju Ryu - written by Richard Barrett and published by Lulu.com. This book was released on 2014-10-16 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second book in 'The Essence of Goju Ryu' series explores the principles that form the basis of Okinawan Goju Ryu. Concentrating upon the various Tachi Waza, Uke Waza, and Atemi Waza, this work provides a host of Hojo Undo exercises and paired drills which will assist the intermediate practitioner in adding greater depth to their study of Kata. More than just a description of the exercises, this work will encourage the student to find the subtle links which weave together the various aspects of Karate, and find the true value in its practises. Packed with photographs shot in an authentic Dojo, this book takes the reader back in time to see how legends such as Higaonna Kanryo and Miyagi Chojun crafted their tools.