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Author : Moorea Seal
Publisher : National Geographic Books
ISBN 13 : 1632172852
Total Pages : 0 pages
Book Rating : 4.53/5 ( download)
Download or read book 52 Lists for Calm written by Moorea Seal and published by National Geographic Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : MOOREA. SEAL
Publisher :
ISBN 13 : 1632172852
Total Pages : 162 pages
Book Rating : 4.53/5 ( download)
Download or read book 52 LISTS FOR CALM written by MOOREA. SEAL and published by . This book was released on 2019 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Moorea Seal
Publisher : National Geographic Books
ISBN 13 : 1632170965
Total Pages : 0 pages
Book Rating : 4.65/5 ( download)
Download or read book 52 Lists for Happiness written by Moorea Seal and published by National Geographic Books. This book was released on 2016-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.
Author : Moorea Seal
Publisher : National Geographic Books
ISBN 13 : 1632172194
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)
Download or read book 52 Lists for Togetherness written by Moorea Seal and published by National Geographic Books. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover new ways to connect and love through the power of list making! Learn more about who you are, how you see your loved ones, and how you can thrive together by creating 52 lists, one for every week of the year in this undated journal meant for celebrating and cherishing the many relationships that make up a community."--Back cover
Author : Moorea Seal
Publisher : Sasquatch Books
ISBN 13 : 1632170361
Total Pages : 240 pages
Book Rating : 4.61/5 ( download)
Download or read book Make Yourself at Home written by Moorea Seal and published by Sasquatch Books. This book was released on 2017-09-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
ISBN 13 : 157542732X
Total Pages : 13 pages
Book Rating : 4.24/5 ( download)
Download or read book Calm-Down Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2010-05-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Author : Miranda Hersey
Publisher : Castle Point Books
ISBN 13 : 125014776X
Total Pages : 128 pages
Book Rating : 4.69/5 ( download)
Download or read book Life by Design written by Miranda Hersey and published by Castle Point Books. This book was released on 2017-09-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated guided journal that helps readers find their purpose and create the life they truly want. Applying design thinking to work and life is a burgeoning trend, and Life by Design is a journal that functions as a practical workbook to help readers apply the principles of life design to their own decision-making. From career to love to extracurricular pursuits, this book helps readers figure out how to innovate and iterate their way to a well-lived life. Each spread offers a list prompt that encourages readers to think about where they are and where they want to go, and offers life design advice related to the prompt. By completing one list per week, the readers will be able to map out a clear plan to achieve the happiness they deserve.
Author : Maggie Shannon
Publisher : Simon and Schuster
ISBN 13 : 193674046X
Total Pages : 288 pages
Book Rating : 4.68/5 ( download)
Download or read book Crafting Calm written by Maggie Shannon and published by Simon and Schuster. This book was released on 2013-04-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.
Author : Alex Allan
Publisher : Welbeck Children's Books
ISBN 13 : 1783128062
Total Pages : 32 pages
Book Rating : 4.68/5 ( download)
Download or read book The Calm Book written by Alex Allan and published by Welbeck Children's Books. This book was released on 2021-06-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm Book is the ideal tool for children struggling with anxiety or anger issues, that helps them take ownership of their feelings. Written in consultation with child psychotherapist Sarah Davis, The Calm Book is full of playful, interactive coping strategies that will help children to examine their anxieties in a fresh, objective way, and move towards overcoming them. The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises, and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient. Consultant Sarah Davis is a child psychotherapist, with an MA in Integrative Child and Adolescent Psychotherapy and Counselling. Sarah has been the Young Person's Mental Health Lead for a charity in Hackney and has worked as a children's editor and consultant.
Author : Moorea Seal
Publisher : National Geographic Books
ISBN 13 : 163217233X
Total Pages : 0 pages
Book Rating : 4.34/5 ( download)
Download or read book 52 Lists "To Do List" Notepad written by Moorea Seal and published by National Geographic Books. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
