50 Ways To A Healthy Heart

Author : Christiaan Barnard
Publisher : Thorsons Publishers
ISBN 13 : 9780007122240
Total Pages : 312 pages
Book Rating : 4.41/5 ( download)

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Download or read book 50 Ways to a Healthy Heart written by Christiaan Barnard and published by Thorsons Publishers. This book was released on 2001-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an extremely entertaining and life-saving book from one of the most famous doctors of our time. Full of lively gems, this practical book provides all the information you need to prevent heart disease. The author offers clear and thoroughly up-to-date information on every aspect of your lifestyle and how it relates to heart health.He combines personal anecdotes -- from friend Peter Sellers' heart crisis to the company which offered Barnard $50,000 for the operating gloves he had unthinkingly thrown away after conducting his first heart transplant.Christiaan Barnard analyzes every key area of our lives, including: -- Avoiding dieting-- Eating the right fats-- Drinking red wine-- Laughing more often-- Spending more time with friends-- Enjoying regular sex

Author : Sarah Samaan
Publisher : The Experiment
ISBN 13 : 1615190473
Total Pages : 385 pages
Book Rating : 4.78/5 ( download)

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Download or read book Best Practices for a Healthy Heart written by Sarah Samaan and published by The Experiment. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--

Author : National Council of Women's Organizations
Publisher : New World Library
ISBN 13 : 1577317017
Total Pages : 176 pages
Book Rating : 4.12/5 ( download)

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Download or read book 50 Ways to Improve Women's Lives written by National Council of Women's Organizations and published by New World Library. This book was released on 2010-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful new call-to-action series was launched with the New York Times bestselling MoveOn's 50 Ways to Love Your Country. The second book in the series, 50 Ways to Improve Women's Lives, written by nationally recognized women, is poised to again become an instrument for change and reinvigorate a movement. 50 Ways to Improve Women's Lives parlays the collective expertise of the National Council of Women's Organizations' 200 member organizations — which include Planned Parenthood, NOW, League of Women Voters, Code Pink, the AAUW, the National Council of Negro Women, and the YWCA — and features 50 personal, inspiring essays with "Helping Ourselves" and "Call-to-Action" sidebars. Covering subjects as diverse as pay equity, reproductive health, child care, racism, and women in leadership, the book addresses topics that affect women (and all of us!) on a personal and political level, and provides readers with ways to move beyond old arguments and turn inspiration into action. Contributors include Madeline Albright, Gloria Steinem, Betty Friedan, Eleanor Smeal, Hillary Clinton, Congresswomen Maloney, Slaughter, and Pelosi, and many others.

Author : David B. Biebel
Publisher : Revell
ISBN 13 : 080073291X
Total Pages : 224 pages
Book Rating : 4.12/5 ( download)

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Download or read book 50 Ways to Feel Great Today written by David B. Biebel and published by Revell. This book was released on 2009-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors who brought you 70 Ways to Beat 70 now offer proven techniques, strategies, and physical and spiritual disciplines to improve overall emotional health.

Author : Dwight Webb
Publisher : Impact Publishers
ISBN 13 : 9781886230224
Total Pages : 172 pages
Book Rating : 4.26/5 ( download)

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Download or read book 50 Ways to Love Your Leaver written by Dwight Webb and published by Impact Publishers. This book was released on 1999-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: " If you've ever been "dumped," you've wondered, "What am I supposed to do with my broken heart?" Dr. Webb's personal journey becomes a practical guide for those seeking to survive the loss of a love. His sensitive and compassionate style offers hope and encouragement to those in deep despair as they grieve the ending of an intimate relationship. 50 Ways to Love Your Leaver covers grief, intimacy and loss, denial, letting go of blame and anger, and more. "--Amazon.com.

Author : Joseph C. Piscatella
Publisher : Workman Publishing
ISBN 13 : 0761154574
Total Pages : 329 pages
Book Rating : 4.70/5 ( download)

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Download or read book Positive Mind, Healthy Heart written by Joseph C. Piscatella and published by Workman Publishing. This book was released on 2010-01-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the longest surviving bypass patients in the U.S. offers a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips and more, many of which have inspired him during his recovery and the maintenance of his health.

Author : Adrienne N. Hew
Publisher : Savor the Journey, LLC
ISBN 13 : 148259143X
Total Pages : 87 pages
Book Rating : 4.39/5 ( download)

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Download or read book 50 Ways to Eat Cock written by Adrienne N. Hew and published by Savor the Journey, LLC. This book was released on 2013 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ORIGINAL book about eating cock. All other "cock" books are impostors!" "Adrienne Hew has added to the culinary repertoire with this fun and imaginative cookbook on a forgotten traditional food." -Review from Sally Fallon Morell, President, The Weston A. Price Foundation and author of Nourishing Traditions"How much cock can one eat in a lifetime? Let Adrienne Hew count the Ways! A humorous approach to a subject that we tend to ignore: nutrition! Learn to eat cock and LOVE it! Our listeners ate it up!" -Review from Mark Colavecchio, The Bob and Mark ShowCurious about cock? You're not the only one. Once revered for his virility and strength, the rooster has taken a back seat to the hen in more recent years. With healthy chicken recipes like Risotto Cock Balls and Cock-o's, 50 Ways to Eat Cock is a fun and inventive chicken cookbook that takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky. You'll learn how to tame this tough bird meat into succulent and finger-licking gourmet meals. Thanks to the ingenuity of author and Certified Nutritionist, Adrienne Hew, the noble cock retakes his rightful place at the head of the table. Grab the "hard copy" as the perfect bridal shower gift!* If you want, you can also make any of these recipes with chicken, but they wouldn't be as fun.

Author : Suzanne Bohan
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402249772
Total Pages : 307 pages
Book Rating : 4.78/5 ( download)

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Download or read book 50 Simple Ways to Live a Longer Life written by Suzanne Bohan and published by Sourcebooks, Inc.. This book was released on 2005-06-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2011, the first wave of the 76 million Baby Boomers will reach age 65, and one in three American adults will be senior citizens. Everyone wants to know how to live the healthiest and longest life. 50 Simple Ways to Live a Longer Life is an easy-to-comprehend resource packed with the most amazing health discoveries from the forefront of science. It leaves readers inspired to take active roles in extending their own lives and improving their own health. Each chapter contains a different way to extend your life, plus a "Making It Real" section that tells readers what they specifically can do to achieve these benefits. 50 Simple Ways to Live a Longer Life offers fresh perspectives and intriguing information, even on those frequently covered topics like exercise and diet. This book is an affordable, easy-to-assimilate book that will help people add years and vigor to their life.

Author : Barry Selby
Publisher :
ISBN 13 : 9780989885201
Total Pages : 394 pages
Book Rating : 4.08/5 ( download)

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Download or read book 50 Ways to Love Your Lover written by Barry Selby and published by . This book was released on 2013-12-23 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Ways To Love Your Lover is my love letter to you. Yes, you! Whether you are single or in a relationship, this book will improve your love-life. You will discover fifty clear and entertaining principles that will inspire you to have more love, romance and deep fulfillment in your relationship (your current one, or the one you want to attract). Follow and integrate these principles into your heart and you will absolutely transform your love-life. Without these principles, there are no guarantees! 50 Ways to Love Your Lover is your powerful reference to the mysteries of love and romance, so you can have a relationship that absolutely rocks! Each of these fifty straight forward (although not necessarily easy) and powerful principles that will give you food for thought, inspiration to have what you want, and tangible action steps you can incorporate today. Use this book to have or attract what you want in relationship and romance, whether you are currently single or already in relationship. These principles will change your life, and frankly, at less than 50cents per principle, that's a bargain! SINGLE? Is your heart still broken from your last relationship? Do you wish you were ready to go out and date again, but feel unsure? Do you know what you really want in romance? Are you ready for that dream romance? 50 Ways To Love Your Lover will aid you discovering keys to embrace your freedom from past paradigms, gaining tools to reveal your authentic self and visible and attractive to your future romance, preparing you for what you want, to assist you in clarifying what that is, and to attract your perfect partner more readily. IN RELATIONSHIP? How is your love-life? Is it rocking and everything you wanted? Is there room for improvement? Are you yearning for something greater and more passionate? Do you wish your partner was more like someone else? 50 Ways To Love Your Lover will aid you growing even deeper in love with your partner, and you will become an even better partner, treating your partner more authentically and respectfully, and together you will create an even greater love, intimacy and passion between

Author : Marian Sandmaier
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)

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Download or read book Your Guide to a Healthy Heart written by Marian Sandmaier and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: