50 Things You Really Need To Know Happy Healthy Pregnancy

Author : Ali Monaghan
Publisher : Quercus
ISBN 13 : 1623654955
Total Pages : 303 pages
Book Rating : 4.55/5 ( download)

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Download or read book 50 Things You Really Need to Know: Happy, Healthy Pregnancy written by Ali Monaghan and published by Quercus. This book was released on 2014-05-06 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother)--this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks."

Author : Ali Monaghan
Publisher : Quercus Publishing
ISBN 13 : 1782061339
Total Pages : 208 pages
Book Rating : 4.35/5 ( download)

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Download or read book Happy, Healthy Pregnancy written by Ali Monaghan and published by Quercus Publishing. This book was released on 2013-04-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother) - this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks.

Author : John Farndon
Publisher : Quercus
ISBN 13 : 162365372X
Total Pages : 320 pages
Book Rating : 4.29/5 ( download)

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Download or read book Super Bright Baby: 50 Things You Really Need to Know written by John Farndon and published by Quercus. This book was released on 2014-04-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to have a super-smart baby in 50 bite-sized chapters. From pregnancy to toddlerhood, Super Bright Baby: 50 Things You Really Need to Know will help parents nurture their child's burgeoning mind. Expert author John Farndon recommends strategies--including ways to bond, intelligence--building play and teaching your child to read--that can be used throughout every stage of a baby's development. With a timeline covering learning and growing milestones, boxes outlining the scientific facts for each topic, and quotes from leading childcare experts, this book is the smart choice for parents who want a great future for their children.

Author : William Sears
Publisher : Little, Brown Spark
ISBN 13 : 0316250716
Total Pages : 477 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Author : Jill Krause
Publisher : Rockridge Press
ISBN 13 : 9781939754103
Total Pages : 260 pages
Book Rating : 4.00/5 ( download)

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Download or read book 50 Things to Do Before You Deliver written by Jill Krause and published by Rockridge Press. This book was released on 2018-04-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one's big debut. First-time moms have plenty to be grateful for --and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krause--creator of the award-winning pregnancy blog, Baby Rabies, and mom of four--50 Things to Do Before You Deliver arms moms-to-be with actionable advice and tools that are actually useful. Voiced with honesty, humor, and encouragement from a mom who's been there, 50 Things to Do Before You Deliver offers: 50 trimester-by-trimester tasks covering only the most important things expectant moms need to focus on Relevant, creative tips for using tech to track, document, and learn about pregnancy Judgment-free advice from other moms, OB-GYNs, and midwives--including guest contributions from Amy Morrison of the blog Pregnant Chicken, and Bryn Huntpalmer of The Birth Hour podcast There are countless pregnancy books for first time moms out there--but 50 Things to Do Before You Deliver is a practical guide that will empower and prepare you during pregnancy and beyond.

Author : Nicole M. Avena, PhD
Publisher : Ten Speed Press
ISBN 13 : 1607746794
Total Pages : 242 pages
Book Rating : 4.99/5 ( download)

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Download or read book What to Eat When You're Pregnant written by Nicole M. Avena, PhD and published by Ten Speed Press. This book was released on 2015-06-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Author : Mayo Clinic
Publisher : Harper Collins
ISBN 13 : 0061828629
Total Pages : 628 pages
Book Rating : 4.21/5 ( download)

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Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.

Author : John Farndon
Publisher : Hachette UK
ISBN 13 : 1782061371
Total Pages : 320 pages
Book Rating : 4.73/5 ( download)

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Download or read book Super Bright Baby: 50 Things You Really Need to Know written by John Farndon and published by Hachette UK. This book was released on 2013-11-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From pregnancy to toddlerhood, Super Bright Baby: 50 Things You Really Need to Know will help parents nurture their child's burgeoning mind. Expert author John Farndon recommends strategies - including ways to bond, intelligence-building play and teaching your child to read - that can be used throughout every stage of a baby's development. With a timeline covering learning and growing milestones, boxes outlining the scientific facts for each topic, and quotes from leading childcare experts, this book is the smart choice for parents who want a great future for their children.

Author : Amanda James
Publisher : Collin Bosco
ISBN 13 : 9781087974736
Total Pages : 160 pages
Book Rating : 4.39/5 ( download)

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Download or read book A Happy and Healthy Pregnancy written by Amanda James and published by Collin Bosco. This book was released on 2021-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to take control of your health during your first pregnancy, then keep reading. As somebody who has experienced pregnancy 4 times, I learned something new every single time. Every pregnancy is slightly different, but there are plenty of things that I wish I had understood better during my first pregnancy. There are several things mentioned in this book that I didn't start applying until my fourth pregnancy, and trust me when I say it made all the difference. If you are anything like me, being pregnant for the first time is extremely stressful. Don't get me wrong, I was super excited and I knew that I wanted to be a mom, but there was so much that I didn't know. I found myself spending too much time on google looking up my latest morning sickness symptom or researching how certain foods and activities would affect my baby. Despite all of my personal research and knowledge provided by others, there were still multiple surprises around every corner. I knew I couldn't predict the future, but I felt like I wasn't in control as much as I wanted to be. Between what the media portrays and the experiences of those close to you, you might think pregnancy is either all rainbows and sunshine or an excruciating experience that you just have to endure before having a baby. Although pregnancy has its ups and most certainly has its downs, I'm here to tell you that pregnancy is not meant to be suffered through. You can be happy and healthy throughout your entire pregnancy, even when it gets hard. Whether you are worried about finances, future plans, the dynamic of your partnership, or personal health, you can face these challenges head-on and actually enjoy being pregnant. Morning sickness, cramps, anxiety, and depression are all real things that you can (and most likely will) experience in different quantities throughout pregnancy. I would be lying if I said that there was a way to avoid 100% of all the negative things that happen during pregnancy, but there are some things that are out of your control. That being said, this book will teach you how to effectively control everything that is in your power to control. Even when these negative things occur and try to push you down, you can still come out on top. In this book you will discover: Pregnancy is something to be enjoyed, not endured You are much more capable of having a happy and healthy pregnancy than you think The most essential exercise for taking control of your health during pregnancy 3 critical fruits to eat for a healthy pregnancy (hint: you're probably already eating them) How something you learned to do in elementary school can help you gain control of your pregnancy emotions Things you thought would be impossible to accomplish during pregnancy that are actually vital to staying mentally positive The secret to a successful fourth trimester (yes, it's a real thing) If you are going to have a baby, why be miserable for 9 months before it happens? The information and advice in this book is so simple to understand and follow, and will literally make all the difference for you. You are about to embark on an incredible journey and you deserve to enjoy it!

Author : Tarah Chieffi
Publisher : Simon and Schuster
ISBN 13 : 144058429X
Total Pages : 288 pages
Book Rating : 4.99/5 ( download)

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Download or read book The Everything Paleo Pregnancy Book written by Tarah Chieffi and published by Simon and Schuster. This book was released on 2015-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unnatural and unhealthy processed foods are everywhere, and they make eating a balanced diet particularly difficult. Chieffi shows how you can follow the Paleo diet during pregnancy and beyond-- safely and successfully. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development.