365 Days Of Self Love Self Care Planner

Author : Anee'z Publication
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.83/5 ( download)

DOWNLOAD NOW!

Download or read book 365 Days of Self-Love: Self Care Planner written by Anee'z Publication and published by . This book was released on 2020-12-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to improve your Physical and mental health... while also keeping your life organized and together - all in one place? This unique Planner and Mental Health Workbook all in one! Use this planner to keep track of your monthly, weekly and daily to-do's while also taking charge of your mental health. Start your journey to better mental health with writing prompts that help you better understand yourself, plan for your future self and so much more! It will help you to achieve general well-being by offering a space to reflect and see and enjoy your life from a whole new perspectives. While you are filling this planner, you'll get to discover and learn more about yourself. The planner will help you to develop positive-thinking and overcoming life's most difficult chalenges and stressful endeavors and supress all the negative emotions that can ruin your ambitions. The planner has different pages for you to fill and take better care of yourself. Good self-care planner is key to helping track your health. It's also a key factor for developing and maintaining a good relationship with oneself and others. Features: Annual Self Care Goals Self Care Goal Plan Daily Self Care monthly Self Care Overview Fitness Goals Yearly Fitness Goals Fitness Goals 2 Exercise Activity Monthly Self Care milestones Lined Pages 100 Pages. Large 8.5 x 11 size. High-quality paper: Bright white paper with a clean modern design. Interior Details: Goal, First Steps, Resource, Wake up, Mood, Energy, Water, Breakfast, Lunch, Dinner, Exercise, Notes. Perfect for gift-giving.

Author : Meera Lester
Publisher : Adams Media
ISBN 13 : 1507211643
Total Pages : 176 pages
Book Rating : 4.49/5 ( download)

DOWNLOAD NOW!

Download or read book The Self-Care Planner written by Meera Lester and published by Adams Media. This book was released on 2019-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Author : Jayne Hardy
Publisher : Spring
ISBN 13 : 1409183440
Total Pages : 220 pages
Book Rating : 4.40/5 ( download)

DOWNLOAD NOW!

Download or read book 365 Days of Self-Care: A Journal written by Jayne Hardy and published by Spring. This book was released on 2018-09-13 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in and prioritise the things that are truly important to you. This ebook edition contains: 365 daily prompts and trackers to note your moods, sleep and more; thoughtful mini-essays to prompt some deeper work; and check-in pages to help you see your progress - everything you need to get started on your self-care journey. Examples of daily prompts include: · Day 1: Boost · Day 52: Appreciate · Day 142: Rebel · Day 209: Thankful · Day 327: Courage With the flexibility of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.

Author : Lovely Self Love Planners Publishing
Publisher :
ISBN 13 : 9781691210077
Total Pages : 112 pages
Book Rating : 4.72/5 ( download)

DOWNLOAD NOW!

Download or read book Self Love Self Care written by Lovely Self Love Planners Publishing and published by . This book was released on 2019-09-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This convenient and handy notebook is perfect for anyone who wants to plan out their daily plans, morning, afternoon and evening. In a handy 6x9 size you can take this with you to work or school or a the office! Enjoy simple planning and be organized with this 3 month undated diary, perfect gift idea for women and men!

Author : Lisa Lacy
Publisher :
ISBN 13 : 9781713292463
Total Pages : 214 pages
Book Rating : 4.67/5 ( download)

DOWNLOAD NOW!

Download or read book Self Care Planner and Journal written by Lisa Lacy and published by . This book was released on 2019-11-30 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Weekly planner with annual pages, notes, and journal in ONE complete with journal prompts based on your work in the planner. *Notes pages, weekly pages, annual pages, thought provoking prompts and journal pages, this Self-Care Planner and Journal has everything you need to have an inspiring year where you achieve your goals and feel good about yourself while you do it!*Helps you stay in gratitude and reduce stress with weekly pages that track your sleep, mood, and exercise. *Affirmation, goal and task trackers, to inspire you to stay focused. The powerful weekly pages will help you prioritize your thoughts so you can cultivate more happiness. *Master your emotions so you can take control of your life. It includes powerful journal prompts to aid you in your journey of self-discovery. *Effective weekly planner to achieve goals and increase self-awareness. Ease your emotional distress and increase your emotional intelligence by digging deeper into your purpose and push past those mental barriers that may be holding you back.*Maintain great habits in thought that lead to clarity. This planner will aid you in your self-discovery by ensuring repetition in your powerful affirmations and focus on your accomplishments. By empowering you to see what's going right, you will reinforce your positive feelings.

Author : Lovely Self Love Planners Publishing
Publisher :
ISBN 13 : 9781691208456
Total Pages : 112 pages
Book Rating : 4.50/5 ( download)

DOWNLOAD NOW!

Download or read book Self Love Self Care written by Lovely Self Love Planners Publishing and published by . This book was released on 2019-09-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This convenient and handy notebook and diary is perfect for anyone who wants to plan out their weekly plans, goals and thoughts. In a handy 6x9 size you can take this with you to work or school! Enjoy simple planning and be organized with this week by week undated diary, perfect gift idea for women and men!

Author : Elena Elin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542845304
Total Pages : 84 pages
Book Rating : 4.00/5 ( download)

DOWNLOAD NOW!

Download or read book Self Love 365 Days written by Elena Elin and published by Createspace Independent Publishing Platform. This book was released on 2017-01-31 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Love 365 Days: Brighten Up Your Life With 365 Days of Daily Self-Love Affirmations & Attract Happiness! You are surrounded by kind, caring people who cherish your company but yet do not feel fulfilled deep inside! The truth is, unless you value your body and soul, it is hard to radiate the confidence that will attract real loving people in our lives. So, DO YOU LOVE YOURSELF? Give A Decisive Turn To Your Life Learning How To Love Your Amazing Self! Step through the gripping pages of this comprehensive E-book and create the positive mindset to make the most of your potential and gain new perspective in life, without compromising your inner self. Wake up each morning to one of the 365 POSITIVE AFFIRMATIONS- one for each day of the calendar year- and reap the impressive benefits of subconscious persuasion! Keep motivated, glowing the confidence needed to attract genuine relations, walking confidently your path towards your career and personal goals. Self-Love 365 Days: -A moving Self-Love Affirmation for every day of the year -Develop ways to remain true to yourself, no matter who you are -Learn to accept and embrace the real you -Stay positive, and stay on the path you need to be traveling -The perfect antidote to the stresses of the 21st Century Discover The Key To Loving Yourself & Conquer The Exciting Life You Deserve!

Author :
Publisher :
ISBN 13 : 9781732907355
Total Pages : 728 pages
Book Rating : 4.58/5 ( download)

DOWNLOAD NOW!

Download or read book 365 Days of Self-Love written by and published by . This book was released on 2021-08-05 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a world where you were just as kind to yourself as you are to everyone else, where you become your own best friend and biggest supporter. 365 Days of Self-Love is where you will find daily short, easy-to-follow exercises filled with wisdom from others who have put loving themselves as a priority in their lives. As you put to practice the exercises in this book, you will see many aspects of your life change in a positive way. Learning to love yourself in every way does not have to be difficult, you just need to be consistent. This book will help you put yourself first every day. Warning! As you learn and apply the wisdom shared in this book you may just see a new side of yourself you never knew existed. This book is like having a daily therapist guiding your way to loving yourself!

Author : Maysha Zakrevskyy
Publisher :
ISBN 13 :
Total Pages : 269 pages
Book Rating : 4.79/5 ( download)

DOWNLOAD NOW!

Download or read book The Self-Care Planner written by Maysha Zakrevskyy and published by . This book was released on 2021-09-09 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year to prioritize you! Welcome to the life-changing power of self-care. Placing value on yourself, prioritizing your needs, and honoring your desires repairs and strengthens your relationship with yourself. It is a process of self discovery that leads to unconditional self-acceptance and unbounded self-love. Self-care is the critical first-step in all health and wellness goals that teaches you to be the gentle observer of what lies beneath the surface. Self-care helps to eliminate self-doubt, cultivate compassion and self-worth, and allows you to embrace your most authentic self. The Self-Care Planner has been a project of love, learning, and friendship. We have designed this planner to guide you in your practice and make it easier to integrate self-care into your daily routine. This year-long, undated planner is packed with tips, advice, recipes, encouragement, and inspiration. It has weekly and monthly calendar pages as well as space for free-writing and reflection. The signature tracking pages make it easy to adopt self-care habits. Complete with monthly check-ins and self-love evaluation sheets to mark your progress, your Self-Care Planner is going to be your best asset! Here's to your limitless potential! Please contact us directly with any questions or concerns at [email protected]. Join the community! Like us on Facebook - Me, You, and Self Follow on IG - @meyouandself

Author : Amanda Cassil
Publisher : Rockridge Press
ISBN 13 : 9781638077541
Total Pages : pages
Book Rating : 4.41/5 ( download)

DOWNLOAD NOW!

Download or read book The Self-Care Plan for the Highly Sensitive Person written by Amanda Cassil and published by Rockridge Press. This book was released on 2021-10-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete, 365-day plan to help highly sensitive people practice self-care As a highly sensitive person, self-care is an important tool for maintaining your overall well-being. Learning how to identify and respond to your needs will help you feel cool, collected, and ready to handle whatever life throws your way. This book is designed to inspire and support your self-care practice with a year's worth of reflections, exercises, quotes, and affirmations centered around your strengths and challenges. You'll discover ways to: Cultivate calm--Explore simple exercises, including seated meditations and mindful nature walks, that help you find peace and cope with everyday difficulties. Connect with yourself--From getting enough rest to prioritizing your wants and needs, discover self-care activities that encourage you to be your best self and thrive. Get inspired--Find motivation for your self-care journey with positive affirmations and words of wisdom from Nelson Mandela, Eleanor Roosevelt, and others. Give yourself the loving attention you deserve with help from The Self-Care Plan for the Highly Sensitive Person.