21 Days To A New Healthy You Drink Your Way Thin Smoothie Fast

Author : Kyla Latrice, MBA
Publisher : Lady Mirage Publications, Inc.
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Download or read book 21 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast) written by Kyla Latrice, MBA and published by Lady Mirage Publications, Inc.. This book was released on 2014-06-25 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with smoothie recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net

Author : Kyla Latrice Tennin
Publisher :
ISBN 13 : 9780997537123
Total Pages : 86 pages
Book Rating : 4.24/5 ( download)

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Download or read book 21 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast) written by Kyla Latrice Tennin and published by . This book was released on 2014-06-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with smoothie recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net

Author : David Zinczenko
Publisher : Ballantine Books
ISBN 13 : 0399593926
Total Pages : 256 pages
Book Rating : 4.25/5 ( download)

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Download or read book Zero Belly Smoothies written by David Zinczenko and published by Ballantine Books. This book was released on 2016-01-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

Author : Laura Burak
Publisher : Rockridge Press
ISBN 13 : 9781646117079
Total Pages : 176 pages
Book Rating : 4.77/5 ( download)

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Download or read book Slim Down with Smoothies written by Laura Burak and published by Rockridge Press. This book was released on 2020-06-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Tasty, healthy ways to lose weight--and give your blender a real workout! A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered dietitian and licensed nutritionist, Laura Burak is going to teach you just how yummy weight loss can be. Slim Down with Smoothies starts you off right with easy-to-follow plans and recipes for dozens of fun and great-tasting smoothies--perfect for supplementing your daily meals. Not only will Laura's straightforward and supportive approach to healthy eating help you reach your weight loss goals, but it'll also make you smile as you enjoy smoothies like the LBN Slims Vanilla Latte or Pink Paradise. If you're ready to start losing weight, whip up some satisfying smoothies today! Slim Down with Smoothies includes: Safe and healthy--Get smoothie-making and diet management advice from an experienced registered dietician who will help you feel your best as you lose weight. Starting strong--Jump straight into blender life with help from a 21-day weight loss or a 7-day detox plan, complete with daily check-ins to make sure you're taking care of yourself. 100 Smoothies--From fruit and chocolate to coffee and PB&J, discover a ton of easy recipes with delicious flavors that you'll love drinking almost as much as you love losing weight. Losing weight is a snap--with a little help from some seriously scrumptious smoothies.

Author : Kyla Latrice, MBA
Publisher : Lady Mirage Publications, Inc.
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Download or read book Twenty-One "Healthy" Ice-Pop Snack Recipes written by Kyla Latrice, MBA and published by Lady Mirage Publications, Inc.. This book was released on 2014-08-26 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to a new healthy “frozen-snacks” recipe plan that is not a “DIET”, created based on personal experience to help you finally keep up with your weight loss management, weight management and overall health goals. Inclusive, this book is a 21 Day Ice-Pop snack recipe guide for children and adults, based on my book "21 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast) to help you stay on track with your weight management and health goals with the fun of "snack rewards" for a better life. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832651
Total Pages : 273 pages
Book Rating : 4.57/5 ( download)

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Download or read book Grain Free Cookbook: Quick & 5 Minute Easy Grain Free Smoothies Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Grain Free Cookbook: Quick & 5 Minute Easy Grain Free Smoothies Blender Recipes You Can Add To Your Lifestyle To Maximize Your Energy, Vitality, Health & Happiness" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your Grain Free Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing Recipes For Vitality & Health Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new smoothie recipes that you might add to your Diet of Lifestyle. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your Diet and/or lifestyle today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time. Double Your Life Today with these healthy and scrumptious smoothies that you can add to your Grain Free Diet to maximize your pound dropping results...

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832430
Total Pages : 447 pages
Book Rating : 4.35/5 ( download)

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Download or read book 17 Day Diet Smoothies: Lose Pounds In 17 Days written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-20 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "17 Day Diet Smoothies: Lose Pounds In 17 Days & Maximize Your 17 Day Diet Weight Loss Results By Integrating The Tasty & Healthy Smoothie Lifestyle Into Your 5 Minute Quick & Easy 17 Day Diet Plan" Release! Spend a little time with this amazing compilation of 5 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your 17 Day Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: 21 Amazing Weight Loss Smoothie Recipes Book 4: Juicing To Lose Weight Book 5: Paleo Is Like You You will love discovering some new smoothie recipes that you might add to your 17 Day Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your 17 Day Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time. By applying the knowledge of the Smoothie lifestyle, you will become healthier, happier, leaner & cleaner. Double Your Life Today with these healthy and scrumptious smoothies that you can add to your 17 Day Diet to maximize your pound dropping results...

Author :
Publisher : Simon and Schuster
ISBN 13 : 1940358213
Total Pages : 204 pages
Book Rating : 4.15/5 ( download)

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Download or read book The 7-Day Smoothie Diet written by and published by Simon and Schuster. This book was released on 2018-07-17 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away! Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven days! Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for life. Here's the secret: These smoothies are packed with more fat-burning protein, fiber, and superfoods than you'd get in a dinner with three times the caloires! And they are totally satisfying and delicious. You'll never feel hungry again! Here's what a typical day of eating looks like on the 7-Day Smoothie Diet: FOR BREAKFAST: A tall glass of high-protein smoothie called Chocolate Peanut Butter Power. FOR LUNCH: Enjoy chicken salad with pistachios. FOR A MIDAFTERNOON SNACK: Key Lime Pie smoothie! FOR DINNER: Sheet-pan roasted vegetables with chicken or savory beef stew. You'll find more than 100 good-health recipes for smoothies and hearty meals inside the book. Plus...we'll demonstrate a "Get Moving!" exercise plan that'll help you burn hundreds of fat calories throughout the day. No gym required! You can lose up to a pound a day while slashing your risk of the debilitating diseases of aging. The editors of Eat This, Not That! have created a super-simple 7-day plan to cancel carb cravings and trigger rapid fat burn. All it takes is replacing one meal and one snack with a belly-filling shake. It's weight loss at the push of a button!

Author : David Zinczenko
Publisher : Ballantine Books
ISBN 13 : 0399178449
Total Pages : 258 pages
Book Rating : 4.43/5 ( download)

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Download or read book Zero Belly Smoothies written by David Zinczenko and published by Ballantine Books. This book was released on 2016-06-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

Author : Kyla Latrice, MBA
Publisher : Lady Mirage Publications, Inc.
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Download or read book The "21 Day" Slushie & Juice Fast written by Kyla Latrice, MBA and published by Lady Mirage Publications, Inc.. This book was released on 2014-07-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with slush and juicing recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net