201 Healthy Smoothies Juices For Kids

Author : Amy Roskelley
Publisher : Simon and Schuster
ISBN 13 : 1440536120
Total Pages : 240 pages
Book Rating : 4.20/5 ( download)

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Download or read book 201 Healthy Smoothies & Juices for Kids written by Amy Roskelley and published by Simon and Schuster. This book was released on 2012-04-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 200 delicious alternatives to sugary drinks! Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices—and your kids will be begging for more! Let them drink up—what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and Juices for Kids, you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will: Boost young immune systems Balance natural sugars with essential vitamins and nutrients Sneak in extra servings of fruits and vegetables even the pickiest eater won't pick up on Replace soda and pricey store-bought drinks—for good! With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass—and your kids will be begging for more!

Author : Amy Roskelley
Publisher : Simon and Schuster
ISBN 13 : 1440533644
Total Pages : 240 pages
Book Rating : 4.48/5 ( download)

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Download or read book 201 Healthy Smoothies and Juices for Kids written by Amy Roskelley and published by Simon and Schuster. This book was released on 2012-05-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides over two hundred healthy drink alternatives for kids, including such beverages as blackberry banana blast, pineapple tangerine twister, and green veggie goodness.

Author : Nicole Cormier
Publisher : Simon and Schuster
ISBN 13 : 1440560005
Total Pages : 240 pages
Book Rating : 4.02/5 ( download)

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Download or read book 201 Organic Smoothies and Juices for a Healthy Pregnancy written by Nicole Cormier and published by Simon and Schuster. This book was released on 2013-01-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritious drinks that you--and your growing baby--will love! When you're pregnant, eating right becomes more important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, 201 Organic Smoothies and Juices for a Healthy Pregnancy shows you how to blend nutrient-rich drinks, right in your own home! From superfoods like avocado and spinach to revitalizing apples and oranges, these smoothies and juices will not only satisfy your tastebuds, but also provide you with the energy and nourishment you need for every week of your pregnancy. When made with only organic ingredients, each recipe is free of pesticides, hormones, GMOs, and additives, so you can focus on the nutrients your body requires and not have to worry about what else is in your drink. Get ready to enhance your nutrition intake and ensure that your baby grows healthy and strong--one organic drink at a time!

Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1440565880
Total Pages : 100 pages
Book Rating : 4.85/5 ( download)

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Download or read book 50 Best Fruit Juices and Smoothies written by Adams Media and published by Simon and Schuster. This book was released on 2013-02-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Fruit Juices and Smoothies is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Apple Lemonade juice to Purple Cow smoothies, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy!

Author : Wendy Sweetser
Publisher : Fox Chapel Publishing
ISBN 13 : 1743371608
Total Pages : 163 pages
Book Rating : 4.02/5 ( download)

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Download or read book Healthy Juices for Healthy Kids written by Wendy Sweetser and published by Fox Chapel Publishing. This book was released on 2010-03-25 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making sure you consume enough fresh fruit and vegetables is now recognised as one of the best ways of keeping in good shape and ensuring a happier, longer life. Children who enjoy a healthy, varied diet are more likely to be full of energy, suffer fewer illnesses and concentrate better at school. Children grow rapidly between the ages of five and twelve, so they need a good supply of vitamins. Encouraging good habits from an early age could have a significant effect on health throughout adolescence and in later life. However, making sure that kids drink healthily is not always easy, and good intentions can often fall by the wayside. "Healthy Juices for Healthy Kids" focuses on adding healthy drinks to your diet, rather than denying yourself the things you love. The juices, smoothies and treats in this book are about striking a balance between healthy drinking and ingredients that children enjoy. Healthy juices shouldn't mean boring drinks or denying treats, but providing a diet that is varied, good for you and delicious. The chapters cover breakfast juices and smoothies, mid-morning snacks, afternoon treats, lollies, crushes and slushes and bedtime soothers. Each recipe has a nutritional note, highlighting the benefits of a particular ingredient, and there will be useful tips and variations throughout.

Author : Deborah Harroun
Publisher : Quarto Publishing Group USA
ISBN 13 : 1558328505
Total Pages : 155 pages
Book Rating : 4.01/5 ( download)

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Download or read book Best 100 Smoothies for Kids written by Deborah Harroun and published by Quarto Publishing Group USA. This book was released on 2015-05-19 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including: Breakfast Smoothies—complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day Lunchtime Smoothies—Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie Dessert Smoothies—Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond Bedtime Smoothies—Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleep In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids “As a cookbook author and mom, I think Deborah’s Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!” —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook “It’s great to have an arsenal of smoothie recipes that not only suit children’s palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family’s smoothies.” —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids

Author : Erin Fletter
Publisher : Z Kids
ISBN 13 : 059369001X
Total Pages : 224 pages
Book Rating : 4.17/5 ( download)

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Download or read book Kid Smoothies: A Healthy Kids' Cookbook written by Erin Fletter and published by Z Kids. This book was released on 2023-10-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy kids’ cookbook of fun, easy smoothie recipes that teaches kids basic kitchen skills without using a stove or tons of equipment! Dragon’s Laire Cocoa Smoothie, Vanilla Bean Dream Delight, Pineapple Paradise, Strawberry Lemonade Stand Pops—these are just some of the yummy, kid-approved recipes you’ll find in Kid Smoothies by Erin Fletter, co-founder of Sticky Fingers Cooking. In this book, kids ages 6 to 9 will gain confidence in the kitchen as they take charge making delicious smoothies from start to finish. They’ll learn to handle basic tools and equipment and prep like a pro—cutting fruit, zesting citrus, operating a blender, and more. Filled with recipes for refreshing, creamy, and fruity smoothies, smoothie bowls, and smoothie pops, there is a fresh and healthy treat for everyone in the family to enjoy. 40+ BEGINNER-FRIENDLY RECIPES: Kids can practice their kitchen skills with abundant and fun smoothie, smoothie bowl, or smoothie pop recipes EASY INTRODUCTORY COOKBOOK: With simple instructions, age-appropriate guidance, and minimal equipment, these no-cook recipes are ideal for teaching kitchen fundamentals to aspiring kid chefs BEAUTIFUL COLORFUL PHOTOS: Spark creativity with visuals of inspiring smoothie creations, garnishes, and toppings TRY ALL THE COLORS: Encourages healthy eating with tips and pointers on nutrition—a fun and playful invitation to adventurous eating CREATE YOUR OWN SMOOTHIE: Young chefs can create their own smoothie creations and favorite combinations with easy, fill-in the blank recipes

Author : Octopus Publishing Group
Publisher :
ISBN 13 : 9780600616214
Total Pages : pages
Book Rating : 4.15/5 ( download)

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Download or read book Juices and Smoothies for Kids written by Octopus Publishing Group and published by . This book was released on 2007-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Barbara Rodriguez
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738215309
Total Pages : 274 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Organic Nanny's Guide to Raising Healthy Kids written by Barbara Rodriguez and published by Da Capo Lifelong Books. This book was released on 2012-02-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who needs a spoonful of sugar to make the medicine go down when professional nanny Barbara Rodriguez has tips to make the medicine go away? In The Organic Nanny's Guide to Raising Healthy Kids, Rodriguez shows parents some simple lifestyle changes that can help them dramatically improve the well-being of their children. As a nanny, Rodriguez has seen some disturbing trends -- toxic foods, childhood obesity, insomnia, and a lack of communication between parents and children. Her advice? Nutritious food and natural remedies to resolve chronic health and behavior issues. The Organic Nanny's Guide to Raising Healthy Kids will help parents put their children on a more natural track and give them a childhood to remember.

Author : Lucy Moore
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)

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Download or read book Healthy Smoothie Recipes For Kids written by Lucy Moore and published by Independently Published. This book was released on 2023-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the same old snacks for your kids? Do you struggle to get them to eat their fruits and veggies? Look no further than "Healthy Smoothies for Kids"! This book is your go-to resource for delicious and nutritious smoothie recipes that your kids will love. With easy-to-follow instructions and a variety of flavors, you'll never run out of ideas for healthy snacks and meals. In the first part of the book, you'll learn all about smoothies - what they are, why they're healthy, and how to make them. You'll get tips on choosing the right ingredients, blending techniques, and more. Then, get ready to indulge in the chocolate and yogurt smoothie sections, with 10 recipes each that are sure to please any sweet tooth. From the classic Chocolate Banana to the unique Chocolate Avocado, there's a recipe for every taste bud. The yogurt smoothie section includes tasty combinations like Berry Blast and Peach Mango, all packed with protein and probiotics. But that's not all - the book also includes 50 more healthy smoothies, featuring a range of fruits, veggies, and superfoods. With recipes like Blueberry Blast, Green Monster, and Tropical Sunrise, your kids will never get bored. Each recipe includes nutritional information, so you can feel confident that you're providing your kids with the vitamins and minerals they need. And with ingredients that are easy to find and affordable, making healthy smoothies at home has never been easier. Say goodbye to processed snacks and hello to "Healthy Smoothies for Kids" - your family's new favorite cookbook!