150 Hacks Tips For Expecting Mothers

Author : Taryn Accardo
Publisher : CreateSpace
ISBN 13 : 9781514685150
Total Pages : 70 pages
Book Rating : 4.59/5 ( download)

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Download or read book 150 Hacks & Tips for Expecting Mothers written by Taryn Accardo and published by CreateSpace. This book was released on 2015-06-24 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bite-sized gems of advice and tips, to help you enjoy this wonderful time... Learning that you have created a baby is one of the most exciting and terrifying experiences that a human can go through. You will experience cravings for the first time, anxiety, stretch-marks, back pain, morning sickness and overwhelming joy when your baby kicks or you see him or her growing in front of your eyes, at each doctor's appointment. The changes that your body experiences can sometimes be confusing or overwhelming and sometimes even a little scary. It's okay though... This book is here to ensure that you are physically, emotionally and mentally prepared. It has been written to help you feel as though you have a friend, right next to you, as you experience this brand new journey. It has been written as a guide and an assistant so you feel organized and ready for the big day. We hope that it will serve as a comforting tool and informative resource that will assist you in making the most of a happy and healthy pregnancy. No matter who you are, you don't have to feel isolated at any stage of the journey. You can also feel as if you and your support network are equipped with the information that will get you through the next few months, delivering you to D-day, ready to embrace a new addition to the family. There are exciting times ahead and this book is here to help steer you through them, so that every unexpected turn, speed bump, dead end and detour is anticipated and you're ready to handle it. So buckle up, you're about to have the time of your life.

Author : Amanda Shapin Michelson
Publisher : Simon and Schuster
ISBN 13 : 1507214588
Total Pages : 224 pages
Book Rating : 4.89/5 ( download)

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Download or read book Pregnancy Hacks written by Amanda Shapin Michelson and published by Simon and Schuster. This book was released on 2020-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight! Congratulations—you’re pregnant! There’s no doubt you’re thrilled to meet your little bundle of joy…but you also might be feeling some stress and discomfort as you navigate your rapidly changing body. But why not make things a little easier for yourself with these simple hacks to get you through every step of the next nine months! With Pregnancy Hacks, you’ll find tricks to simplify your daily routine so that everything seems just a bit more manageable. Feeling nauseous throughout the day? Stock up on ginger candles or make electrolyte popsicles for a quick, delicious fix. Dealing with tired, swollen feet? Try soaking them in tonic water to reduce the swelling. Or maybe you’re struggling to reach things on the floor. Kitchen tongs can help! These are just a few of the tips and tricks that will make your pregnancy experience so much better! Pregnancy Hacks is here to help your expanding family (and belly) stay happy and healthy.

Author : Robin Elise Weiss
Publisher : Simon and Schuster
ISBN 13 : 1440520151
Total Pages : 208 pages
Book Rating : 4.50/5 ( download)

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Download or read book 150 Tips and Tricks for New Moms written by Robin Elise Weiss and published by Simon and Schuster. This book was released on 2009-02-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Coming home from the hospital with a baby is a life-changing event. As new moms walk through their front doors with baby in hand, they enter a whole new wonderfulùbut often overwhelmingùreality. New mothers need a simple, straightforward, clear guide to answer all the questions that come up when they welcome their new baby into the world. Offering tips, tricks, and secrets to get through the first year, new moms learn how to: Plan for life postpartum Care for baby and the family Ease the family into a new reality Deal with mood swings and depression Recover a sense of self This book provides issue-specific relief for new moms who need simple solutions and need them fast. From establishing a sleeping and eating schedule to losing the baby weight, this is the essential guide to finding balance in a new day-to-day realityùand enjoying the first year with baby! "

Author : Romi Nation
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.76/5 ( download)

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Download or read book Parenting Life Hacks 101 written by Romi Nation and published by . This book was released on 2020-07-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting Life Hacks 101 is the book all parents-to-be had been waiting for. A real life guide to learn from, and a must-have book in every new parent home. The author, a mother of twins, shares all the lessons, shortcuts, tips, and life hacks she learned while preparing and becoming a multiple mother. Since parenting is the only career on which you get the title prior to receiving the education, "Parenting Life Hacks 101" has now arrived to fill that gap. Topics on this book: Introduction, Prenatal Classes, Infant CPR & Safety, Registry - Get a FREE Welcome Box!, Save some money on registry items, Very Necessary Registry Products, Very Unnecessary Registry products, Water consumption and milk production, Avoiding pregnancy stretch marks, Sleeping while pregnant, Dental Hygiene, Family and Medical Leave Act (FMLA) Benefit, Short Term Disability Insurance, Food prep before giving birth, Coupons and FREE Books Subscription, Photobook Subscription - get the first Book FREE!, Target Red card, Amazon Prime at half the cost, Making the most out of the Hospital Stay, Parking Permit for expecting mothers - get yours FREE!, Driving while pregnant, Umbilical cord blood and/or tissue storage, Newborn to 18-year-old Affordable Health Insurance, Free Over The Counter (OTC) Medicines, Building children's credit, Kids Saving AccountBreastfeeding, Pumping, Common mouth infection among pacifier users, Dropping the pacifier, Warming up Milk bottles?, Bottle Warmer, Breastfeeding/Bottle times and sleeping, Leaving some milk/formula, Must Have Breastfeeding accessories, Optional Breastfeeding accessories, Dietary supplement to support lactation, Pumping Machine - get your Free!, Freeing hands while pumping, Breastmilk storage, How to stop breastfeeding, Baby's Logbook, Siblings getting sick, Treating dehydration, Medicine dosage Sheet, Administering medicine to a child who refuses to take it, Doctor's rule of thumb, Sick appointments, FREE antibiotics, anyone?, Vaccines appointments, ER or Urgent Care?, Coping with ear infections, Dealing with Congestions, Common skin infections in Children, Must have medicines for Diaper Bag, Reducing diapers cost, Naps vs Power Naps, Night sleep and pacifiers, Encouraging independence, Waking up time, Learning how to walk, Toddler removing shoes, Potty training, Pee Cup, Stepping Stools: 2 Tier and Folding, Speeding up speech, Speech gone out of control, Introducing new types of food, 2x1 Necessities anyone?, Establishing rules to get compliance, Offer choices to get obedience, Putting toys away, Vitamins turned into Prizes, Alarm clock to limit toys and ipad time, Using Sand Timers, Birthday/Christmas Gifts, Maintaining the status quo, Recycling items, Visiting Playgrounds, Becoming a 'prepared driving parent', Improvising as needed, Improvising when notice in advance would not work, Visiting Beaches as a parent, Learning how to swim, Airplane Trips, Travel Medicine Kit, Hiring a Nanny?, Daycare/Preschool selection - Part A, Daycare/Preschool selection - Part B, Daycare/Preschool - Part C, Preventing abductions, Personal information to be taught at home, Treating siblings equally.

Author : Hope Comerford
Publisher : Good Books
ISBN 13 : 9781680994414
Total Pages : 0 pages
Book Rating : 4.17/5 ( download)

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Download or read book Mom Hacks written by Hope Comerford and published by Good Books. This book was released on 2019-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Moms: You deserve a life with a little less stress. Let Mom Hacks help! Being a mom is the most fulfilling, yet draining job you’ll ever have, but of course you wouldn’t change it for the world! However, time is of the essence, and balancing work, carpooling, making appointments, planning vacations, grocery shopping, meal prepping, etc. is SO hard to do. Hope Comerford understands this, which is why she has reached out to moms across the country to gather the best advice, expertise, and hacks for motherhood. Doing the “mom thing” alone is near impossible, but momming, as Hope affectionately calls it, can be so much easier when other moms are involved and willing to share what’s worked for them. Mom Hacks contains more than 150 mom hacks from real moms to help make your life a little easier and your time (kid-free or with kids) more manageable and, dare we say it, more productive (and maybe a little more fun!). In this book, you’ll find hacks for: shopping cooking cleaning gifting traveling fitness health and more!

Author : Kate Murnane
Publisher : Seven Dials
ISBN 13 : 1841884693
Total Pages : 220 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Little Book of Mum Hacks written by Kate Murnane and published by Seven Dials. This book was released on 2021-02-23 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Perfect for new parents. These hacks are genius!' Louise Pentland, bestselling author of MumLife 'Total genius!' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby Packed with over 150 life-changing tips, tricks and hacks, this little book will help make your home happier and your life easier. Whether you're a mum-to-be or have children already, this practical guide contains everything you need to know about savvy parenting (and will wish someone had told you sooner!) From tips on cleaning and tidying to cooking and playing, plus with a section dedicated to those first few these months taking care of a newborn, these small everyday changes will help keep you sane and your children happy, calm and healthy. Illustrated with cute line drawings throughout and a beautiful gold foiled hardcover, this is the perfect gift for all mums. *** 'Such a great, helpful gift for new parents' - Libby Page, bestselling author of The Lido

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309131138
Total Pages : 868 pages
Book Rating : 4.31/5 ( download)

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Download or read book Weight Gain During Pregnancy written by National Research Council and published by National Academies Press. This book was released on 2010-01-14 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.

Author : Michele Isaacs Gliksman M.D.
Publisher : Penguin
ISBN 13 : 1101197315
Total Pages : 354 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Complete Idiot's Guide to Pregnancy & Childbirth, 3rd Edition written by Michele Isaacs Gliksman M.D. and published by Penguin. This book was released on 2010-08-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge from the very start Bringing a child into the world can be the most momentous event in one's life. Now parents can have the most up–to–date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother, with a very reassuring tone, the latest edition of The Complete Idiot's Guide® to Pregnancy and Childbirth includes: • A new focus on "green" pregnancies and childbirth • The latest information on screenings, guidelines for vaccination, and more • "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirth

Author : Pamela Nisevich Bede
Publisher : Penguin
ISBN 13 : 0593418646
Total Pages : 273 pages
Book Rating : 4.42/5 ( download)

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Download or read book Fuel the Fire written by Pamela Nisevich Bede and published by Penguin. This book was released on 2022-08-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to helping women athletes achieve success in sports and in life. In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes. Fuel the Fire provides simple and clear instructions that will help you own your plate, fuel your workout and your day, and navigate specific fueling scenarios. Whether competing in college, nourishing pregnancy and lactation, recovering from injury, or adjusting nutrition across the menstrual cycle, learn how to perform stronger and longer, and apply this new understanding of fueling for years to come.

Author : Gertrude Swanson
Publisher : Zee Publishing
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Pregnancy Wisdom Encyclopedia written by Gertrude Swanson and published by Zee Publishing. This book was released on 2022-05-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book couples need to prepare and deal with pregnancy. Pregnancy is an amazing time in a couple's life, but it can also be quite overwhelming. That's where The Pregnancy Wisdom Encyclopedia comes in! This book is designed to help couples who are expecting a baby, and it covers everything from the first trimester all the way to post-partum. Weekly updates make it easy for you to keep up with everything that's happening, and the comprehensive sections on nutrition, exercise, mental health, and sleep make sure that you're getting the best possible care. Whether you're new to pregnancy or you've been pregnant before, this book is perfect for you! 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