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Author : Peter McWilliams
Publisher :
ISBN 13 : 9780931580567
Total Pages : 496 pages
Book Rating : 4.60/5 ( download)
Download or read book Love 101 written by Peter McWilliams and published by . This book was released on 1995 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Timothy Ernster
Publisher : Balboa Press
ISBN 13 : 145257958X
Total Pages : 175 pages
Book Rating : 4.80/5 ( download)
Download or read book Self Love 101 written by Timothy Ernster and published by Balboa Press. This book was released on 2013-09 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What is my life's purpose? How can I grow to love myself unconditionally? Will I ever know true peace" If these are questions that you have been asking yourself, this book was written for you. Thirty years of walking his own path of self-love has brought Timothy to an insightful understanding of just how we can come to love ourselves unconditionally, find peace, and fulfill our life purpose. With compassion and humor he shares the wisdom he has gained, offering his own experiences to exemplify and amplify the teachings and tools he provides. His is a simple approach, easy to comprehend and extremely effective if conscientiously applied. You will discover that the teachers you require to accomplish these goals are all around you. You will learn how to follow your own inner voice and discover the whole truth about the Law of Attraction. You will learn how to let go of attachments, heal your deepest wounds, and calm your fears, becoming empowered and finally free - free to love all that you are. A life fulfilled and filled with joy and peace awaits you. It is time to begin. Welcome to Self Love 101.
Author : Ashlee Craft
Publisher :
ISBN 13 : 9781540667656
Total Pages : 172 pages
Book Rating : 4.50/5 ( download)
Download or read book 101 Ways to Love Yourself written by Ashlee Craft and published by . This book was released on 2016-11-26 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is hard. Authenticity is hard. I know this very, very well.I'm not going to give you some fluffy sermon about how if you just take a bubble bath, smile three times a day at yourself in the mirror, & think happy thoughts constantly that your life will magically be better. These things might help you, but they also might not.But the thing is, you have all the power in the world to change your life.Hating yourself is boring. Feeling ugly & unloved is boring. Living someone else's plans for you is boring. Being depressed & feeling hopeless about your future is boring.You deserve better than that. You were born to live an awesome life. It's your duty to yourself to pursue that, as vibrantly & lovingly as you can.What do you have to lose in learning to love yourself? Or in trying to be happy, & starting to live a life that genuinely makes you feel good? There is nothing to lose.Change is hard. But the ability to adapt is the thing which separates the winners from the losers. You are trying to make your life better. That puts you in the category of the winners, right now. You're strong enough, & smart enough, & determined enough to win.Think about this. You have made it through everything that's happened to you in your life so far. You have made it. If you can do that, you can do this. You can do anything.You can love yourself. You can feel better. You can be happy. You can start living any super-awesome amazing life of your choosing. And you can start today. Right now.-The key to having all this starts when you start loving yourself. Self-love is the backbone to everything else available to you. It's the ship that you're sailing on, & the wind that fills your sails & your lungs. It's the star you see up ahead in the dark of night. It's the start of everything else. The first brick on the yellow brick road.When you start loving yourself, everything else falls into place. You become stronger & more resilient. You start respecting yourself & knowing your worth & only accepting the things you deserve. You start realizing that you can create whatever life you want for yourself, & start empowering yourself to go out there, & go get it.Happiness is hard. Authenticity is hard.But when you start loving yourself, that's when these things become easy.Here's how...
Author : Brenda Lane Richardson
Publisher : Harper Collins
ISBN 13 : 0060956674
Total Pages : 258 pages
Book Rating : 4.77/5 ( download)
Download or read book 101 Ways to Help Your Daughter Love Her Body written by Brenda Lane Richardson and published by Harper Collins. This book was released on 2001-07-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit up straight so your tummy doesn't hang out. Thin is always in. You look so much prettier when you smile. Guys like girls with big boobs. Now that you've got your period, you's better be careful. I'd kill to have legs like yours. With negative messages bombarding our girls on a daily basis -- from misguided adults, from peers, from the media -- how can our daughters possibly feel good about their bodies? While you may not single-handedly be able to change society there are ways to make sure that your daughter's sense of self is strong and sustaining. In fact, this hands-on guide offers 101 ways! In 101 Ways to Help Your Daughter Love Her Body, two mothers -- one a clinical psychologist, the other an award-winning journalist -- have teamed up to provide parents with practical ideas tailored to girls from birth through the teenage years. These initiatives inform parents and encourage them to take active roles in helping their daughters develop confidence, treat their bodies with love and respect, and make peace with their unique builds so that they can revel in a sense of femaleness and physical competence. Psychologically astute and fun to read, this proactive guide will help define a new generation of healthy girls. There's no better time than now to help our daughters, young and growing, learn to love their bodies.
Author : Daphne Rose Kingma
Publisher : Conari Press
ISBN 13 : 1609254171
Total Pages : 166 pages
Book Rating : 4.79/5 ( download)
Download or read book 101 Ways To Have True Love In Your Life written by Daphne Rose Kingma and published by Conari Press. This book was released on 2006-01-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're looking for love or looking to rekindle love, "Love Doctor" Daphne Rose Kingma saves the day or at least gives you the knowledge required to find, keep, and foster what nearly every one of us desires--true love. She leads us into the principles of "Loving Yourself," which provide the foundation for everything to come. "Preparing for Love" and "Psychology and Understanding of Love" set the stage for the deeper "Communicating with the Person You Love" and ultimately, the powerful and intimate "
Author : Wayne W. Dyer
Publisher : Hay House Incorporated
ISBN 13 : 9781561704934
Total Pages : 112 pages
Book Rating : 4.38/5 ( download)
Download or read book 101 Ways to Transform Your Life written by Wayne W. Dyer and published by Hay House Incorporated. This book was released on 1998-06-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of thoughts is designed to give the reader a daily tune up to run at full capacity.
Author : Jill Sherer Murray
Publisher : She Writes Press
ISBN 13 : 163152853X
Total Pages : 238 pages
Book Rating : 4.38/5 ( download)
Download or read book Big Wild Love written by Jill Sherer Murray and published by She Writes Press. This book was released on 2020-05-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.
Author : Anastasia Zaloga
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533172242
Total Pages : 74 pages
Book Rating : 4.42/5 ( download)
Download or read book How to Love Yourself. 50 Ways to Improve Self-Esteem written by Anastasia Zaloga and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for women who criticize themselves and are often unhappy with themselves. It is a collection of valuable practical pieces of advice. Use the "magical recipes" that have already helped dozens of women to start loving themselves. If you don't love yourself, you're not satisfied with yourself and the results of your life up to that point. When you compare yourself with someone else over and over, you feel disappointed. When you criticize your every action, you're always unhappy. Your reflection in the mirror doesn't create positive feelings, but rather becomes another source of negativity. Sometimes you may truly believe that you are the biggest loser ever. You often ignore your own needs and desires. You lack love. If you're single, you strive to attract your soul mate and hope that with his coming you will feel loved. At the same time, you think that there may be no one who could love you. If you have a partner, his love is not enough. You live with a feeling of not being loved, appreciated, or respected enough. You blame yourself constantly for any mistakes that have happened in your past. "How could I have screwed things up so much?!" - you angrily think. Not loving yourself is not only an internal and invisible process, but it affects your life, too. How does low self-esteem affect your relationships? Well, your partner behaves in such a way that he is not afraid of losing you. He may promise (and quickly forget), he may insult you, cheat on you, and still pretend that all is fine. He may even hit you. This behavior doesn't cause any active resistance from your side though. Of course, you may complain about him but most likely, you tend to tolerate the behavior. Your self-esteem is too low and his dignity is too high. In this case you're afraid to lose "your tormentor" and you live with the dead-end belief that you will meet no one better. People with low self-esteem are prone to explicit and implicit jealousy attacks. With a certain periodicity you'll be jealous of your partner's past relationships, casual small talks, and his colleagues. Coming up with a reason for suspicion is not a big deal for you, you're good at this. Stupid jealousy is what hinders the healthy relationships. As for the girls who are not in relationships, the low self-esteem is not less destructive. It may be hard to believe that there will be a man who can fall in love with you with all his heart! Sometimes a girl doesn't allow relationships with a man to develop, believing that he is too good for her. With similar actions (or inactions) you simply push a new boyfriend away "give" him a more worthy, in your opinion, woman. Lack of self-love pushes you to conquer the men. You don't believe that the members of the opposite sex may be interested in you. Therefore, as soon as you meet an attractive man, you start to run after him and show an excessive interest. This most likely will lead to nothing and may scare this man. Your low self-esteem may also affect your career success. Sometimes, you may be afraid of sharing your own opinion and thus block any opportunities. You seem to be no one special, and therefore, your results have little or no value. This is why you choose to sit quietly and not stick out! If you created something, you would definitely be showered with a wave of criticism! Lack of self-love makes you less demanding in regards to income as well. This is why you may work in a low paying job and earn less than you serve. Your life strategy is to tolerate poor working conditions and a bad attitude of your manager. Your self-esteem cannot but affect your quality of life. It's enough to look around and note the conditions in which you live. You may put an equals sign between self-love and everything that surrounds you. After all, your surroundings are just a reflection of your inner self-attitude. Increase your self-esteem and your life will improve.
Author : Kelly Browne
Publisher : Simon and Schuster
ISBN 13 : 0757324584
Total Pages : 224 pages
Book Rating : 4.81/5 ( download)
Download or read book 101 Ways to Create Mindful Forgiveness written by Kelly Browne and published by Simon and Schuster. This book was released on 2023-03-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart-healing guide to forgiveness, apologies, and mindful tools for peace from Kelly Browne, go-to gratitude expert and author of the best-selling thank you book series, 101 Ways to Say Thank You. In today’s virtual world of quick emails, texting, video calls, and social media, the ability to express apologies, accept forgiveness and make peace with pain is vital, enabling you to be more successful in every area of your life. 101 Ways to Create Mindful Forgiveness is the first book to address the modern-day art of how to mindfully forgive and make amends for your own self-care and wellness–personally, publicly, and electronically. Offering personal stories, priceless practical guidance, journal prompts, plus therapeutic tools to open your heart, 101 Ways to Create Mindful Forgiveness is an imminently practical guide for anyone seeking to embrace the power of forgiveness to forge a happier, healthier life. In a world that can feel divided and disconnected, everyone wants a quick fix to solve their personal issues. It’s not easy to just “get over” something that has hurt us deeply. But with the right mindfulness tools, we can enjoy a daily lifestyle of personal awareness and wellness. A survivor of personal trauma, author Kelly Browne offers a practical guide to heal our hearts, one word at a time. Covering personal to professional relationships, she teaches readers: How to Apologize Using the 6 R’s, Electronic Apologies: Text, Emojis, and Emailed Apologies, the Three Faces of an Apology, Meaningful Apologetic Words and Notes, Unacceptable Unapologetic Excuses, The Art of Self-forgiveness, Self-care Restitution: Take Care of You!, Choosing Compassion Over Revenge, Overcoming Trauma, Spiritual Support, and Navigating Family Dynamics and Broken Bonds. In addition, the book also includes inspiration from The Book of Forgiving by Desmond Tutu and Mpho Tuto following the ravages of apartheid, something we desperately need for healing racial divides in our current world.
Author : Leeann S. Kendall
Publisher :
ISBN 13 : 9781689184298
Total Pages : 100 pages
Book Rating : 4.99/5 ( download)
Download or read book Self-Care 101 written by Leeann S. Kendall and published by . This book was released on 2019-12-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking time for ourselves can be challenging. When we do, it pays off. Add love and intention to the mix and the results are exponential. In this 30 day journey inward, you'll create a personal map of 101 ways of self-care. Discover what brings you alive and fulfilled. Take the time; you're worth it. A fantastic gift for anyone looking for increased self-awareness and happiness. So often we put our attention outside ourselves for happiness. Whether we are focused on things, relationships, or accomplishments, we often come up wanting. The truth is, happiness is an inside job. This journal is a path back to yourself. Each day answer one question in a variety of ways, journal about WHY it matters to you, and feel the feelings of each of your choices. When you finish each day, transfer the answers to the back of the book. At the end of 30 days, you'll have 101 personal ways that bring you happiness, love, and joy.
