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Author : Reader's Digest Australia Staff
Publisher :
ISBN 13 : 9781922083647
Total Pages : 255 pages
Book Rating : 4.4X/5 ( download)
Download or read book 1001 Best Health Hints and Tips written by Reader's Digest Australia Staff and published by . This book was released on 2013 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Garima Sanjay
Publisher :
ISBN 13 : 9788180564901
Total Pages : pages
Book Rating : 4.08/5 ( download)
Download or read book 1001 Health Tips written by Garima Sanjay and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Rose Quigg
Publisher : Simon and Schuster
ISBN 13 : 1510770410
Total Pages : 284 pages
Book Rating : 4.16/5 ( download)
Download or read book 1,001 Home Remedies written by Mary Rose Quigg and published by Simon and Schuster. This book was released on 2022-01-18 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Author : Lawrence Galton
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4./5 ( download)
Download or read book 1001 Health Tips written by Lawrence Galton and published by . This book was released on 1984 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jordan Metzl
Publisher : Rodale
ISBN 13 : 1609612345
Total Pages : 402 pages
Book Rating : 4.44/5 ( download)
Download or read book The Athlete's Book of Home Remedies written by Jordan Metzl and published by Rodale. This book was released on 2012-03-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
Author : Robbie Britton
Publisher : Vertebrate Publishing
ISBN 13 : 183981067X
Total Pages : 347 pages
Book Rating : 4.71/5 ( download)
Download or read book 1001 Running Tips written by Robbie Britton and published by Vertebrate Publishing. This book was released on 2021-11-15 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!
Author : DK
Publisher : Penguin
ISBN 13 : 1465466967
Total Pages : 194 pages
Book Rating : 4.69/5 ( download)
Download or read book 1001 Ways to Stay Young Naturally written by DK and published by Penguin. This book was released on 2017-06-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.
Author : Mary Rose Quigg
Publisher : Simon and Schuster
ISBN 13 : 1510764100
Total Pages : 239 pages
Book Rating : 4.01/5 ( download)
Download or read book 1,001 Gardening Tips & Tricks written by Mary Rose Quigg and published by Simon and Schuster. This book was released on 2021-03-16 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1,000 Tips for Planting Vegetables, Flowers, Houseplants, Shrubs, Herbs, and Trees! This comprehensive collection of practical tips covers all aspects of gardening, from flowers and houseplants to planting shrubs, vegetables, herbs, and trees. In addition, find advice for dealing with garden pests, learn about the tools that will make your life much easier, and find valuable ways to avoid the aches and pains that often go along with the hard work of gardening. Woven throughout are poems and proverbs, legends and lore, making this an enjoyable read and a perfect gift for the gardener in your life. "Put broken eggshells in a watering can, fill with water, and leave overnight. This will extract the nutrients making an excellent and cheap plant feed." "To improve the growth of leeks, add a little soot to the soil." "Weeding between onion rows should be done by hand, as hoeing will damage the shallow roots." "An old wheel rim makes an ideal storage place for a garden hose when not in use. Hang on a garage or shed wall." "For organic insecticide spray, boil a whole bulb of chopped garlic until it's soft. Put it into 1 gallon of water and add 1 tablespoon of biodegradable detergent. Leave for a day, strain, and use as required." Full of fascinating tidbits and brilliant suggestions, this book may transform the way you garden! Complete with lovely color illustrations throughout, this is a delightful and useful read for new and seasoned gardeners alike.
Author : Karen Berger
Publisher : The Mountaineers Books
ISBN 13 : 9780898865233
Total Pages : 212 pages
Book Rating : 4.39/5 ( download)
Download or read book Everyday Wisdom written by Karen Berger and published by The Mountaineers Books. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing a few seemingly small tricks will enable backpackers to take big strides in increasing their comfort, safety, preparation, and improvisational skills. Author Karen Berger covers everything from packing and planning to field repairs and emergency improvisations. A great gift for any hiker or backpacker. 80 photos. 15 illustrations..
Author :
Publisher : Readers Digest
ISBN 13 : 0895778602
Total Pages : 428 pages
Book Rating : 4.04/5 ( download)
Download or read book 1001 Hints & Tips for Your Garden written by and published by Readers Digest. This book was released on 1996 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to plant a tree, choose a climber, grow fragrant flowers, or learn how to apply the various types of fertilizer, this comprehensive A-to-Z book will help you get the job done. And because topics are cross-referenced, you will find it easy to use. Inside are samplers of varieties of the best-loved plants - flowers, vegetables, trees, and shrubs - and a list of tulips that will take turns blooming all spring long. And for lovers of lilies, there is a guide for three months of blossoms. A month-by-month calendar provides a handy checklist for taking care of trees, shrubs, flowers, vegetables, lawns, and container plants. Also included are tips on how to attract butterflies and ladybugs to your garden, easy ways to compost, and a list of good patio plants. 1001 Hints & Tips for Your Garden offers secrets for siting plants and strategies for coping with weeds, wind, drought, and frost. Here, too, are plants which are best for creating privacy and baffling noise. An illustrated 20-page section on common pests and diseases shows how to diagnose and deal with problems in the garden. And tips on hedges, fences, trellises, and fountains help the gardener achieve a finished look in the garden. Twelve special features cover such topics as heirloom vegetables and roses, wildflower meadows and period gardens.
