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Author : Louise Kang
Publisher :
ISBN 13 : 9780995741225
Total Pages : 84 pages
Book Rating : 4.20/5 ( download)
Download or read book 100 High Protein Breakfasts written by Louise Kang and published by . This book was released on 2017 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Adele Tyler
Publisher : Independently Published
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.85/5 ( download)
Download or read book Keto Breakfast Cookbook written by Adele Tyler and published by Independently Published. This book was released on 2020-07-29 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a cookbook full of ketogenic recipes for your breakfast and snacks? In this book you will learn all the benefits for the ketogenic diet and how to combine the high protein intake with tasty breakfasts. If you have already approached the ketogenic diet, you already know that in terms of nutrition it is one of the best diet ever. The low carbs intake merged with high proteins food is healthy for your body and your mind, regardless your age. You also surely already know that breakfast is believed to be one of the most - if not the most - important meal of the day. Combining a strong healthy breakfast with the ketogenic approach will give you everything you need to face the day ahead. It is relevant to focus not only on improving your body shape and weight loss, although both things will happen, but also focus on the side benefits of having a keto breakfast. The biggest and most relevant on which is the status your mind will be after aa long sleep and an healthy breakfast as first meal of the day. While carbs tend to make you feel slow and sleepy, satisfying your hunger, but making your brain lazy, proteins are easy to digest and to process, making your body and mind reactive and fast. In Keto Breakfast Cookbook by Adele Tyler you will learn: Principles of the ketogenic diet Health benefits of keto diet Why keto breakfast might be the game changer meal for you How to prepare keto breakfast Over 100 recipes for salty and sweet breakfast Recipes for keto snacks If you want to approach the ketogenic diet and jump start your day, this book is for you. Scroll up, click on buy it now and get your copy today!
Author : Terry Hope Romero
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218502
Total Pages : 208 pages
Book Rating : 4.02/5 ( download)
Download or read book Protein Ninja written by Terry Hope Romero and published by Da Capo Lifelong Books. This book was released on 2016-02-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients—from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between. Dig into: Chocolate Avocado Smoothie Bowl Golden Corn Hemp Protein Waffles Baked Veggie Pan Omelet Edamame Spelt Flatbreads Garam Masala Red Lentil Toast Cheezy Herb Kale Scones Green Goddess Burger & Roasted Potatoes Bowl Tomato Gravy & Biscuit Kale Bowl Korean Tofu Taco Salad Lemongrass Tempeh Meatballs with Peanut Satay Sauce Waffled Tofu, Waffles & Collards Bowl Black Bean Hemp Brownies Peanut Butter Coconut Cherry Chewies …and many more!
Author : Kelly Johnson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.69/5 ( download)
Download or read book 50 High-Protein Breakfast Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "50 High-Protein Breakfast Recipes for Home" - a comprehensive cookbook designed to kickstart your day with delicious and protein-packed morning meals. Packed with over 40 mouthwatering recipes, this cookbook offers a wide array of breakfast options that are not only satisfying and flavorful but also rich in essential nutrients to fuel your body and keep you energized throughout the day. From hearty egg-based dishes and protein-packed smoothies to wholesome oatmeal creations and nourishing breakfast bowls, each recipe is thoughtfully crafted to provide a balanced mix of high-quality proteins, healthy fats, and complex carbohydrates, ensuring you start your day on the right foot. Whether you're looking to build muscle, maintain a healthy weight, or simply want to power through your morning with sustained energy, "50 High-Protein Breakfast Recipes for Home" has something for everyone. With detailed instructions, and helpfull tips, this cookbook makes it easy for you to create nutritious and satisfying breakfasts that will leave you feeling nourished and ready to tackle whatever the day brings. Say goodbye to boring breakfasts and hello to a new world of flavorful, protein-packed morning meals with "50 High-Protein Breakfast Recipes for Home."
Author : Lauren Harris-Pincus
Publisher :
ISBN 13 : 9781543011241
Total Pages : 92 pages
Book Rating : 4.41/5 ( download)
Download or read book The Protein-Packed Breakfast Club written by Lauren Harris-Pincus and published by . This book was released on 2017-05-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether for weight loss, managing prediabetes or Type II diabetes, or a healthy, fit lifestyle, The Protein-Packed Breakfast Club is filled with delicious, easy to make recipes containing 300 calories or less and packed with a minimum of 20 grams of protein.Power up your morning with protein! You'll find recipes featuring dairy, protein powders, nuts, seeds, eggs and ancient grains including hot trends like overnight oats, smoothie bowls and mug cakes. Discover healthier versions of classics like pancakes and French toast. Many recipes are also vegetarian and gluten free.In a hurry in the morning? Don't worry! Prepare your breakfast in the evening or on the weekend to save precious time during the morning rush while ensuring you begin the day with an energizing, protein-packed breakfast!
Author : Patrick F. D'Arcy
Publisher : Springer Science & Business Media
ISBN 13 : 3642610153
Total Pages : 363 pages
Book Rating : 4.58/5 ( download)
Download or read book Mechanisms of Drug Interactions written by Patrick F. D'Arcy and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years a number of excellent books have classified and detailed drug drug interactions into their respective categories, e.g. interactions at plasma protein binding sites; those altering intestinal absorption or bioavailability; those involving hepatic metabolising enzymes; those involving competition or antagonism for receptor sites, and drug interactions modifying excretory mechanisms. Such books have presented extensive tables of interactions and their management. Although of considerable value to clinicians, such publica tions have not, however, been so expressive about the individual mechanisms that underlie these interactions. It is within this sphere of "mechanisms" that this present volume specialises. It deals with mechanisms of in vitro and in vivo, drug-drug, drug food and drug-herbals interactions and those that cause drugs to interfere with diagnostic laboratory tests. We believe that an explanation of the mechanisms of such interactions will enable practitioners to understand more fully the nature of the interactions and thus enable them to manage better their clinical outcome. If mechanisms of interactions are better understood, then it may be pos sible for the researcher to develop meaningful animal/biochemical/tissue cul ture or physicochemical models to which new molecules could be exposed during their development stages. The present position, which largely relies on patients experiencing adverse interactions before they can be established or documented, can hardly be regarded as satisfactory. This present volume is classified into two major parts; firstly, pharmacoki netic drug interactions and, secondly, pharmacodynamic drug interactions.
Author : Kate McMillan
Publisher : WeldonOwn+ORM
ISBN 13 : 1681886758
Total Pages : 130 pages
Book Rating : 4.56/5 ( download)
Download or read book The Breakfast Bible written by Kate McMillan and published by WeldonOwn+ORM. This book was released on 2018-01-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your morning off right with this collection of over one hundred amazing breakfast and brunch recipes. When the first decision of your day is what to have for breakfast, the easy recipes and inspired ideas provided in The Breakfast Bible will make your choice an effortless one. With more than one hundred recipes covering every part of the morning meal—from eggs and bacon to fruits and grains, breads and pastries, healthful bowls, griddle cakes, morning beverages, and more—there are plenty of options to wake up your day. Featuring a comprehensive collection of classic and contemporary breakfast recipes, easy-to-customize options for morning favorites, simple tips and techniques, and gluten-free alternatives, The Breakfast Bible has everything you need to prepare the most important meal of the day. Whether you want to host a weekend brunch with a DIY Bloody Mary bar, treat someone to breakfast in bed with homemade waffles, or take something to go, there’s a for everyone in this diverse recipe collection. Additional recipes include: Orange Marmalade Bread and Butter Pudding; Raspberry Lemon Muffins; Almond Streusel; Egg-topped Asian Noodle Bowl; Mediterranean Strata; Honey Butter; Fingerling Potato, Green Onion, Bacon & Rosemary Frittata; Smoked Salmon, Crème Fraiche & Chive Scrambled Eggs; Classic Buttermilk Pancakes; Buckwheat Crepes; Banana, Almond Butter, Date & Cinnamon Protein Shake; Maple Pecan Coconut Granola; Breakfast Yogurt Parfaits; and many more!
Author : Fiona Carns
Publisher : The Experiment, LLC
ISBN 13 : 1615191372
Total Pages : 177 pages
Book Rating : 4.76/5 ( download)
Download or read book High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss written by Fiona Carns and published by The Experiment, LLC. This book was released on 2012-02-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 100 boldly flavored recipes featuring lean proteins and health-promoting, low-GI carbs—nutritious meals designed for family eating, every day Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat—while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes. Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)—plus 18 complementary sides and a half-dozen lowfat, low-GI desserts—food that is perfectly suited to our times.
Author : Alex Trost
Publisher : A&V
ISBN 13 : 1484152549
Total Pages : 25 pages
Book Rating : 4.46/5 ( download)
Download or read book 100 of the Most Healthy Breakfast Food written by Alex Trost and published by A&V. This book was released on 2014-06-13 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a journey that will take you through this amazing obok, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Writing this book did not happen quickly. It is thorough look at accuracy and foundation before the book was even started. This book was created to inform, entertain and maybe even test your knowledge. By the time you finish reading this book you will want to share it with others.
Author : Kelly Johnson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.14/5 ( download)
Download or read book 50 Homemade High-Protein Breakfast Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge in a delicious journey of homemade high-protein breakfast delights with this cookbook, crafted to invigorate your mornings and fuel your day with wholesome goodness. From protein-packed smoothie bowls bursting with vibrant fruits and leafy greens to hearty breakfast burritos brimming with savory eggs, lean meats, and nutritious veggies, this collection offers an array of nutritious and delicious recipes to kickstart your day on the right note. With a focus on balanced nutrition and bold flavors, each recipe is carefully crafted to provide a satisfying meal that keeps you feeling energized and satiated until your next meal. Whether you're looking to boost your protein intake, revitalize your morning routine, or simply indulge in a wholesome breakfast feast, this cookbook has something for everyone. Discover the joy of homemade protein pancakes, nutritious breakfast bars, flavorful omelets, and much more, all made with accessible ingredients and easy-to-follow instructions. With tips for meal prep and ingredient substitutions, you'll have the tools you need to create delicious breakfasts tailored to your tastes and dietary preferences. Say goodbye to bland breakfasts and hello to a world of flavorful and nutritious options with this homemade high-protein breakfast cookbook.
