100 Alkaline Vegan Smoothies

Author : Karen Greenvang
Publisher : Independently Published
ISBN 13 : 9781698987477
Total Pages : 101 pages
Book Rating : 4.71/5 ( download)

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Download or read book 100% Alkaline Vegan Smoothies written by Karen Greenvang and published by Independently Published. This book was released on 2019-10-10 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Most Powerful 100% Alkaline Smoothie Recipes to Help You Look and Feel Amazing! Over 30, fully alkaline, nutritious, and delicious smoothie recipes for holistic healing, energy, natural weight loss, and optimal wellbeing! Low sugar, nutrient-rich smoothies you can use for an alkaline cleanse or as quick, natural energy booster. Do I need any weird, expensive superfoods to make the recipes from this book? No, you don't. The recipes are made mostly from simple and inexpensive ingredients you can find in your local grocery store. Do the recipes from this book call for dates or sugar-rich fruit/ingredients? No, all the smoothies use extremely low-sugar ingredients and so you can use the recipes for any alkaline-friendly cleanse or a healthy detox. Does this book explain what the alkaline diet is and the science behind it? Yes, the book offers very practical and easy-to-follow explanations so that you can quickly understand what alkaline foods are and how they can help you. Will I find alkaline food lists inside this book? Yes, we got you covered! Won't I feel hungry with Alkaline vegan smoothies? The recipes we created are rich in natural alkaline protein and healthy, alkaline-friendly oils. These will help you stay full for hours! I am very busy with my job and family obligations. Will this book work for me? We are all swamped, we understand. Luckily, you can make our recipes in 5 minutes or less. Blend it, drink it and forget it! Alkaline vegan smoothies are great as a quick, on the go breakfast, energizing lunch, or a comforting dinner soup. Here's exactly what you will discover: -the main difference between vegan and alkaline (not what you think) -the most common alkaline mistakes -how to quickly tell what is alkaline -simple to follow, scientifically proven alkaline food lists (the only food list you need) -how to instantly transform your motivation to focus on healthy alkaline foods and achieve your health goals (healing, weight loss, helping your body create the balance you need to feel great) -over 30, delicious and nutritious, fully alkaline vegan, low sugar, nutrient-dense smoothie recipes to help you transform your health Ready to embrace the benefits of the alkaline-rich smoothies? Scroll up the page and secure your copy of 100% Alkaline Vegan Smoothies now.

Author : Marta Tuchowska
Publisher : Holistic Wellness Project
ISBN 13 : 9781913517359
Total Pages : 150 pages
Book Rating : 4.57/5 ( download)

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Download or read book Alkaline Protein Smoothies written by Marta Tuchowska and published by Holistic Wellness Project. This book was released on 2019-12-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready for Optimal Balance, a Super Healthy Lifestyle and Unlimited Energy? Discover Alkaline Protein Smoothies and give your body what it needs to thrive. With over 50 easy-to-follow, delicious smoothie recipes you can now take care of your health even on a busy schedule! You can finally restore your energy so that you can live life to the fullest, and, if desired, start losing weight naturally, without crazy or restrictive "dieting". Written by a serial wellness author, passionate alkaline lifestyle practitioner, self-care coach and certified holistic nutritionist - Marta Tuchowska - Alkaline Protein Smoothies will give you the guidance you need to live a healthy lifestyle without feeling deprived. Whatever stage of your wellness journey you're on, you're in for a treat! Simply follow the information contained in this book. Watch your wellbeing transform the way you've always wanted it to. Here's Exactly What You Will Discover Inside: - detailed, beginner-friendly food lists and shopping lists (extra printable lists included) to help you make satisfying alkaline protein smoothie recipes you will love. The ingredients are easy to find in any grocery store. - the easiest way to understand how the alkaline diet really works (note, it's NOT about raising your pH) and living more alkaline in a way that you enjoy. - the dangers of "trying to be perfect" and relying 100% on willpower (and what to do instead, so that you can feel confident you are reaching your health goals without going crazy or feeling deprived). - how to create sustainable weight loss and stay alkaline with the 80/20 Balance Rocks rule. - the difference between an alkaline cleanse and an alkaline lifestyle and how to determine which one is better for you and your goals. - how to combine alkaline food with "normal food" - a beginner-friendly plan to help you transition without going crazy or feeling guilty or stressed. - how to naturally boost your health and weight loss motivation. - "the meat and potatoes" of Alkaline Protein Smoothies - over 50 tantalizing recipes you can make even in a few minutes! ("I don't have the time for healthy cooking" is no longer an excuse, because there is no cooking involved here!) About Alkaline Protein Smoothie RECIPES: -inside you will find strictly alkaline protein smoothie recipes (perfect for a cleanse or intense healing) as well as balanced, mixed, balanced, almost alkaline protein smoothie recipes (great for beginners). -the recipes are quick and easy to make on-the-go and many recipes can be turned into a delicious, satisfying soup (to help you save hours on "cooking time"). -you will be taken on a journey of taste. From naturally sweet, to spicy, neutral and savory- you will drastically increase your favorite alkaline recipe collection so that you no longer feel stuck with, "I want to live alkaline but I don't know what to eat." -alkaline protein smoothie recipes can be enjoyed on a variety of occasions and because of their high protein content, they are just awesome as a quick meal substitute or a quick, guilt-free snack, or even a side dish (they always draw people's attention at parties). -all the recipes are fully plant-based, low in sugar and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself.

Author : Marta Tuchowska
Publisher : Alkaline Smoothie Recipes
ISBN 13 : 9781797050461
Total Pages : 112 pages
Book Rating : 4.6X/5 ( download)

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Download or read book Alkaline Green Smoothies: Delicious Fruit, Veggie & Superfood Smoothie Recipes to Help You Look and Feel Amazing (Even on a Busy Schedule) written by Marta Tuchowska and published by Alkaline Smoothie Recipes. This book was released on 2019-02-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? If the answer is yes, you have come to the right place. Alkaline Green Smoothies are just perfect if you: -want to enjoy unstoppable energy -don't have the time to cook complicated meals -are bored with the "old way " of making green smoothies (and if you get bored, you lose motivation, right?) -want quick and easy guilt-free recipes that taste delicious -don't want green smoothies that taste "too green" -are looking for simple ways to put those veggies together and make them taste good (even meat eaters will easily get seduced by Alkaline Green Smoothies) -want to have the freedom of picking the taste you like (inside you will find both sweet and sour recipes, and they are all super healthy, fun ..and GREEN to help you thrive). OK, so what's inside? Aside from the "main dish" (40 sexy Green Smoothie Recipes, coming straight from Marta's Holistic Alkaline Lab), you will also find: -easy to follow Alkaline Diet & Lifestyle guidelines to help you shift to healthy habits you love easily, within 7 days or less -exactly what to eat more of and what to cut down on -what kinds of juices and smoothies are good for you and your health goals (and the #1 mistake most people make with juicing, smoothies and alkaline diet) -BONUS - 7 highly nutritious and satisfying alkaline smoothie bowl recipes (just perfect as a quick, on the go breakfast; you will even learn how to re-cycle your smoothies and turn them into tasty smoothie bowls (sweet, spicy or sour, whatever you want, we got you covered). -simple to follow (in the Real World, aka by people who work full time and have families) motivation & lifestyle tips to help you eat healthy without feeling deprived (and without having to quit your favorite foods forever, instead we will focus on creating the balance and a healthy lifestyle you LOVE and get hooked on!) Alkaline Green Smoothies consist of the best veggies, low sugar fruit, chlorophyll-rich greens, and beautiful herbs and superfoods to help you THRIVE and SHINE! All Alkaline Green Smoothie recipes are: -100% Plant-Based (and warmly inviting people from all Nutritional Lifestyles, everyone can benefit from adding more alkaline green smoothies to their diet!) -Alkaline friendly (even if you're new to the alkaline diet, don't worry, Marta will lay it out to you quickly and easily) -Dairy-Free (yet they taste creamy and delicious) -Low in sugar (no more energy crashes) -Rich in vitamins and minerals as well as anti-inflammatory, alkaline-forming herbs for an optimal experience (your taste buds will love) -written in a simple to follow, plain English+ easy to find ingredients and actionable instructions (that even a 10 year old can understand) Ready to Join Our Alkaline Green Smoothie party? Scroll up the page and secure your copy today. Discover how easy it is to transform your body with Alkaline Green Smoothies!

Author : Marta Tuchowska
Publisher :
ISBN 13 : 9781913857967
Total Pages : 106 pages
Book Rating : 4.64/5 ( download)

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Download or read book Alkaline Smoothies written by Marta Tuchowska and published by . This book was released on 2020-07-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Karen Greenvang
Publisher : Karen Greenvang
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4./5 ( download)

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Download or read book Green Smoothies written by Karen Greenvang and published by Karen Greenvang. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to revolutionize your health? Discover how green smoothies can help you feel more energized and embrace holistic self-care, even if you're pressed for time! Green Smoothies by Karen Greenvang, is an inspirational wellness guide with over 35 delicious and nutritious smoothie recipes to boost your wellbeing. Included are various green smoothie recipes that are easy to follow and will motivate you to take care of your health the way you deserve. These beautiful smoothies are perfect as a quick, healthy snack, nourishing breakfast, or satisfying meal replacement. All the recipes are 100% vegan, lactose-free, and gluten-free - perfect for anyone interested in natural self-care and healthy living. What are you waiting for? Order your copy of Green Smoothies and create a healthy lifestyle you love!

Author : Stephanie Quiñones
Publisher : Cristopher Rivera
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Download or read book Dr. Sebi Smoothie Diet written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on 2020-10-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi Smoothie Diet, You’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. Dr. Sebi Smoothie Diet:53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets The Dr. Sebi Smoothie diet book is jammed packed with smoothies and many more ways to improve health, lose weight, remove phlegm and mucus, and naturally prevent other diseases. Discover over 53 Dr. Sebi Alkaline and electric smoothies compliant with the Dr. Sebi nutritional diet. This Diet consists of preventing the formation of mucus and making it difficult for infection-causing organisms to thrive. Download: Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets. Are You Looking to be free from modern and over the counter medicine that have little to no results? Dr. Sebi diet practices involved cutting out all the food groups except live and raw foods, thereby encouraging them to eat as close as possible to raw vegan. We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body waste, toxins, and severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets. Inside You Will Discover... The benefits of Dr. Sebi’s Alkaline and Electric Food diets Dr. Sebi’s main principles of his diet Over 53 Smoothie recipes for both Alkaline and Electric food diets Nutritional facts of every smoothie recipe Step by step recipe instructions ”Bonus” Dr. Sebi’s top 19 medicinal herbal plants and its uses Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets.

Author : Tamara White
Publisher : BookRix
ISBN 13 : 3748709498
Total Pages : 58 pages
Book Rating : 4.97/5 ( download)

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Download or read book ALKALINE SMOOTHIE written by Tamara White and published by BookRix. This book was released on 2019-07-10 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: What pattern of diet have you been following? Is your eating pattern affecting your overall health positively of negatively? Discover the benefits of drinking alkaline smoothie and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state, loose Stubborn body fat, increase energy, boost metabolism and supercharge your health with these Alkaline Smoothies. The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven then Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many more Starting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing. This Alkaline smoothie book is loaded with healthy smoothies that are: Anti-Inflammatory & Antioxidant-Rich Detoxifying Healthy for Workout Smoothies Health Restoring Liver Revitalizing Healthy Kidney Revitalizing and many more. With this Alkaline Smoothie book yo will understand: The total Overview of the Alkaline Diet How to get rid of plaguing ailment with the alkaline diet Alkaline Smoothie recipes to make your body Alkaline Smoothies that help to reduce acid in your body How to Fight Stress, pain and inflammation Helps you understand how pH works in your body How to test your alkaline balance How to know you've got an Unhealthy Gut Maximize your overall health and beat acidity with the alkaline smoothies!

Author : Karen G. Love
Publisher :
ISBN 13 : 9781913517410
Total Pages : 94 pages
Book Rating : 4.11/5 ( download)

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Download or read book Alkaline Smoothies written by Karen G. Love and published by . This book was released on 2019-12-12 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize Your Health with Over 50+ Alkaline Smoothie Recipes! You are just about to discover the power of alkaline, green, healing superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! If you are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest... Whatever your goal or challenge, alkaline smoothies are here to change that for you - right now... The good news? Alkaline Smoothies are: -easy to make (and clean) -quick to consume -great as take-away snacks -naturally vegan and gluten-free In this book, you will learn everything you need to know about sticking to the alkaline diet by becoming a master at blending smoothies. Not only does this book contain over fifty unique and tasty smoothie recipes, but also a list of superfoods and how they improve your health, a guide to creating your own smoothies, a detailed explanation of how to best transition into the alkaline lifestyle, and so much more. Here's What You Are Just About to Discover: -How to Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies -Raw Foods and Green Drinks -Other Unique Benefits of Eating Raw Foods -The Power of Superfoods and How to Use Them with Your Smoothies -Delicious Breakfast Smoothies -Wake- Up Green Smoothies -Sleepy Time Tea Smoothie -Unique Smoothie Recipes for Vibrant Health and Weight Loss -How to Make Your Own Unique Smoothies with This Guide! Getting to the health and vitality of your dreams can be so easy and enjoyable when you follow THIS simple health & wellness trick and have at least 1 green smoothie a day! Take meaningful and purposeful action and take care of your body in a holistic way!

Author : Rupert Knights
Publisher :
ISBN 13 : 9781736912614
Total Pages : pages
Book Rating : 4.15/5 ( download)

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Download or read book Smoothies written by Rupert Knights and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Alkaline Vegan Smoothie Recipes

Author : Karen Greenvang
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523919734
Total Pages : 62 pages
Book Rating : 4.36/5 ( download)

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Download or read book Vegan Protein Smoothies written by Karen Greenvang and published by Createspace Independent Publishing Platform. This book was released on 2016-02-06 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Beautiful Pictures and Super Healthy Recipes, This Book Can be a Fantastic Gift for Someone You Love! Boost Your Health and Achieve Optimal Wellness with Delicious, Nutritious & Cruelty-Free Vegan Smoothies... "You are just about to discover a myriad of super tasty, 100% vegan smoothie recipes that are naturally rich in protein and will help you get the body you want." Are you a demanding vegan (or wish to become one)? -Are you sick and tired of pseudo vegan recipe books that promote honey or whey protein powder and eggs? -Are you looking for quick and effective solutions to enjoy your vegan lifestyle and boost your nutrition so that you stay energized, happy and in great shape? If the answer yes- you have just found a simple solution.... All the recipes from "Vegan Protein Smoothies" are extremely easy to make and perfect for vegans on a busy schedule. They are designed to give your body and mind optimal nutrition so that you can create a new, stronger and healthier version of yourself. Each Recipe from Vegan Protein Smoothies Includes: -beautiful recipe picture to boost your motivation and help you keep inspired on your journey -a short description packed with information so that you can create your own, personalized superfood recipes that will accompany you for years to come... -easy and informative instructions -mind & body benefits of each smoothie-how to get healthy and fit! With Vegan Protein Smoothies You Will Also Discover: -the best vegan superfoods like spirulina, chia seeds, soy sprouts powder (not soy...), flax seeds, hemp seeds, vegan alternatives to honey (there is no honey in the recipes, we keep it 100% vegan) -a rainbow of nutritious fruits and vegetables combined with cruelty free vegan milks and other nutritious ingredients for super vegans! What are you waiting for? Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty free and safe for the environment- in alignment with your vegan lifestyle! Would You Like To Know More? Order now and start making delicious, vegan protein smoothies today! Scroll to the top of the page and select the "buy" button to get started now! tags on product: vegan, vegan smoothies, vegan cookbooks, vegan recipe book, vegan body building cookbook, vegan diet for beginners, vegan cookery books, vegan protein, vegan protein shakes, vegan protein cookbook, vegan recipes, vegan diet, alkaline, alkaline diet