Author : SpeedyReads
Publisher : Gatsby
ISBN 13 : 3962551727
Total Pages : 56 pages
Book Rating : 4.28/5 ( download)
Book Synopsis Summary of Own the Day, Own Your Life by : SpeedyReads
Download or read book Summary of Own the Day, Own Your Life written by SpeedyReads and published by Gatsby. This book was released on 2018-09-14 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to 'own the day'.