Mantra Yoga And The Primal Sound

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0910261946
Total Pages : 200 pages
Book Rating : 4.44/5 ( download)

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Download or read book Mantra Yoga and Primal Sound written by David Frawley and published by Lotus Press. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this beautiful, comprehensive, and unique work, Dr. Frawley elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Author : Mukunda Stiles
Publisher : Weiser Books
ISBN 13 : 1609253620
Total Pages : 384 pages
Book Rating : 4.22/5 ( download)

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Download or read book Tantra Yoga Secrets written by Mukunda Stiles and published by Weiser Books. This book was released on 2011-08-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

Author : Anjali H. Kanojia
Publisher : Rowman & Littlefield
ISBN 13 : 1498599354
Total Pages : 321 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Politics and Promise of Yoga written by Anjali H. Kanojia and published by Rowman & Littlefield. This book was released on 2022-11-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a popular and beneficial evidence-based health practice. This book addresses the origins, explores yoga's evolution, and outlines current scientific research as well as contemporary discussions related to the possibilities as well as the politicization of this ancient Indian practice.

Author : Verda Harper
Publisher : Wryting Ltd
ISBN 13 : 1913871207
Total Pages : 186 pages
Book Rating : 4.08/5 ( download)

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Download or read book Healing Mantras written by Verda Harper and published by Wryting Ltd. This book was released on 2020-08-18 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit back, take a deep breath, and embrace the vibrations of the gods themselves… Are you always haunted by the stress and anxiety of daily life, looking for a way to calm your mind, center yourself, and live in the present? It feels like you're racing against the clock's hands, never able to catch up or catch a breath… Are you tired of the negativity in your life, searching for a way to bring out all the positive energy dormant inside you? You may even be tired of being tired, and you just want all this exhaustion, stress, and anxiety to go away once and for all… Wherever you are right now, pause. Take a deep breath, exhale, and say, "Om," out loud for as long as your exhalation allows… Feel the sound's vibrations embrace your head and your heart… Give it the chance to help you relax, even just for a moment. The sacred sound "Om" is but a sample of the vast and ancient tradition of divine sounds, called mantras, meant to help us connect with ourselves and the energetic world around us. Those vibrations are said to be so powerful, that they can even heal our body and mind from all kinds of illnesses and diseases. However, mantras don’t hold any power in their dormant form--the only way to give them potency is to approach them with sincerity of thought and purity of mind and intentions. If you are indeed looking to use mantras to make an effective positive change in your life, look no further! With the secrets of the divine sounds and the right tools to activate them correctly, you will be able to take back control of your life and transform those negative, draining vibrations in your life into ones that make you more connected with yourself and everything around you. In Healing Mantras, you will discover: The secrets of the ancient Sanskrit language, and how to use it to connect to the endless sources of healing energies that surround you The extensive power of the simplest Bija mantras and what they can do to enhance and heal your bodily and mental functions The 4 sacred goals of life according to Hindu tradition, and how mantras can help you achieve every single one of them to be in harmony with yourself and everything around you The #1 way to set the right intentions to avoid bringing upon you any destructive force or bad karma The most powerful mantras to support proper physical health and heal you from chronic illnesses and devastating infections A plethora of mantras to ease your mind from all its ailments, and set yourself on the path of good mental health and wellbeing The mantras you must know to bestow upon yourself good fortune so you can find and maintain positive and healthy relationships in your life And much more. You don't need to be a Hindu monk or a trained guru to reap the endless benefits and value that mantras can add to your life. Mantras are indeed universal. You don't have to learn their sacred language to receive their energy--you just need to be open enough to let it flow within you. Whether you want to feel more focused, heal from depression, or even help treat chronic illnesses, there's a mantra out there waiting to unconditionally share its positive vibrations and healing powers with your whole being. If you want to explore the endless healing powers of mantras, get rid of mental and physical ailments, and lead a positive life, then scroll up and click the “Add to Cart” button right now.

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0940676214
Total Pages : 392 pages
Book Rating : 4.13/5 ( download)

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Download or read book Soma in Yoga and Ayurveda written by David Frawley and published by Lotus Press. This book was released on 2012 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soma in Yoga & Ayurveda cracks the secret code of "Soma" and de-mystifies the myth and logic about its practical application. Dr. Frawley has clearly outlined that the real fountain of Soma is well within you and tapping into that nourishment will make your life enlightened and blissful.

Author : Mas Vidal
Publisher : Lotus Press
ISBN 13 : 0940676400
Total Pages : 392 pages
Book Rating : 4.04/5 ( download)

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Download or read book Sun, Moon & Earth written by Mas Vidal and published by Lotus Press. This book was released on 2016-11-21 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sun, Moon, and Earth tells the story of the "twin sciences" of Yoga and Ayurveda. Weaving in the authors long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested both in asana or postural yoga and a more conscious, Ayurvedic lifestyle.

Author : Amy Weintraub
Publisher : W. W. Norton & Company
ISBN 13 : 0393707997
Total Pages : 224 pages
Book Rating : 4.91/5 ( download)

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Download or read book Yoga Skills for Therapists: Effective Practices for Mood Management written by Amy Weintraub and published by W. W. Norton & Company. This book was released on 2012-04-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A toolkit of “no mat” yoga strategies for you and your clients. Drawing on her study of multiple traditions and lineages—from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications—Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily accompany and complement psychotherapy—no mat or difficult postures required! Therapists learn exactly how to introduce these simple practices into a session, all within the comfort of their therapy room, no prior yoga training or experience necessary. Weintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the present mood and bring it into balance; healing hand gestures called mudras; special sounds and tones called mantras; guided imagery and affirmation; yogic self-inquiry, and much more. Clinical stories and anecdotes explore how these yoga-based interventions, rooted in a firm, evidence-based foundation, can be used as effective treatments for a particular mood or mental state. With over 50 photographs that clearly illustrate the practices and gestures, detailed, step-by-step instructions, and scripts for guided relaxation and meditations, Yoga Skills for Therapists is a practical, hands-on guide that teaches the power of basic yoga techniques to bring great self-awareness, balance, and lasting well-being to you and your clients.

Author : Dr. Siddappa Naragatti
Publisher : Sankalp Publication
ISBN 13 : 9393849625
Total Pages : 227 pages
Book Rating : 4.25/5 ( download)

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Download or read book Traditional Pranayama and Health written by Dr. Siddappa Naragatti and published by Sankalp Publication. This book was released on with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: N/A

Author : Durgadas (Rodney) Lingham
Publisher : Lulu.com
ISBN 13 : 1304594092
Total Pages : 168 pages
Book Rating : 4.99/5 ( download)

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Download or read book Exploring Mantric Ayurveda: Secrets and Insights of Mantra-Yoga and Healing written by Durgadas (Rodney) Lingham and published by Lulu.com. This book was released on 2013-11-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the ancient and deeper aspects of Mantric Ayurveda and the secrets of the ancient Tantric Tradition of Ayurveda that Mantra-Yoga forms an integral aspect of. Here one learns the traditional considerations before using mantras as well as special rituals for protection, energisation of deities, gemstones and working with the deities on an inner level for healing applications.

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 094067629X
Total Pages : 296 pages
Book Rating : 4.99/5 ( download)

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Download or read book Shiva written by David Frawley and published by Lotus Press. This book was released on 2015-08-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lord Shiva is the personification of all the main practices of Yoga, as the origin and ruling power over asana, prana, mantra, inner seeing and meditation. The current book unfolds the presence, light, energy and consciousness of the Supreme Shiva to take us beyond all death and duality.