How To Swim Breaststroke

Author : Mark Young
Publisher : Educate and Learn Publishing
ISBN 13 : 0957003188
Total Pages : 74 pages
Book Rating : 4.87/5 ( download)

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Download or read book How To Swim Breaststroke written by Mark Young and published by Educate and Learn Publishing. This book was released on 2014-01-13 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to learn how to swim Breaststroke? Do you find basic breaststroke technique difficult? How To Swim Breaststroke is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Breaststroke in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.

Author : Mark Young
Publisher : Educate and Learn Publishing
ISBN 13 : 0992742803
Total Pages : 56 pages
Book Rating : 4.05/5 ( download)

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Download or read book How To Swim Butterfly written by Mark Young and published by Educate and Learn Publishing. This book was released on 2014-01-13 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to learn how to swim Butterfly? Do you find basic butterfly technique difficult? How To Swim Butterfly is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Butterfly in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.

Author : Sheila Taormina
Publisher : VeloPress
ISBN 13 : 1937716600
Total Pages : 265 pages
Book Rating : 4.08/5 ( download)

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Download or read book Swim Speed Strokes for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2014-10-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmers. Now in Swim Speed Strokes Taormina shows swimmers and triathletes how they can swim with elite technique in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in detail in individual stroke chapters. Swim Speed Strokes goes deep into the fastest swimming technique for each stroke, breaking down the pull, kick, core movement, and timing of 13 elite swimmers and Olympians including Peter Vanderkaay, Rebecca Soni, Aaron Peirsol, Rowdy Gaines, Ashley Whitney, Vlad Morozov, Ariana Kukors, Andrew Gemmell, Laura Sogar, Nicolas Fink, Elizabeth Beisel, Doug Reynolds, and Melanie Margalis. Taormina interviews each athlete and analyzes underwater photos and race stroke data to break down their technique in butterfly, backstroke, breaststroke, and freestyle. From the catch through the curvilinear path and diagonal phase to the power-packed finish phase, Taormina explores the pull patterns to show how any swimmer can improve their own swimming. As Taormina shows in Swim Speed Strokes, the fastest technique for all four swimming strokes is remarkably similar. One-stroke swimmers will find big improvements in practicing the others, refining their feel for the water, coordination, and stroke efficiency. Whether you want to master every stroke or simply improve on your best one, Swim Speed Strokes will show you how to become the strongest swimmer you can be.

Author : Mark Young
Publisher : Educate and Learn Publishing
ISBN 13 : 095700317X
Total Pages : 70 pages
Book Rating : 4.70/5 ( download)

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Download or read book How To Swim Front Crawl written by Mark Young and published by Educate and Learn Publishing. This book was released on 2014-01-13 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to learn how to swim Front Crawl? Do you find basic front crawl technique difficult? How To Swim Front Crawl is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Front Crawl in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.

Author : Ernest W. Maglischo
Publisher : Human Kinetics
ISBN 13 : 9780736031806
Total Pages : 808 pages
Book Rating : 4.04/5 ( download)

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Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Author : Veronika Aretz
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.87/5 ( download)

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Download or read book Breaststroke written by Veronika Aretz and published by . This book was released on 2021-09-29 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book allows you to easily create water-resistant swim ming instruction cards for use in the swimming pool. Simply cut, laminate and take along. Show the cards to the children and they will quickly understand the exercises and start practising. The self-explanatory illustrations are also suitable for pre-schoolers. New exciting exercises guarantee lessons that will never be dull again! This book contains: Instructions for Use Theory lesson 7 pages "Description of movements" - the child learns the breaststroke technique in 7 steps. The movements are illustrated in drawings and can be applied more easily in the water. 42 pages "Breaststroke drills" starting from the easiest exercise to complete breaststroke. The simple illustrations make the instructions more clear. The drill cards describe the pros and cons of each drill, as well as drill variations where appropriate as a reference for the teacher or coach. 8 pages "Detection and correction of mistakes": List of the most common mistakes in particular swimming styles and suggestions for correcting the mistakes. 8 pages "Competitive swimming": Start - false start - turn: Manual for teachers, coaches, and children participating in a competition for the first time. Total: 40 cards (80 color pages) Other editions of Swimming for Kids: 1: Adjusting to the Water 2: Underwater Work 3: Breaststroke 4: Crawl 5: Backstroke 6: Atoms Game & Warm Up 7: Jumping 8: Games in Water 9: Bathing Rules 10: Theory: 15 tips for a good swim lesson 11: Swimming course Special Edition (many new, but also exercises from Swimming for Kids 1 to 7): 12 Pool Noodles Digital-swim-coach has been active in German-speaking countries since 2009, initially in published form but more recently in an easier-to-handle digital format. The material has been compiled, tested, and assessed by specialists from different fields. The multi-part series contains over 800 exercises with over 1300 illustrations.

Author : Pete Andersen
Publisher :
ISBN 13 : 9780989946889
Total Pages : 126 pages
Book Rating : 4.86/5 ( download)

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Download or read book Teach Yourself to Swim written by Pete Andersen and published by . This book was released on 2014-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This affordable 122 page book reveals all the secrets to teach and learn breaststroke the fastest way. Every instructor, coach, parent, competitor, and active lifestyle swimmer should invest in this content to get rewarding results! Most instructors do not know how to teach this complex stroke. But Dr. Pete was a 5-time All-American at Indiana and holds Masters World Records in breaststroke, and with his Ph.D. in psychology of learning principles created a new system to easily teach this stroke. That is a system of easy-to-master one-minute steps known as subroutines that are learned in a sequence and then chained together into a fluid motion. Dr. Pete explains in simple terms how your brain learns patterns in sequences. He also explains the why with a brief physics tutorial on how to apply Bernoulli's Principle to get lift from your feet in your kick much like an airplane wing. All his cues are proven to get you faster longer-lasting results and simplify teaching this stroke the easy way in a series of small steps children and adults can easily master.

Author : Scott Bay
Publisher : Human Kinetics
ISBN 13 : 1492585459
Total Pages : 240 pages
Book Rating : 4.59/5 ( download)

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Download or read book Swimming written by Scott Bay and published by Human Kinetics. This book was released on 2016-02-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: • Freestyle • Backstroke • Breaststroke • Butterfly • Starts and Turns • Open Water • Survival Swimming Step-by-step instruction and full color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There’s even a scoring system for gauging success and determining readiness to advance to new skills. Whether you’re instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 1.6 million copies sold, it’s your guide to in-water excellence.

Author : Kreativ Schwimmschule
Publisher : Manuel Willer
ISBN 13 : 9783947809400
Total Pages : 42 pages
Book Rating : 4.09/5 ( download)

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Download or read book How to Swim Easily and Enjoyably - DIY Swimming Course written by Kreativ Schwimmschule and published by Manuel Willer. This book was released on 2018-07 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: On our website, you can see a detailed preview of the 15 tips from the book for free: www.Holiday4free.com ► All the information from a complete swimming course in one book. ► A brief, clear summary of the most important points. ► The perfect companion and guide on learning to swim. ► The tips have been successfully applied and further developed with over 1,000 children over a period of 10 years. ► Professional help in learning to swim ► The guide enables you to already create the essential conditions before a swimming course, to train correctly from the very beginning or to successfully accompany a swimming course that has already begun. ► The guide highlights the 6 most common mistakes ► 3 exercises to do at home ► Maximum flexibility

Author : Dick Hannula
Publisher : Human Kinetics
ISBN 13 : 9780736045193
Total Pages : 196 pages
Book Rating : 4.98/5 ( download)

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Download or read book Coaching Swimming Successfully written by Dick Hannula and published by Human Kinetics. This book was released on 2003 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching foundation - Stroke technique - Coaching plans - Meets - Evaluation.